Ho pheha nako e telele hakae?

Ho pheha nako e telele hakae?

Cook Ttokuk lihora tse 2.

Mokhoa oa ho pheha tteokguk

Products

brisket ea nama ea khomo - 200 g

Mahe a likhoho - likotoana tse 2

Leek - 2 mahlaka

Radish - ligrama tse 50

Konofolo - li-clove tse 6

Phofo ea raese - 1 khalase ea 250 milliliters

Oli ea Sesame - 1 teaspoon

Peo ea Sesame - likhabapo tse 2

Soy sauce - 3 tablespoons

Letsoai - 1 teaspoon

Pepere e ntšo e fatše - 1 teaspoon

Mokhoa oa ho etsa sopho ea ttoki

1. Hlohlelletsa kopi e le 1 ea phofo ea raese e nang le moroallo, teaspoon e 1 ea letsoai, le halofo ea kopi ea metsi ka sekotlolo se senyenyane.

2. Tšoaea pitsa ea bophara bo boholo le thaole ea k'hothone ka tlase, tšela linoelo tse 2 tsa metsi, beha pitsa le motsoako oa raese ka holimo.

3. Beha sebopeho mollong ebe u pheha khekhe ka bateng ea mouoane metsotso e 25 kamora ho belisoa.

4. Tlosa sekepe ebe u fetisetsa hlama e chesang ea ho luba sekotlolo.

5. Knead hlama e chesang ka sekotlolo se nang le se tsoakiloeng ho fihlela e fetoha polasetiki ha e thetsoa - nakong ea metsotso e 15.

6. Ttoki e foufetseng: rola boroso e nang le bophara ba lisenthimithara tse 1,5-2, 'me u e sehe ka mokhoa o sa tšoanelang ka lilae tsa boroso; Boima ba hona joale ke lisenthimithara tse 4-6.

7. Hlalosa nama ea khomo, haeba e ne e hoamme, hlatsoa ebe u e beha ka pitseng.

8. Tšela metsi a litara e le 1, beha pane ka mollo.

9. Tlisa metsi ho pheha 'me u tsoe moro oa pele.

10. Hlatsoa nama ka metsi a futhumetseng a kenang 'me u kenye sekoaelo se hlatsoitsoeng, tšela litara e le 1 tsa metsi' me u behe mollo.

11. Ha metsi a phehiloeng ka pitseng ea metsi, eketsa lehlaka le le leng la leek, ligrama tse 1 tsa radish, li-clove tse 50 tsa konofolo nameng 'me u tšollele khaba e 5 ea sopho ea soya.

12. Koahela pane ka sekwahelo 'me u lumelle moro hore o omelle hora e le' ngoe.

13. Kamora hora e le 'ngoe, tlosa nama ho tsoa pan, sefa moro ka sefe.

14. Arola tšoeu ho tloha yolk le Fry ka pane ka thoko le e mong.

15. Khaola mahe a halikiloeng ka litaemane ho khabisa sopho ka lehe le halikiloeng, le yolk le lehlaka le le leng la leek.

Tlosa nama ka likhoele 'me u tsamaee metsing metsotso e 16 ka motsoako: likhaba tse 20 tsa sopho ea soya, khabapo e 2 ea peo ea sesame, letsoai le le leng le pepere e ntšo le 1 clove ea konofolo.

17. Kenya moro o hlatsoitsoeng mollong hape, eketsa maqhubu a khethiloeng ho oona ebe u pheha metsotso e 3-4 ho fihlela maqhubu a hlaha.

18. Tšela moro ka likotlolo, khabisa ka litlama, nama, lipoleiti tsa mahe a pholileng le peo ea sesame.

 

Linnete tse monate

- Tteokguk ke sejana sa mokete sa Korea se nang le li-dumplings. Ho latela lipontšo tsa Bochabela, senoelo sa tteokkuk se lelefatsa bophelo.

- Ka tloaelo, tteokguk e phehoa ka mahe a phehiloeng le nama e halikiloeng.

- Ttoki - mahobe a raese ka tloaelo a jeoa ke ma brownian. Ho ipapisitse le ketsahalo, tteok e lokiselitsoe ka litlatsetso tse fapaneng.

- Ho khothalletsoa hore ttoki e phehoe letsatsi pele ho pheha tteokkuk. Tteok e phehiloeng pele e omella kaholimo, empa kahare e lula e le bonolo ebile e le bonolo, e ba lumellang ho pheha ka ho lekana.

Sebeletsa tteokguk ka letsoai, pepere e ntšo le mongobo oa soya tafoleng.

Nako ea ho bala - metsotso e 3.

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