Motho ea jang nama ka lebaka la ho hloka tsebo: ke li-additives life tseo vegan e lokelang ho li tšaba?

Indasteri ea kajeno ea lijo e hlahisa lihlahisoa tse ngata, 'me hoo e ka bang kaofela ha tsona li na le li-additives tsa lijo tse bapalang karolo ea li-dyes, thickeners, tomoso, li-flavor enhancers, li-preservatives, joalo-joalo, joalokaha ho se ho boletsoe, li ka hlahisoa ka bobeli ho tloha semela. thepa le ho tsoa liphoofolong. Ke ofe oa bona ea lokelang ho sebelisoa o khethoa ke moetsi, 'me ka nako e ts'oanang, ka bomalimabe, mohloli oa lihlahisoa tse tala ha o bontšoe ka har'a sephutheloana. Ho phaella moo, bahlahisi ba bang ba hlokometse hore bareki ba tšosoa ke litlhaku E ka ho hlophisoa ha lihlahisoa, kahoo ba sebelisa bolotsana 'me ba qala ho ngola mabitso a li-additives ho e-na le litlhaku. Ka mohlala, sebakeng sa "E120" ba ngola "carmine". E le hore u se ke ua thetsoa, ​​mabitso ka bobeli a tla bontšoa mona.

E120 - Carmine le cochineal (likokoanyana tse tšehali tsa cochineal)

E 252 - Potassium nitrate (litšila tsa lebese)

E473 - Sucrose fatty acid esters (mafura a liphoofolo)

E626-629 - Guanylic acid le guanylates (tomoso, sardine kapa nama)

E630-635 - Inosic acid le inosinates (nama ea liphoofolo le tlhapi)

E901 - boka ba linotsi (sehlahisoa sa litšila tsa linotsi)

E904 - Shellac (likokoanyana)

E913 − Lanolin (boea ba linku)

E920 le E921 - Cysteine ​​​​le cystine (liprotheine le moriri oa liphoofolo)

E966 - Lactitol (lebese la khomo)

E1000 - Cholic acid (nama ea khomo)

E1105 - Lysozyme (mahe a likhoho)

Casein le caseinates (lebese la khomo)

E441 - Gelatin (masapo a liphoofolo, hangata likolobe)

Lactose (tsoekere ea lebese)

Hape ho na le li-additives tse kopantsoeng tlas'a lebitso le le leng 'me li entsoe ka lihlahisoa tsa liphoofolo le meroho. Ka nako ena, ha ho na tlhahisoleseding e mabapi le sena ka sephutheloana sa sehlahisoa, 'me moetsi ha a hlokehe ho fana ka tlhahisoleseding ena, le haeba u e kōpa. Ho ea pele, sechaba sa li-vegan se hloka ho hlahisa taba ea ho lokisa sena le ho netefatsa hore tlhahisoleseling e felletseng mabapi le lisebelisoa tse tala e bonts'oa liphutheloana. Khabareng, li-additives tse latelang li ka qojoa feela.

E161b - Lutein (monokotšoai kapa mahe)

E322 - Lecithin (soya, mahe a likhoho kapa mafura a liphoofolo)

E422 - Glycerin (mafura a liphoofolo kapa meroho le oli)

E430-E436 - Polyoxyethylene stearate le polyoxyethylene (8) stearate (meroho e fapaneng kapa mafura a liphoofolo)

E470 a le b - Matsoai a sodium, calcium, magnesium le potasiamo a mafura a acids le (litlhare tse robong tse latelang li entsoe ka mafura a limela kapa a liphoofolo)

E472 af - Esters ea mono le diglycerides ea mafura a acid

E473 - Esters ea sucrose le mafura acid

E474 - saccharoglycerides

E475 - Esters ea polyglycerides le mafura acid

E477 - Propane-1,2-diol esters ea mafura acid

E478 - Lactylated fatty acid ester ea glycerol le propylene glycol

E479 - Oli ea soya e nang le oxidized ka mocheso le mono le diglycerides ea mafura a acid (mafura a limela kapa a liphoofolo)

E479b - oli ea soya e nang le oxidized le oli ea linaoa e nang le mono le diglycerides ea mafura a acid.

E570,572 - Stearic acid le magnesium stearate

E636-637 Maltol le isomaltol (malt kapa lactose e futhumetseng)

E910 - Wax esters (mafura a limela kapa a liphoofolo)

Omega-3 fatty acids (tlhapi le oli ea tiiso kapa soya)

Hape, li-additives tsena e ka ba karolo ea litlolo, meriana le li-supplement tsa lijo.

Ka kakaretso, selemo se seng le se seng ho ba thata le ho feta hore vegan e je lihlahisoa tse hlahisoang ke indasteri ea lijo. Li-supplement tse ncha li hlaha ka linako tsohle, kahoo lenane ha le na bonnete. Haeba u na le maikutlo a tebileng ka phepo ea hau, joale ha u bona kenyelletso e ncha ka har'a sehlahisoa sa sehlahisoa, u tla tlameha ho hlakisa hore na ke lisebelisoa life tse tala tse entsoeng ho tsona. 

Bakeng sa boiketlo, o ka hatisa lenane lena la li-supplement ho bua ka lebenkeleng. Kapa kenya fonong ea hau: Vegang, Animal-Free, joalo-joalo. Kaofela ha tsona li lokolohile. E 'ngoe le e' ngoe ea tsona e na le tlhahisoleseling mabapi le lisebelisoa tse se nang vegan lijong.

 

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