Compan cranberry compote metsotso e 30.
Ha u pheha butle, pheha cranberry compote bakeng sa metsotso e 30 hape.
Mokhoa oa ho pheha cranberry compote
Products
Cranberries - 200 dikgerama
Tsoekere - halofo ea khalase
Metsi - litara e le 1
Mokhoa oa ho pheha cranberry compote
Hlatsoa li-cranberries, u li hlophise, u li kenye ka sekotlolo. Koahela ka metsi, eketsa tsoekere, beha ka seaplane mocheso. Pheha cranberry compote metsotso e 30.
Mokhoa oa ho pheha cranberry compote ho pheha butle
Hlophisa li-cranberries 'me u li hlatsoe, u li tšele ka colander kapa sieve ebe u li tšela ka sekotlolo. Tšela metsi ka sekotlolo sa multicooker, eketsa tsoekere, kaka ea cranberry le lero. Beha li-multicooker ho "Sopho" 'me u phehele metsotso e 30. Folisa compote ea cranberry e phethiloeng 'me u tšollele ka sejana.
Linnete tse monate
- Naheng ea Russia, li-cranberries li ne li bitsoa "lemon e ka leboea" bakeng sa litaba tsa tsona tse phahameng tsa vithamine C, citric le quinic acid.
- U ka fetola compote ea cranberry ka ho eketsa litholoana tsa lamunu. Ho etsa sena, eketsa halofo ea lamunu, 1 tangerine zest, likhase tse seng kae tsa lemone le tsoekere ea vanilla bakeng sa kopi e le 'ngoe ea cranberries ho compote.
- Hangata compote ea cranberry e phehiloe ka ho eketsoa ha apole, fragola le monokotsoai o mong ho hlapolla bolila ba cranberries ka monokotsoai o monate le litholoana.
- O ka etsa cranberry e hoamisitsoeng compote. Ho bohlokoa ho emisa li-cranberries, tse neng li hlatsoitsoe pele le ho omisoa, hobane ho hlophisoa ha compote ho tsoa ho monokotšoai o hoammeng ho felisa ho hlatsoa le ho hlatsoa ha tsona.
- Bakeng sa ho boloka vithamine C hantle ha u pheha compote, li-cranberries li lokela ho eketsoa metsing a seng a ntse a belile mme, kamora hore compote e phehe, e tlosoe hanghang mochesong. Compote e tlameha ho lumelloa hore e riteloe e le hore monokotsoai o ntše lero ka ho feletseng.
- Cranberry compote e ka koaloa mariha.
- Cranberry compote e ka bolokoa ka sehatsetsing matsatsi a 2 ka setsing se tiisitsoeng.
- Likhalori tsa cranberry compote ke 26 kcal / 100 grams.
- Litsenyehelo tsa li-cranberries selemong sa 2020 ke li-ruble tse 300 / kilogram e le 'ngoe (ka Phupu 1). Kaha li-cranberries ha li rekisoe hangata mabenkeleng le limmarakeng, monokotšoai o hoammeng o ka sebelisoa ho pheha compote.
- Ka tlhokomelo o ka bokella li-cranberries ka boeena: li hōla merung, libakeng tse mongobo. Cranberries e ka fumanoa hoo e ka bang morung ofe kapa ofe oa Russia, ntle le Kuban, Caucasus le boroa ho sebaka sa Volga. Nako ea cranberry e qala ka Loetse ho isa Mphalane, empa le uena u ka khetha monokotšoai mariha: tlasa tšusumetso ea serame monokotšoai o ba monate.