Litapole tse khotliloeng tse nang le li-mushroom: Mokhoa oa ho pheha ka mohato

Recipe ea litapole tse khotliloeng tse phehiloeng ka li-champignon ke sejo se loketseng bakeng sa litho tsohle tsa lelapa, tse nang le tatso le monko o monate. E hlophisitsoe ka mokhoa o bonolo le ka potlako, esita le moapehi oa novice o tla khona ho sebetsana le ts'ebetso ena.

Haholo-holo litapole tse khotliloeng ka li-mushroom li lokela ho ithutoa ke ba itimang lijo kapa ba jang lijo. Tabeng ena, ho kgothaletswa ho eketsa soneblomo kapa oli ea mohloaare ho puree, e tla fa sejana tatso e thahasellisang. Haeba u batla sejana se khotsofatsang haholoanyane bakeng sa nama, tlosa botoro ka tranelate e bolila kapa lebese.

Sebelisa litlolo tsa mohato ka mohato ho etsa li-mushroom puree, khetha khetho e lumellanang le tatso ea hau mme u leke boteng ba metsoako. Hopola: ho fumana litapole tse mashed tsa boleng bo botle, u lokela ho khetha litapole tse nepahetseng. E tlameha ho ba le starchy e ngata, e reretsoeng ka ho khetheha bakeng sa litapole tse khotliloeng. Bo-'mè ba bangata ba malapa ba rata mefuta e fapaneng ea Artemis, e nang le tatso le 'mala o tsotehang.

Puree ka champignon le konofolo

Ho lokisoa ha mofuta ona oa litapole tse khotliloeng - ka li-champignon le konofolo e halikiloeng, e ke ke ea nka nako ea hau e ngata, empa sephetho se tla feta litebello tsohle. Tatso le monko oa sejana li ke ke tsa siea mang kapa mang ea sa tsotelleng - lelapa la hau le tla kopa li-supplement.

• 1 kg ea litapole;
• Li-mushroom tse 400 g;
• 1 onion ea hlooho;
• Li-clove tse 5 tsa konofolo;
• 70 ml ea oli ea limela;
• Letsoai le linoko - ho latsoa.

Sebelisa risepe e reriloeng ka foto ea mohato ka mohato ea ho etsa litapole tse khotliloeng ka li-champignon ho sebetsana hantle le ts'ebetso.

Litapole tse mashed le li-champignon le tranelate

Kakaretso ena ea litapole tse khotliloeng ka li-champignon e nepahetse bakeng sa lijo tsa mantsiboea tsa lelapa. Cream e kenyellelitsoeng sejana e tla etsa hore e be monko o monate, ka tatso e ruileng.

• Li-mushroom tse 500 g;
• 800 g ya litapole;
• 1 Art. lebese;
• 150 ml tranelate;
• Letsoai le pepere e ntšo - ho latsoa;
• Lihlooho tsa 2 tsa eiee;
• 3 st. l. oli ea limela.

Mohato ka mohato litapole tse khotliloeng ka li-champignon.

1. Chesa pan, tšela oli ea meroho, eketsa eiee e peeled le e entsoeng ka letsoai.
2. Hlohlelletsa le Fry holim'a mocheso o mofuthu ho fihlela o le bonolo.
3. Ebola 'mele ea litholoana, khaola likotoana ebe u eketsa onion.
4. Hlohlelletsa, Fry holim'a mocheso o mofuthu ho fihlela o le bonolo.
5. Tšela tranelate, letsoai, pepere, hlohlelletsa 'me u bosose ka metsotso e 5.
6. Pheha litapole, joalo ka ha ho etsoa litapole tse khotliloeng, tlosa metsi.
7. Lumella lebese hore le phehe, le tšollele ka litapole, letsoai, le khumama hantle ka ho senya.
8. Beha litapole ka poleiti e 'ngoe le e' ngoe, etsa phomolo ho eona ebe u beha 2-3 tbsp. l. li-mushroom tse nang le eiee le tranelate.

Puree e nang le li-champignon le sesame

Litapole tse khotliloeng tse phehiloeng ka li-mushroom le peo ea sesame ke lijo tsa letsatsi le letsatsi tsa lijo tsa motšehare kapa tsa mantsiboea le lelapa lohle. Motsoako o babatsehang oa 'mele oa litholoana le litapole o tlatsitsoe ke peo ea sesame, e tla etsa hore sejana se be monko o monate le se monate.

• 1 kg ea litapole;
• Li-mushroom tse 400 g;
• 1 st. l. peo ea sesame;
• Letsoai le motsoako oa pelepele ea fatše - ho latsoa;
• 1 st. lebese le chesang;
• 2 st. l. botoro.

1. Litapole li hloekisoa ho tloha ka holimo, li hlatsuoa, li khaola likotoana tse nyane ebe li phehiloe ho fihlela li le bonolo ka metsing a letsoai.
2. Ha meroho e ntse e pheha, 'mele ea fruiting e hloekisoa filimi, e khaotsoe hantle ka li-cubes.
3. Fry ka botoro ho fihlela khauta e nyenyane.
4. Hang ha litapole li se li loketse, metsi a tšolloa, lebese le chesang le tšeloa.
5. Salted ho latsoa, ​​peppered, e sithabetseng ka litapole crusher.
6. Lipeo tsa Sesame li tšeloa, li-mushroom tse halikiloeng li hlahisoa, 'me boima bohle bo tsoakane ka botlalo.
7. Sejo se ka fanoa ka li-cutlets kapa chops, 'me se tlatsitsoe ke lilae tsa meroho.

Litapole tse mashed le li-champignon le eiee: recipe e bonolo

Hlokomela hore khetho ena e nkoa e le bonolo ka ho fetisisa har'a ba bang, kaha palo ea metsoako ea recipe e lekanyelitsoe. Litapole tse khotliloeng tse nang le li-champignon le eiee e ka ba sejana se ikemetseng feela, empa hape le ho tlatsa li-pie.

• 1 kg ea litapole;
• Li-mushroom tse 500 g;
• Lihlooho tse 5 tsa onion;
• 100 ml ea oli ea limela;
• 4 tbsp. l. botoro;
• Letsoai - ho latsoa.

1. Peel litapole ho tloha ka holimo, hlatsoa, ​​u khaole likotoana ebe u koahela ka metsi.
2. Beha mollo 'me u phehe ho fihlela hamonate, metsotso e ka bang 25-30.
3. Ha litapole li ntse li pheha, khaola li-mushroom le peeled onion ka li-cubes tse nyane.
4. Beha botoro ka pane e chesang e chesang, tšela oli ea meroho 'me ue lumelle hore e futhumale hantle.
5. Kenya eiee le li-mushroom, hlohlelletsa 'me u halefa ka metsotso e 15. mollong o mahareng.
6. Hlakola metsi ho tsoa ho litapole, eketsa lisebelisoa tse halikiloeng 'me u khaole boima ka masher ea litapole kapa sesepa sa litapole.
7. Letsoai ho latsoa, ​​kopanya: u ka e sebeletsa ka nama le meroho, kapa u ka tlatsa li-pie.

Puree ka champignon le chisi

Sejo se monate - litapole tse khotliloeng, tse phehiloeng ka li-champignon, eiee le chisi, li ke ke tsa siea mang kapa mang ea sa tsotelleng. Motsoako oa metsoako o tla makatsa le ho thabisa le batho ba ratang limenyemenye tse joalo.

• 1 kg ea litapole;
• 200 ml ea lebese le chesang;
• 2 tbsp. l. botoro;
• 400 g chisi ea tranelate;
• Li-mushroom tse 500 g;
• 4 Art. l tranelate e bolila;
• 1 tleloubu;
• Letsoai.

1. Peel litapole, hlatsoa, ​​khaola likotoana le pheha ho fihlela hamonate.
2. Hlakola metsi, qhibiliha chisi ka lebese le chesang, tšela litapole, u kopanye ka pusher ea lehong.
3. Li-mushroom le eiee li khaola ka li-cubes, Fry ho fihlela khauta e le putsoa ka botoro.
4. Eketsa tranelate e bolila, sechu bakeng sa metsotso ea 5, tšela litapole tse khotliloeng, letsoai 'me u khutle ka hloko boima bohle.