U pheha hangata hakae ka ho bapisa lijo ka … mmala? Leka ho sebelisa mokhoa o sa tloaelehang - 'me u ke ke ua khahlisa tatso ea hau feela, empa hape u tla susumetsa boko. Re fana ka litlolo tse bonolo tse tsoang ho Kati Pal tse sa hlokeng lihora tse ngata tsa ho falimeha setofong.
Ho na le mebala e mengata hoo u ka bang le maikutlo a mangata ... Ena ke meriti e lefifi ea bofubelu. Li-cherries tse butsoitseng, li-beet, nama e khubelu kapa tlhapi li ke ke tsa etsa hore tafole e be ntle ka mokhoa o makatsang, empa hape e tla eketsa bokhabane le boitlhompho lijong.
Ho na le lijo tse ngata tse khubelu tse lefifi tlhahong - ke hobane'ng ha u sa sebelise see ho fetola lijo tsa mantsiboea hore e be mosebetsi oa bonono? Nka beetroot e le mothusi ka mefuta eohle ea eona, ho tloha sopho ho ea ho salate. U se ke ua lebala hore motso ona o monate oa meroho o monate ho o sebelisa o tala kapa, joalo ka ho risepe ea tzatziki, e phehiloe.
Ka tsela, o ka thetsa ho pota-pota le ho mebala ntho e 'ngoe ka lero le pentiloeng ho li-beet: pheha saalmon e letsoai e nang le moeli oa burgundy, krimsone squid kapa spaghetti e pherese. Nka nama ea khomo 'me u etse carpaccio e khubelu kapa u e chese ka steak e pinki e nang le mali.
'Me ke tartare e ntle hakaakang e ncha ea tuna! Li-monokotsoai tse ngata tse khubelu tse lefifi li lumella maikutlo a ho iqapela tšimong ea li-dessert le li-cocktails. Raspberry kapa blackberry smoothie, butle cherry pie - empa leha ho le joalo, ke u eletsa hore u nke pudding e makatsang ea melee e ntšo ntle le tieho, ke eona e tla otla li-receptors tsa hau!
Octopus e nang le beetroot tzatziki
Bakeng sa batho ba 6
Go ipaakanya: metsotso e 30
Nako ea ho leta: 30-40 metsotso
metsoako
600 g li-octopus tse nyane
Li-clove tse 4 tsa konofolo
100 g eiee e khubelu
70 ml oli ea mohloaare
2 tsp mahe a linotši
Beet ea 400 g
Li-sprigs tse 5 tsa basil e khubelu
100 ml ea yoghurt ea Segerike
30 g, linate tsa phaene
1 / 2 Lemons
Letsoai le pepere e ntšo ho latsoa
Bake li-beet ka foil ho fihlela li le bonolo (metsotso e 30-40), ebola le grate ka grater e kholo. Besa linate tsa phaene ka pane e omileng ea ho halika. Khabeloa chop 1 clove ea konofolo le boholo ba basil, kopanya le beet le nako le yogurt le lero la lemone, letsoai.
Defrost li-octopus 'me u phehele metsotso e 5-10 ho fihlela e le bonolo, e kenngoa ka colander (o ka reka hang-hang li-octopus tse entsoeng ka oli - tlosa oli). Khabeloa chop konofolo le khubelu onion. Chesa oli ea mohloaare ka pane ea ho hadika, fry onion le konofolo, eketsa mahe a linotši le octopus 'me u potlakele ho chesa ka mocheso o phahameng ho fihlela o le monate, eketsa lemon zest. Lokisetsa sejana sa tzatziki, holimo ka li-octopus tse futhumetseng 'me u khabise ka makhasi a basil.
Pudding "Black Berry"
Bakeng sa batho ba 12
Boitokisetso: 1 hora
Nako ea ho leta: lihora tse 12-24
metsoako
1 lik'hilograma tse ntšo tse leqhoa
makhapetla
400 g tsoekere
520 ml ea metsi
Bakeng sa mahobe:
175 g phofo
175 g tsoekere
Mahe a 3
125 g, botoro
1 Bonono. k. lebese
1 tsp razrыhlitelya
Ho kenya kopo:
300 ml tranelate e shapuoang 33%
O tla hloka setshelo sa polasetiki se chitja sa litres tse 2 le poleiti e lekanang ka har'a setshelo mme e ka sebelisoa joalo ka mochini oa khatiso. Preheat ontong ho ea ho 180 ° C. Otla botoro le tsoekere, joale, ho tsoela pele ho otla, eketsa mahe a le mong ka nako, u tsose phofo le phofo e bakang, eketsa lebese.
Koahela ka tlas'a sebopeho se chitja ka letlalo, beha hlama. Bake metsotso e 30. Tlosa hlobo 'me u pholile. Khaola ka halofo ho ea holimo. Etsa lithōle tsa setshelo se chitja ka biscuit (ha ho tsotellehe hore na e robeha - sena sohle se tla pata ka lero la currant hamorao). Tlohela karolo e le 'ngoe ea li-biscuit bakeng sa "sekoahelo" sa pudding.
Kopanya tsoekere le metsi 'me u tlise ho pheha. Kenya li-currants 'me u phehele metsotso e 3-4. Hang-hang tšela halofo ea mokelikeli o chesang le monokotsoai ka sekotlolo. Eketsa likotoana tsa li-biscuit, tšela mokelikeli o setseng, beha lesela le chitja (joaloka "sekoahelo") sa biscuit ka holimo, u se hatelle ka poleiti ebe u kenya mochine oa khatiso holim'a poleiti (o ka sebelisa nkho ea metsi). hoo biscuit kaofela e kenang sirapong.
Tlohela lihora tse 12-24 (pudding ena e tla boloka ka sehatsetsing ka matsatsi a 4-5). Pele o sebeletsa, fetola pudding ka platter, tšela sopho e setseng, e khabise ka tranelate e shapuoa.