Ho pheha jeme ea viburnum, o hloka ho qeta hora e le 'ngoe ka kichineng, e leng ho pheha ho nka metsotso e 1.
Ka kakaretso, ho hlophisoa ha jeme ea viburnum ho nka letsatsi le le leng.
Mokhoa oa ho etsa jeme ea viburnum
Products
Kalina - lik'hilograma tse 3
Tsoekere - 3 kilograms
Metsi - litara e le 1
Tsoekere ea Vanilla - ligrama tse 20
Lemon - 3 mahareng
Tokisetso ea lihlahisoa
1. Ho hlakola viburnum makaleng le makhasi, hlopha le ho hlatsoa hantle.
2. Omisa viburnum ka ho e tsukutla ka colander kapa ka ho e tšela pampiring metsotso e 10.
3. Ebola sirilamunu ebe u seha khabeloa, u tlose peo.
Viburnum jeme ka pitsa
1. Tšela metsi ka sekotlolo se seholo, kenya mollo le mocheso.
2. Ha metsi a futhumetse, eketsa tsoekere ka metsing ebe oa a qhala.
3. Kamora ho belisa, pheha sirapo metsotso e 5.
4. Tšela viburnum ka har'a sirapo ebe u pheha jeme kamora ho belisoa hape metsotso e 5.
5. Pholisa ka botlalo jeme ea viburnum bakeng sa lihora tse 5-6.
6. Khutlisetsa pan ka jeme mollong hape, eketsa sirilamunu ebe u pheha jeme kamora ho belisoa metsotso e 5, u hlohlelletsa khafetsa.
Viburnum jeme ho pheha e liehang
1. Pheha jeme ka seapehi se liehang 'me sekwahelo se butsoe.
2. Pheha metsi le tsoekere ka mokhoa oa "Stew", o susumetsa ka linako tse ling.
3. Beha monokotsoai ka metsing, pheha metsotso ea 5.
4. Pholisa jeme, ebe u e belisa hape ebe u pheha metsotso e 5.
5. Kenya lemon 'me u phehele jeme metsotso e meng e 5 ka mokhoa oa "Stew".
Jam ohla
Lokisetsa viburnum e chesang ka har'a linkho, tšela sirapo le ho tiisa lids. Phetla makotikoti, koahele ka kobo ho fihlela ba pholile ka botlalo. Kamora ho phomola, beha linkho tsa jeme bakeng sa polokelo.
Linnete tse monate
- Ha ho hlokahale ho ebola viburnum pele u pheha jeme, leha ho sa hlokahale, empa e ntse e khothaletsoa. E le ho hlakola viburnum habonolo ho tloha peo, hoa hlokahala ho sila monokotšoai ka sieve e ntle kapa colander e nang le gauze.
- Ho e-na le lemon, ha u pheha jeme ea viburnum, u ka eketsa lime kapa lamunu ka likarolo tse latelang: eketsa limes tse 1 kapa 2 lamunu ho 1 kilogram ea viburnum.
- Bakeng sa ho hlatsoa ho eketsehileng ha viburnum bakeng sa jeme, ho hlokahala hore u hlapolle likhaba tse 1 tsa letsoai ka litara e le 1,5 tsa metsi a chesang 'me u tšoare viburnum ka tharollo ena metsotso e 3-4.
- Khalori e nang le jeme ea viburnum - 360 kcal.
- Litsenyehelo tsa jeme ea viburnum mabenkeleng ke li-ruble tse 300 / ligrama tse 300 (ka karolelano Moscow bakeng sa Phupu 2018). O ka reka viburnum 'marakeng ho tloha ka Pulungoana ebe o hoamisoa. Mabenkeleng, viburnum ha e rekisoe.
- Ho tsoa ho palo ea lihlahisoa tse fanoeng ho risepe, o tla fumana lilithara tse 3 tsa jeme ea viburnum.
- Jeme ea Viburnum, haeba e bolokiloe hantle, e ka jeoa bakeng sa lilemo tse 3-5.
- Ha u tlosa li-monokotsoai tse ncha ka tse halikiloeng, sebelisa kh'ilograma e le 'ngoe e hoamisitsoeng ho fapana le kilogram ea 1 ea monokotsoai o mocha.
- Nako ea Viburnum - ho tloha bohareng ba August ho ea qetellong ea September. Hangata Kalina e kotuloa merung, ha e ea ho li-mushroom, kapa e hōlileng matlong a lehlabula.
- Viburnum jeme e ntle haholo Thuso ka ts'oaetso: ho lekane ho hlapola likhabapo tse 3 tsa jeme, tse phehiloeng ho latela risepe ea rona, ka litara e le 1 ea metsi a belisitsoeng. Noa ho tloha ho litara e le 1 ka letsatsi.
- Jeme ea Viburnum e bohlokoa haholo bakeng sa litaba le ho boloka vithamine C nakong ea ho pheha ka viburnum, e eketsang tšireletso ea 'mele. Tee e nang le jeme ea viburnum e thusa ka sefuba se tsoang feberu e matla le khohlela. U ka sila jeme ea viburnum ka mahe a linotši - joale u fumana expectorant e babatsehang.