Karolo ea kilogram ea nama ea kamele e phehiloe ka metsotso e 45-55.
Nama ea kamele e phehiloe lihora tse 1,5 ka moro.
Mokhoa oa ho pheha nama ea kamele
1. Hlatsoa nama ea kamele ebe u kenya sekoaelo.
2. Tšela nama ea kamele ka metsi a pholileng a letsoai ebe u inela lihora tse 3-4.
3. Qhala metsi, tšela a hloekileng 'me u phehe nama ea kamele metsotso e 45.
Mokhoa oa ho pheha gainatma ka nama ea kamele
Products
Nama ea kamele - 0,5 kilograms
Litapole - li-tubers tse 2 tse mahareng
Litamati - likotoana tse 2
Liieee - lihlooho tse 3
Konofolo - Hlooho e 1
Azhgon (e ka nkeloa sebaka ke lipeo tsa caraway) - 2 tablespoons
Parsley - 2 sprigs ea litlama
Parsley - motso o 1
Pepere e khubelu ea fatše - 0,3 teaspoon
Koena e omisitsoeng - likhaba tse 2
Safrone - 3 stamens
Mokhoa oa ho pheha gainatma ka nama ea kamele
1. Tšela lilithara tse 2 tsa metsi ka sekotlolo sa metsi, kenya mollo, kamora metsi a belang, beha nama ea kamele.
2. Eketsa letsoai 'me u phehe nama ea kamele bakeng sa lihora tsa 1,5.
3. Khabeloa khaola onion ebe u eketsa moro.
4. Hlatsoa litamati, tlosa lehlaka, u pome u kenye moro.
5. Ebola litapole, u tšele makotikoti ebe u kenya moro, u phehele metsotso e meng e 30.
6. Kenya pepere e khubelu, safrone, koena e sithabetseng, hlohlelletsa le ho pheha metsotso e meng e 5.
7. Ha gainatma e phehiloe, ebola ebe u seha konofolo ebe o e eketsa ho gainatma.
8. Getatatma e koaetsoe metsotso e 15 ebe u sebeletsa.