Tse ka Hare
Pheha moro oa khōhō ho tloha khōhō e rekiloeng ka lebenkele bakeng sa hora e le 'ngoe.
Pheha moro oa kana ho tloha khoho e iketselitsoeng bakeng sa lihora tse 2-3.
Pheha moro oa kana ho tsoa sopho e behiloeng hora e le 'ngoe.
Pheha moro oa kana ho tloha ho li-giblets hora e le 'ngoe.
Mokhoa oa ho pheha moro oa kana
Products
Ho ya ka lilithara tse 6
Khoho - sengoathoana se le seng
Lihoete - 1 e kholo
Liieee - hlooho e le 'ngoe
Meroho (dill, parsley) - halofo ea sehlopha
Lekhasi la Bay - makhasi a mane
Li-peppercorns tse ntšo - likotoana tse 10-15
Letsoai - khaba e 1
Mokhoa oa ho pheha moro oa kana
1. Kenya khoho ka paneaneng - e tlameha ho qhibilihisoa ebe e hlatsuoa. Haeba kana e le kholo (ho tloha ho 1,5 kg), e lokela ho khaoloa likotoana tse boima ba ligrama tse 300-400. Hona ho bonolo ho e etsa ka ho seha kana manonyellong. Molemong oa rona, ha ho na lebaka la ho khaola halofo ea khoho e boima ba ligrama tse 750.
2. Tšela metsi - moro oa nakong e tlang, 'me u behe pan ka mocheso o phahameng.
3. Koala pane ka sekwahelo, emela hore metsi a belise (metsotso e ka bang 15), latela foam e thehoang nako e ka etsang metsotso e 10, e tlose ka khaba e halikiloeng kapa khaba.
4. Ebola lihoete, khaola rhizome ka onion (tlohela lekhapetla haeba u batla ho fumana moro oa khauta), beha onion le lihoete ka sekotlolo.
5. Kamora ho tlosa foam, kenya letsoai le pepere metsotso e 10 kamora hore moro o phehile.
6. Eketsa lavrushka le litlama.
7. Koahela moro o belang ka mocheso o tlase ka sekwahelo ebe u pheha hora e le 'ngoe.
8. Tlosa khoho, lihoete le eiee ebe u li tlosa.
9. Hlatsoa moro ka sefe kapa colander.
10. Khoho ea hau ea kana e phehiloe!
Kenya litlama ho moro oa pheho o phehiloeng 'me u li sebelise ho lipepepe, kapa u sebetse joalo ka croutons kapa croutons. Sebeletsa nama u le mong kapa u e sebelise ka sopho le lisalateng.
Moro oa bobeli oa kana
Moro oa kana o phehiloe metsing a bobeli molemong oa ho e etsa lijo le ho ba le thuso, haholo bakeng sa batho ba kulang le bana. Lintho tsohle tse kotsi li kopantsoe le moro oa pele (lik'hemik'hale le lithibela-mafu tseo hangata likhoho li alafshoang ka tsona).
Ka mehato:
1. Ha bubble ea pele e hlaha ka pitseng e nang le metsi le kana, beha setha metsotso e 10.
2. Hlatsoa moro oa pele hammoho le foam, hlatsoa pitsa ebe u belisa moro ka metsing a macha. Ho boloka nako, kenya lipitsa tse 2 tsa metsi ka hare - ebe u fetisetsa khoho ho tloha paneng e 'ngoe ho ea ho e ngoe kamora ho belisoa ha metsotso e 10.
Ho moro oa bobeli, ho fumanoa sopho e khanyang ea meroho, e ka fuoa seno kapa ea phehoa bakeng sa nama e nang le jelie - ts'ebetso ea ho fetola metsi e fokotsa sejana, empa e siea melemo le lintho tse hokahanyang tse hlokahalang bakeng sa ho tiisa.
Mokhoa oa ho pheha moro bakeng sa ts'ebeliso ea nako e tlang
Products
Khoho, likarolo tsa kana kapa sopho e entsoeng - 1 kilogram
Metsi - lilithara tse 4
Letsoai - 2 tablespoons
Inamela - 1 hlooho
Li-peppercorns tse ntšo - 1 teaspoon
Lekhasi la Bay - maqephe a 5
Parsley mahlaka - e nyenyane e tletseng letsoho
Mokhoa oa ho pheha moro oa kana bakeng sa ts'ebeliso ea nako e tlang
1. Kenya khoho ka paneaneng ebe u koahela ka metsi a batang.
2. Tlisa metsi ho pheha, bakeng sa metsotso e 10 e latelang, hlahloba foam, ho e tlosa ka khaba e slotted.
3. Kenya letsoai le linoko, eiee e ebotsoeng.
4. Koahela 'me u phehele hora e le' ngoe.
5. Hlapa moro, tlosa likarolo tsa kana (sebelisa lijana tse ling). 6. Khutlisetsa moroana ka pitseng ea metsi ebe u besa holim'a mocheso o tlase bakeng sa lihora tse ling tse 1,5-2 ho feta mocheso o tlase ho fihlela li-milliliters tse 400 tsa moro li fumaneha.
7. Tšela moro ka lijaneng tsa polokelo (lijana, mekotla kapa lijana tsa leqhoa), ho bata le ho hoama. Sebaka se seng le se seng se lokela ho ba le mafura le moro o lekanang. Haeba mafura a sa hlokahale, o tlose.
Ha u theola moro, sebelisa lintlha tse latelang: ho tloha ho li-milliliters tse 100 tsa setsi sa mosebetsi, litha e le 1-1,5 ea moro o felileng.
Moro o lokiselitsoeng tšebeliso ea nako e tlang o tla bolokoa ho fihlela likhoeli tse tšeletseng.
Linnete tse monate
- Boholo ba likhoho le metsi - ligrama tse 5 tsa khōhō li lekane bakeng sa pitsa ea litara e 750. Sena se tla etsa moro o bonolo, eseng mafura haholo eseng lijo.
- Na moro oa kana o u loketse?
Moro oa kana o thusa haholo bakeng sa ntaramane, SARS le sefuba. Moro o bobebe oa khōhō o khothaletsa ho felisoa ha livaerase 'meleng, o o laole hanyane mme o o amohela habonolo.
- E hantle pele ho moro oa kana ka mocheso oa kamore - matsatsi a 1,5. Boloka moro oa kana ka sehatsetsing matsatsi a mahlano.
- Linoko bakeng sa moro oa khoho - rosemary, dill, parsley, pepere e ntšo, makhasi a bay, celery.
- Hlalosa ho itokisa ha moro oa kana u ka khona ka ho phunya khoho ka thipa - haeba thipa e kenella nama ea kana habonolo - moro o se o loketse.
- U ka sebelisa moro oa kana joang?
Moro oa kana o sebelisoa ho etsa sopho (khoho, onion, minestrone, buckwheat, sopho ea avocado le tse ling), lisalate, lisose (khoho ea kana).
- E le hore moro oa kana o ne o e hlakileng, ho hlokahala hore u tšolle metsi a pele ka mor'a ho pheha, 'me u tlose foam e hlahisoang nakong ea ho pheha. Haeba u batla 'mala o bobebe oa moro, u lokela ho beha onion e peeled ho tloha lekhapetleng nakong ea ho pheha.
- letsoai moro oa kana o latela qalong ea ho pheha - joale ke moro o tla ba morui. Haeba khoho e phehiloe bakeng sa salate, moro o lokela ho nokoa ka metsotso e 20 pele pheho e fela, ebe nama ea khoho e tla ba letsoai.
- Ke khoho ea mofuta ofe eo u ka e nkang bakeng sa moro
Haeba u batla moro o nonneng, khoho eohle (kapa halofo), kapa likarolo tse arohaneng tsa mafura a kana (maoto, mapheo, lirope) li tla etsa. Bakeng sa moro o ruileng seaplane, sopho e behiloeng e ntle haholo. Bakeng sa moro oa kana oa phepo, masapo le likhoho tse tsoang maotong, liropeng, letsoeleng le bofubeng li loketse.
- Bona kamoo pheha feela jelly ea khōhō, lisalate tsa likhoho tse phehiloeng le lijo tse bobebe tsa kana!
- Theko ea lihlahisoa bakeng sa ho pheha pitsa ea litha e 5 tsa moro oa khōhō ho tloha halofo ea khoho ke li-ruble tse 150. (ka karolelano Moscow ho tloha ka June 2019). Moro oa khoho o ka boela oa phehoa ho tloha masapong a likhoho, ho tloha ho sopho e entsoeng ka ho eketsoa ha offal ea khoho.
- Pele o eketsa moro, lihoete le eiee li ka khaoloa likotoana tse 'maloa' me li halikiloe ka pane e omileng ea frying - joale moro o tla ba monko o monate haholoanyane. U ka boela ua chesa likarolo tsa likhoho ntle le oli - joale moro o tla tlala haholoanyane.
U ka pheha moro oa kana joang?
Products
Lifuba tsa kana le letlalo - ligrama tse 350-450
Metsi - lilithara tse 2,5
Liieee - ntho e le 'ngoe
Lihoete - 1 boholo bo mahareng
Letsoai - khaba e 1
Li-peppercorns - lierekisi tse 10
Mokhoa oa ho pheha moro oa kana
1. Hlatsoa letsoele, hlahloba letlalo bakeng sa masala a masiba, tlosa masiba haeba a le teng. Kapa, ho pheha moro oa lijo, tlosa letlalo la kana.
2. Kenya sefuba ka sekotlolo sa metsi, eketsa metsi - metsi a tlameha ho ba bata ho etsa hore moro o rue.
3. Beha pan ka mocheso o phahameng, ka mor'a ho belisa, fokotsa mocheso 'me u tlose foam ka khaba e slotted.
4. Kenya lieiee e ebotsoeng le lihoete, letsoai le pepere ka har'a moro.
5. Pheha moro oa lijo ka metsotso e 20, le bakeng sa borui bo phahameng ba moro - metsotso e 40.
Mokhoa oa ho pheha moro oa matsoele ka ontong ea microwave
1. Tšela letsoele ka sejaneng se seholo se sireletsehileng ka microwave, eketsa letsoai le pepere, eiee le lihoete.
2. Tšela metsi holim'a sefuba.
3. Koahela lijana ka sekwahelo ebe u li beha ka microwave.
4. Pheha moro ka 800 W metsotso e 25.
U ka pheha moro oa lepheo la kana joang?
Joang ho pheha kana mapheo moro? Products
Mapheo a likhoho - likotoana tse 5
Metsi - lilithara tse 2,5
Lihoete - sengoathoana se le seng
Liieee - sengoathoana se le seng
Li-peppercorns - lierekisi tse 10
Letsoai - khaba e 1
Mokhoa oa ho etsa moro oa lepheo
1. Hlatsoa mapheo, kenya sekoaelo ebe u koahela ka metsi a batang.
2. Kenya letsoai, pepere, eiee e ebotsoeng le lihoete.
3. Beha pan ka mocheso o phahameng, kamora ho belisa, fokotsa mocheso ebe u pheha metsotso e 40. Moro o tsoang mapheong o fetoha o nonneng haholo, ha ho na nama libakeng tseo tsa likhoho.
Joang ho pheha fillet moro?
Products
Khoele ea likhoho - likotoana tse peli
Metsi - lilithara tse 2
Oli ea soneblomo - likhaba tse 3 tsa khaba
Joang ho pheha fillet moro
1. Senya khoele ea khoho, tlosa masapo ha ho hlokahala, kenya nama ka pitseng.
2. Ebola lieiee ebe u e beha ka paneana.
3. Tlatsa sekoaelo ka metsi ebe u kenya mocheso.
4. Tšela ka oli ea limela ho eketsa tatso le phepo ho moro.
5. Letsoai le letsoai le linoko ho latsoa.
6. Pheha moro ka halofo ea hora ka mocheso o tlase, o koahelang ka sekwahelo.
7. Tsitlella moro hora e le 1.
Mokhoa oa ho pheha moro ho tsoa sopho ea sopho ea kana
Products
Sopho e entsoe (mapheo, lefufuru, letlalo, mekokotlo, melala, jj.) - halofo ea kilo
Metsi - lilithara tse 2,5
Letsoai - khaba e 1
Li-peppercorns tse ntšo - likotoana tse 10
Joang ho pheha moro ho tloha sopho e behiloeng
1. Tšela sopho e behiloeng ka sekeng sa metsi, tšela metsi.
2. Beha pan ka mollo, kamora ho belisa, tsoha metsi a pele, tšela metsi a hloekileng.
3. Pheha moro metsing a bobeli ka mor'a ho belisa ka mocheso o mofuthu metsotso e 10, u ntše foam.
4. Fokotsa mocheso le pheha moro metsotso e 40.
MANE MODIMO