Nikele (Ni)

Nickel e fumanoa ka bongata haholo maling, litšoelesa tsa adrenal, boko, matšoafo, liphio, letlalo, masapo le meno.

Nickel e tsepamisitsoe ka har'a litho le lisele moo ho nang le ts'ebetso e matla ea ts'ebetsong, biosynthesis ea lihormone, livithamine le metsoako e meng e sebetsang.

Tlhokahalo ea letsatsi le letsatsi ea nickel e ka ba 35 mcg.

 

Lijo tse nang le nikele

Ho bontšitsoe ho fumaneha ha likhakanyo ka 100 g ea sehlahisoa

Lisebelisoa tse sebetsang tsa nickel le phello ea eona 'meleng

Nikele e na le phello e ntle lits'ebetsong tsa hematopoiesis, e thusa lera la sele le li-acid tsa nucleic ho boloka sebopeho se tloaelehileng.

Nickel ke karolo ea ribonucleic acid, e thusang ho fetisa tlhaiso-leseling ea liphatsa tsa lefutso.

Ho sebelisana le lintlha tse ling tsa bohlokoa

Nickel e kenya letsoho phapanyetsano ea vithamine B12.

Matšoao a nickel e fetelletseng

  • liphetoho tsa dystrophic sebeteng le liphio;
  • mathata a methapo ea pelo, methapo le tšilo ea lijo;
  • liphetoho hematopoiesis, k'habohaedreite le metabolism ea naetrojene;
  • ho se sebetse ha qoqotho le tsoalo;
  • conjunctivitis e rarahaneng ke ho ntša lisele tsa ka maleng;
  • keratitis.

Bala hape ka liminerale tse ling:

Leave a Reply