Mokhoa oa ho ja: ho ja "lipolanete"

Bothata ba palo ea batho bo laela hore na re ka ja joang. Ho baahi ba lefatše, ho eketseha selemo se seng le se seng, baahi bohle ba tla tlameha ho ea ho seo ho thoeng ke "lijo tsa lipolanete. ho phela ”

Ahlola ka wena. Ka 2050 baahi ba lefats'e ba tla fihlela batho ba limilione tse likete tse 10, 'me lefats'e, joalo ka ha re tseba, le na le mehloli e fokolang ea lijo. Batho ba ka bang limilione tse sekete ba haelloa ke phepo e nepahetseng, 'me ba bang ba limilione tse likete tse peli ba tla ja lijo tse fosahetseng haholo.

Bo-rasaense ba letse mokhosi oa ho fokotsa tšebeliso ea nama e khubelu le lihlahisoa tsa lebese. Ka ho khetheha, sehlopha sa litsebi tsa machaba tse 37 tse neng li emela linaha tse 16 tsa polanete ea rona li hakantse hore ho rarolla bothata bona, arola tekanyo e tloaelehileng ea nama le lihlahisoa tsa lebese ka halofo.

Halofo ea nama, lebese le botoro li hloka ho ja botho, ntle le tšenyo ea tikoloho, ho fa batho bohle lijo. Le ho emisa halofo ea ts'ebeliso ea tsoekere le mahe.

Bo-rasaense ba bitsitse "lijo tsa lipolanete" mme ba bitsa kapele kamoo ho ka khonehang ho khomarela ho baahi bohle ba Lefatše.

Ha e le tlhahiso ea nama e na le karolo ea 83% ea mobu oa temo lefats'eng ka bophara, ts'ebeliso ea nama e fana feela ka 18% ea phepelo ea khalori ea letsatsi le letsatsi.

Mokhoa oa ho ja: ho ja "lipolanete"

Likarolo tsa lijo tsa lipolanete

  • Halofo ea nama, lihlahisoa tsa lebese
  • A fokotsa halofo ea tsoekere le mahe
  • Ho na le meroho le lijo tse ling tsa limela tse fetang makhetlo a mararo ho fa 'mele lik'halori tse hlokahalang.
  • Phokotso ea nama le lihlahisoa tsa lebese ka ho eketsa meroho, litholoana le linaoa lijong

Mokhoa oa ho ja: ho ja "lipolanete"

Bahlahlobisisi ba bangata ba fumana bohlanya ba lijo tsena hobane batho ba tlameha ho ja ligrama tse 7 feela tsa nama ea kolobe, 7 g ea nama ea khomo kapa ea konyana, le ligrama tse 28 tsa litlhapi ka letsatsi.

Haufinyane, litsebi li tla qala letšolo la ho khothaletsa lijo tsa hae, tseo karolo ea tsona e tla hloka ho kenyelletsa lekhetho le eketsehileng la nama le lihlahisoa tse ling.

Litsebi li lumela hore batho ba lokela ho tšoara nama e le sesebelisoa se fumanehang lijong tsa ka mehla le tse hlabosang, joalo ka gastronomic Exotica.

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