Metsoako ea risepe "Julienne hae"
- letsoele le phehiloeng 205 g
- Li-mushroom tsa oyster tse halikiloeng le eiee 330 g
- tranelate e bolila 15% 3 tablespoons
- chisi ea Dutch 65 g
Boleng ba phepo ea sejana "Julienne hae" (ka dikgerama 100):
Likorolo: Tse 49 kcal.
Mekotla: 2.8 g
Mafuta: 4 g
Likhabohaedreite: 0.3 g
Palo ea litšebeletso: 1Lisebelisoa le likhalori tsa risepe "Julienne hae»
| Product | Hlakola | Boima, gr | Tšoeu, gr | Mafura, g | angle, gr | kcal |
| letsoele le phehiloeng | 205 gr | 205 | 0 | 0 | 0 | 0 |
| li-mushroom tsa oyster tse halikiloeng ka eiee | 330 g, | 330 | 0 | 0 | 0 | 0 |
| tranelate e bolila 15% (mafura a tlase) | 3 tbsp. | 60 | 1.56 | 9 | 1.8 | 94.8 |
| chisi ea Dutch | 65 gr | 65 | 16.9 | 17.42 | 0 | 228.8 |
| Kakaretso | 660 | 18.5 | 26.4 | 1.8 | 323.6 | |
| Ho sebeletsa 1 | 660 | 18.5 | 26.4 | 1.8 | 323.6 | |
| dikgerama 100 | 100 | 2.8 | 4 | 0.3 | 49 |