Tse ka Hare
Ho pheha Cabbie Claw ho nka lihora tse 1,5, ebe ho pheha ho nka metsotso e 40.
Feberu ho feta Scottish
Products
Cod fillet - 450 dikgerama
Litapole - li-tubers tse 5 tse mahareng
Lehe - sengoathoana se le seng
Lebese - linoelo tse 1,5
Phofo - likhaba tse 2
Butter - likhaba tse 4
Metsi - lilithara tse 2
Horseradish e halikiloeng - likhaba tse 2
Parsley e ncha - 1 sprig
Parsley e omisitsoeng - khaba e le 1
Paprika, pepere - ntlheng ea teaspoon
Letsoai - likhabapo tse 2
Mokhoa oa ho pheha Cod ea Scottish (Cabbie Claw)
1. Hlatsoa ligrama tse 450 tsa cod fillet ka metsi a batang, khaola likarolo.
2. Beha nama ea tlhapi ka sekotlolo, eketsa likhabapo tse 2 tsa grated horseradish, sprig ea parsley le 1 teaspoon ea letsoai; tšela litara e le 1 ea metsi 'me u behe setofong.
3. Tlisa ho pheha, fokotsa mocheso 'me u bosose li-cod fillets ka metsotso e 20.
4. Qetellong ea nako, tlosa moro ka har'a setshelo se arohaneng, karolo ea moro e tla sebelisoa ka mongobo.
5. Hlatsoa li-tubers tsa litapole tse 5, o omme ka napkin, peel.
6. Khaola litapole ka likotoana tse 'maloa, u li behe ka sekotlolo se arohaneng, eketsa litara e le 1 ea metsi, teaspoon e 1 ea letsoai ebe u kenya mollo.
7. Tlisa metsi ho pheha 'me u phehe litapole ka metsotso e 20.
8. Ka mor'a hore litapole li se li loketse, tlosa moro, eketsa 1 khalase ea lebese, likhaba tse 2 tsa botoro 'me u kopanye ka botlalo.
9. Hlatsoa lehe la 1, beha ka setsing se arohaneng, eketsa metsi 'me u phehele metsotso e 10.
10. Folisa lehe ka metsi a batang, ebola 'me u khaole ka li-cubes.
11. Beha litapole tse khotliloeng ka sejana se seholo se tebileng ka tsela eo sekoti se thehoang bohareng, moo u ka behang nama ea tlhapi.
12. Ka sejana, ka litapole, beha tlhapi ea tlhapi e phehiloeng 'me u behelle ka thōko.
13. Ka sekotlolo se arohaneng, qhibiliha likhaba tse 2 tsa botoro, eketsa likhaba tse 2 tsa phofo 'me u boloke mocheso o fokolang ka metsotso ea 2, u hlohlelletsa kamehla.
14. Ebe u tšela lebese le setseng le linoelo tse 1,5 tsa moro oa tlhapi ka sekotlolo.
15. Pheha se ka hare ho pitsa ho fihlela sauce e teteaneng e hlaha.
16. Tšela lehe le entsoeng ka letsoai, 1 tablespoon ea parsley, pepere, paprika ka har'a setshelo se nang le sauce le ho kopanya.
17. Nako ea sauce e lokiselitsoeng ka litapole tse khotliloeng le li-cod fillets tse behiloeng ka platter.
Linnete tse monate
- Recipe e u lumella ho pheha Cabbie Claw ho tloha haddock kapa blue whiteing.
- Ke litlhapi tse ncha feela tse lumelloang bakeng sa Cabbie Claw. Ice cream e ke ke ea fana ka monko o joalo le borui ho moro bakeng sa sauce le borui ba tatso ea sejana.
- O ka eketsa pinch ea nutmeg ho sopho ea Cabbie Claw.