Ho pheha sopho ka botoro nako e kae?

Pheha botoro ka sopho metsotso e 30; ka kakaretso, sopho e hloka nako ho tloha 1 ho isa ho hora le halofo.

Mokhoa oa ho pheha sopho ea botoro

Lihlahisoa tsa sopho e nang le botoro

Botoro bo bocha le leqhoa - ligrama tse 300

Litapole - likotoana tse peli

Vermicelli - liatla tse peli

Inamela - 1 hlooho

Lihoete - hlooho e le 'ngoe

Parsley - makala a seng makae

Cream cream - ho latsoa

Letsoai le pepere ho latsoa

Sopho e bonolo ea sopho ea botoro

Hloekisa lioli tsa lifiliming ebe u hlatsoa. Arola likatiba maotong, khaola likepisi likarolo tse 'maloa. Koahela li-mushroom ka metsi ebe u pheha halofo ea hora.

Ebola 'me u khabe lieiee. Preheat skillet, eketsa oli ebe u beha onion. Ebola 'me u koale lihoete, ebe u eketsa ho eiee.

Hlatsoa litapole, ebola ebe u khaola lisenthimithara tse 1. Kenya litapole ka sekotlolo, u phehele metsotso e 10. Kenya li-noodle, eiee e halikiloeng le lihoete, letsoai, pepere ebe u pheha metsotso e meng e 5.

Sebeletsa sopho ka tranelate e bolila le litlama tse hahiloeng hantle.

Bona sopho e eketsehileng, kamoo u ka e phehang le linako tsa ho pheha!

Sopho ea botoro e nang le chisi le kana

Products

Butter - ligrama tse 300

Khoho - 150 g fillet kapa 1 serope

Cheese e sebetsitsoeng - li-cubes tse 3 tse boima ba ligrama tse 90-100

Litapole - likotoana tse peli

Inamela - 1 hlooho e kholo

Lihoete - sengoathoana se le seng

Konofolo - li-prong tse 3

Letsoai le pepere e ntšo ho latsoa

Dill - makala a seng makae

Cream cream bakeng sa ho sebeletsa

Mokhoa oa ho pheha sopho ea botoro

1. Hlatsoa khoho, tšela ka sekoaelo ebe u koahela ka metsi.

2. Tšela pitsa ka mocheso o moholo, eketsa letsoai le pepere.

3. Pheha khoho bakeng sa sopho ea li-mushroom metsotso e 40.

5. Beha pane ea ho hadika ho e futhumatsa pele, ebola ebe u seha onion le konofolo ka nako ena.

6. Kenya konofolo ka pane ea ho hadika, kamora motsotso - eiee; Ha u ntse u halika, ebola ebe u khabisa lihoete.

7. Kenya lihoete ka skillet, Fry metsotso e 10 ka mocheso o mofuthu, o hlohlelletsa khafetsa.

8. Ebola 'me u tšele botoro, u kenye skillet ebe u li tšela ho fihlela e le putsoa ka khauta.

9. Kenya khoho ka har'a moro u sebelisa khaba e slotted, u tšele ebe u khutlela moro.

10. Ebola 'me u tšele litapole, eketsa sopho ebe u pheha metsotso e 10 kamora ho belisoa.

11. Kenya li-mushroom tse halikiloeng ka sopho ebe u pheha metsotso e 5.

12. Grate chisi e qhibilihisitsoeng ka grater e ntle holim'a pitsa, ebe u kopanya hantle.

13. Tlisa sopho ho pheha le ho tima mocheso.

Sebeletsa sopho e phehiloeng ea li-mushroom ka likotlolo tse tebileng, u khabise ka khaba ea tranelate e bolila le dill e ncha.