Nako ea ho pheha compote ea lamunu ke metsotso e 10.
Mokhoa oa ho pheha orange compote
Products
Li-orang - likotoana tse 6
Vanillin - ligrama tse 5
Tsoekere - ligrama tse 100
Metsi - lilithara tse 2
Mokhoa oa ho pheha orange compote
1. Hlatsoa lilamunu tse 6 hantle tlasa metsi.
2. Tlosa sehlaha ka hloko ho lilamunu, u leke ho se ntše makhasi a masoeu, hore compote e se ke ea utloa bohloko.
3. Ebola makhasi a masoeu ho tsoa lilamunu.
4. Arola lilamunu ka likotoana 'me u tlose peo ho tsona (haeba li le teng).
5. Khaola likaroloana likotoana.
6. Tšela lilithara tse 2 tsa metsi ka pitseng 'me u li belise.
7. Kenya ligrama tse 100 tsa tsoekere le sehla se tlositsoeng ka sekotlolo.
8. Pheha compote metsotso e 15.
9. Kenya likhae tsa lamunu tse khethiloeng ho compote le mocheso ho li-degree tsa 80.
10. Lumella kompone e riteloe metsotso e 20 mme kamora nako ena compote e ka jeoa.
Linnete tse monate
- Haeba u sa kenye lekhapetla la lamunu feela ho compote ea lamunu, empa u khabola makhapetla a lamunu, compote e tla latsoa bohloko 'me e ts'oane le marmalade e babang ka tatso.
- Tsoekere ka compote ea lamunu e ka nkeloa sebaka ke ligrama tse 70 tsa mahe a linotši, joale compote e tla ba monko o monate haholoanyane.
- U ka eketsa lemon kapa citric acid ho compote ea lamunu.
- Haeba u eketsa ligrama tse 100 tsa cranberries, lithupa tse 3 tsa sinamone, linaleli tse 6 tsa anise ho compote ea lamunu, u fumana seno se monate sa mariha.
- Orange compote e bolokoa ka sehatsetsing matsatsi a 1-2.
- Litsenyehelo tse tloaelehileng tsa lilamunu tsa Moscow ka Phupu 2020 ke li-ruble tse 130 ka kilogram.
- Likhalori tsa compote ea lamunu ke 57 kcal / 100 grams.