Haeba u tloaelane le maemo a letlalo a kang eczema, psoriasis le rashes, joale mohlomong ua tseba hore litlolo tsa steroid ha li tlise phello e tšoarellang mme li na le litla-morao. Ke mekhoa efe ea tlhaho e ka fokotsang matšoao a lefu lena? Ela hloko ka ho khetheha bophelo bo botle ba sebete Sebete se phetseng hantle se laola tsoekere e maling 'me se boloka letlalo le le bonolo. Tsoekere e phahameng ea mali e na le phello e mpe boemong ba letlalo. E le hore sebete se sebetse hantle ka ho tlosoa ha chefo le lisele tse shoeleng, se thuse ka infusion ea motso oa dandelion kapa peo ea lebese. Noa tee ea litlama Noa metsi a mangata (ho tloha ho likhalase tse 6-8 ka letsatsi). Kenya litlama tse nang le limatlafatsi tse ngata joalo ka nettle kapa oats. Li fana ka calcium le liminerale tse ling tse hlokoang ke letlalo. Etsa lisebelisoa ka litlama Soak makhasi a sage a hloekileng ka oli 'me u sebelise ka ntle libakeng tse amehileng. Ho phaella ho sage, ho kgothaletswa ho sebelisa kedare e khubelu, thyme, yarrow le comfrey. Khaola kopi e le 'ngoe ea makhasi a macha, kopanya le kopi e le 1 ea oli ea mohloaare, pheha metsotso e 1. Hlakola, boloka oli 'me u kenye 20/1 senoelo sa boka ba linotsi. Tšela ka nkho, tlohela ho pholile. Tšela setlolo libakeng tse amehileng. Sebelisa setlolo sa hazel ea boloi Witch hazel ke pheko e ntle haholo ea ho imolla ho hlohlona, e na le phello ea tonic letlalong le amehileng. Khaola clover e khubelu, plantain kapa litlama tse ling tse thibelang likokoana-hloko (rosemary kapa sage) ebe u li beha ka nkho. Eketsa hazel ea moloi, screw holim'a sekwahelo, sisinya. Brew motsoako o hlahisoang, khatello, o sebelise letlalong. Tlosa lipompong lijong tsa hau Tsoekere e hloekisitsoeng e baka ho eketseha ha maemo a insulin, e leng se bakang ho ruruha. Ho ruruha hona ho bakoa ke li-enzyme tse senyang collagen le elastin, e leng se lebisang ho sosobaneng le ho sisinyeha ha letlalo.
2022-11-11