Hydration: letlalo le khanyang, litaelo tsa tšebeliso

Ho boloka letlalo le letle mariha

Ho nosetsa ka metsi

Sesepa le li-gels tsa shaoara tse hlobolang haholo, tse amanang le limescale ka metsing, ke e 'ngoe ea lisosa tse ka sehloohong tsa ho tiisa le ho hlohlona ha letlalo.ke. Ketso ea pele ea leratoEpidermal, qala ka ho fa 'mele oa hau sehlahisoa se hloekisang se nang le mafura a mangata (lioli tsa meroho,motsoako, botoro ea sheaé, tranelate e batang...), E ke keng ea senya letlalo la hao. Ntle le setlolo kapa dae, e tla hlompha kutloisiso ea eona. Qetellong, e tlameha ho ba le pH e sa nke lehlakore, e bolelang hore ha e fetole pH ea letlalo la hao, ntlha ea bohlokoa bakeng sa ho leka-lekana hantle ha filimi ea hydrolipidic.

Khetha sebopeho ka hloko. Re lumela ho ba le bofokoli bakeng sa foams ea ho sesa, e monate, e koahelang letlalo ka leru la bonolo.

Keletso ea rona: qoba metsi a chesang haholo, e leng ho omisa haholo. Omisa 'mele oa hau hantle, haholo-holo ka mameno. U se ke ua tlohela mongobo leha e le ofe o setseng pakeng tsa menoana ea maoto, kaha sena ha se khothalletse feela ho phatloha ha letlalo, empa hape le mafu a fungal. Bohloeki bo botle ba lijo le bona ke e 'ngoe ea melemo ea pele ea ho boloka botle le elasticity ea letlalo. U se ke ua lebala, mohato oa ho tlosa litlolo, o bohlokoa haholo, haholo-holo bakeng sa letlalo le omeletseng.

Ho hlokahala exfoliation

Hobane u bontša letlalo le lenyenyane ha ho bolele hore e tlameha ho ba mahoashe le ho tlala likhaka. ! Mariha, u se ke ua hlokomoloha 'mele oa ho hlapa, haholo-holo kaha ho ferekana ha liaparo ho atisa ho teteaneng holim'a stratum corneum le ho etsa hore e be thata haholoanyane. Ka ho senya, "letlalo le bonolo" le rua molemo ke immho hlophisa, 'me ha' mele o fumana litšoaneleho tsa oona tse tactile, ke monyaka oa sebele ! Bakeng sa hau joalo ka ba bang. Letlalo le letle le siea mehopolo e sa lebaleheng mehopolong, haholo ho feta li-contours tse phethahetseng ! U ka khetha mokhoa o matlafalitsoeng, o kopanyang lijo-thollo le li-acids tsa litholoana, kapa mokhoa o hlophisitsoeng hantle, haholo-holo ka lijo-thollo tsa tlhaho (ho tloha majoeng a litholoana, lekhapetla la citrus, phofo ea li-argan kapa linate ...). Hlahloba boteng ba metsoako e mollient le moisturizing (joaloka oli ea meroho), ho thibela phello ea ho omisa hanyenyane ea scrub. Re rata liforomo "à métamorphose", E fetohang ho tloha ho gel ho ea ho oli tlas'a ts'ebetso ea ho silila, ebe e fetoha lebese ha e kopana le metsi, bakeng sa ho hlatsoaçbokgoni ba kapele. Lebelo le nepahetseng ? Hang ka beke. Etsa kopano ea mafelo-beke. Iphe nako ea ho silila 'mele oa hau, u ele hloko ka ho khetheha libaka tse où letlalo le letenya (litsupa, mangole, lirethe ...).

Keletso ea rona: haeba letlalo la hao le omme haholohore, 'goz-la aprka mor'a ho e koahela ka filimi e ntle eaoli vlekana.

Kalafo ea kokoana bakeng sa letlalo le omeletseng

Moea, serame, ho futhumatsa, ho se tÅ¡oane ha mocheso, khaello ea oksijene le khanya
 Mariha, likarolo tsohle li teng ho hlasela letlalo le ho totobatsa ho se thabise ha lona (ho tiea, bofubelu
). Basali ba fetang makhetlo a mararo ba na le letlalo le omeletsengche nakong ea mariha. Serame se na le tÅ¡usumetso e itsengere mesebetsi ea tÅ¡ireletso ea mokoallo oa letlalo. Empa le botle ba eona. Hobane letlalo le omeletseng hangata le lerootho. Sebaka sa tsona se fetotsoeng ha se bontÅ¡e khanya hantle. Ho se phethahale ho hlahella. Ka 2015 Ka 2017, liphekolo tsa cocoon li hlile li nka 'mele ea rona ka botebo ! Ho hlakile hore mokhoa o mocha oa moaparo oa litlolo o shebane le phepo e nepahetseng, empa hape le boleng bo botle ba letlalo.empa, grKa lebaka la ho nyenyefatsa metsoako e sebetsang e tlosang ho ba mahoashe le ho boreleli letlalo. Re fumana letlalo le letle, le nang le metsi le le tletseng, le khanyang haholoanyane le le ts'oanang. Ha e le libopeho, re senyehile ! Balm, lebese le omisitsoengrum, lla le crrd, tranelate e nonneng le e bobebe
 li fetola mokhoa oa ho nosetsa hore e be boiphihlelo bo monate ba ho hlokomela letlalo. TÅ¡ibollo e 'ngoe e thabisang: microbiome, sechaba sena sa likokoana-hloko tse lulang sebakeng sa 'mele ea rona. Sesentimithara e 'ngoe le e' ngoe ea letlalo la rona e na le libaktheria tse milione (mefuta e fetang 500 e khethiloe letlalong le phetseng hantle. !). Le hoja e le khale re batla, ka mabaka a bohloeki, ho li felisa, joale rea tseba hore li baka bothata.cosystth e sebelisanang le 'mele ea rona ho netefatsa ts'ebetso ea eona e nepahetseng. Microbiome e tsejoa e le genome ea bobeli. The morao-rao Liphuputso tsa L'Oréal li bontÅ¡a hore ho se leka-lekane ha microbiome ke sesosa se ka sehloohong sa dermatitis ea atopic. Ntho e ntle ke hore, ho fapana le lefa la liphatsa tsa lefutso le sa fetoheng, microbiome e fetoha, e leng se etsang hore ho khonehe ho hlahisa lihlahisoa tse hlomphang ho leka-lekana ha eona le mefuta-futa ea eona (La Roche-Posay). Ho re 'ngoeho leka-lekanya microbiome, re fokotsacheresses sbohloko, ha e ntse e kokobetsa ho hlohlona.

Keletso ea rona: haeba bolengsehlahiswa ke sa bohlokwa, kamehla ke ntho ya bohlokwa ! DHang ha mercury e theoha, phepo e nepahetseng ea 'mele e tlameha ho nkoa letsatsi le leng le le leng. Li-Stretch marks li ke ke tsa feta ho uena ...

Ho otlolla matÅ¡oao, li-mottles tsena tse khubelu tse fetohang tse tÅ¡oeu le perela ha li butsoitse - sethaleng sena, re ke ke ra etsa lintho tse ngata - hangata li etsahala ho pota khoeli ea 4 ea bokhachane. Ho tÅ¡oana le maqeba, a bakoa ke ho phatloha ha collagen le likhoele tsa elastin, tse amanang le ho senyeha ha lisele, hammoho le ho fokotseha ha botenya ba epidermis. Basali ba banyenyane haholo ba ameha haholo, joalo ka bo-'mÚ ba pele le letlalo le lesoeu haholo. Sebetsa se molemo ka ho fetisisa ke thibelo, hobane liso tsena ha li khone ho khutlisoa, leha li ka fela ha nako e ntse e ea. Ka ho ikotla hanngoe kapa habeli ka letsatsi ka oli ea anti-stretch mark, u tla boloka letlalo la hao le le boreleli, ha u ntse u matlafatsa.çho hlahisa collagen le elastin fibers. Re rata sebopeho sa oli hobane se lumella boitÅ¡isinyo bo bonolo le bo koahelang (Mustela 9 Likhoeli, Weleda, Bi-Oil, Beautanicae
). Hopola hore ha u le moimana, boima ba 'mele bo potlakileng le bo feteletseng ke tekoho qetelaé masela.

THEOrganic Argan, Oli ho Crth Corps, Melvita, € 16,90.

Melting Body Scrub, 'Mele oa Nuxe, € 16,95.

Lipikar Baume AP +, La Roche-Posay, € 17.

KrÚBakeng sa Sefahleho le 'Mele, Ho Monya ka Potlako ka Phepo e Fetileng, Tlhokomelo ea Nivea, 3,95 €.

Baume Idéal Body, Vichy, 22€.

Shea Shaoara Mousse, TheOccitane, 12,50 €.

Hlakola 1 000 Grains Corps, Decléor, 30€.

Active Surgras Bath and Shower Gel, Rogé Cavailles, € 9,40.

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    Cream ea Sefahleho le 'Mele, Phepo e matla ea ho monya ka potlako, Tlhokomelo ea Nivea, € 3,95.

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    Organic Argan, Oli ka 'Mele Cream, Melvita, € 16,90.

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    Active Surgras Bath and Shower Gel, Rogé Cavailles, € 9,40.

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    1 Grains Corps scrub, Decléor, € 000.

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    Melting Body Scrub, 'Mele oa Nuxe, € 16,95

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    Lipikar Baume AP +, La Roche-Posay, € 17

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    Shea Whipped Shower Mousse, L'Occitane, € 12,50

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    Setlolo sa 'mele se loketseng, Vichy, € 22

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