Phepo e nepahetseng bakeng sa ho thatafala ha sebete

Lijo tse phetseng hantle bakeng sa cirrhosis

• Ha u khetha lijo, ho bohlokoa ho hopola mofuta oa ho thatafala ha sebete le bokhoni ba sebete. Ha lefu lena le lefelloa, ho kgothaletswa ho sebelisa chisi ea kottage, lebese le bolila, 'mala o mosoeu, nyalothe, buckwheat le phala ea oatmeal.
• Maemong a lefu la ho thatafala ha pelo, ho kgothaletswa ho ja protheine e ngata. Ka mokhoa o khethehileng ha ho na ligrama tse 85 tsa mafura ka letsatsi, halofo ea lebese, halofo ea meroho.
• Mefuta e mengata e fapaneng ea lihlahisoa tse omisitsoeng tsa ho baka. Ho eletsoa ho emisa khetho ho lihlahisoa tse entsoeng ka phofo ea pele, kapa sehlopheng sa pele. Eseng li-biscuits tsa botoro, kapa lihlahisoa tse ling tse nang le tlhapi e phehiloeng kapa nama ea liphoofolo, ka chisi ea kottage le liapole.
• Ho molemo ho sebelisa sopho ea meroho e nang le lijo-thollo. Lijo tsa lebese tse nang le pasta le litholoana. Sopho e sa tšoaneng ea k'habeche ea meroho le borscht. Ha u pheha, meroho ha ea lokela ho besoa, e pepetsoe kapa e phehiloe feela.
• Likhalase tsa tranelate tse bolila le tsa lebese e tla ba lijana tse ntle ka ho fetisisa. Parsley, dill mane le vanillin li tla eketsa tatso le molemo ho lijana tsa hau.
• Ho molemo ho khetha nama e omeletseng, ntle le li-tendon le letlalo. Nama ea Turkey, konyana e nyane e omeletseng, nama ea khomo, ea khoho, nama ea mmutlanyana e tla ba phepo e ntle ea lijo. K'habeche e koahetsoeng, nama, li-cutlets le boroso le litlhapi li chesoa haholo.
• Mahe a ka belisoa le li-omelette li ka halikisoa, li sa sebelise yolk e le 'ngoe ka letsatsi.
• Meroho le lierekisi tse fapaneng li lokile bakeng sa ho khabisa le lisalate, tse ncha le tse phehiloeng. Sauerkraut e ke ke ea ba bolila, empa eiee e lokela ho pheha. Li-salate li natefisoa hantle ka oli ea meroho.
• Lihlahisoa tsa lebese le lebese le lomositsoeng li lokela ho ba tse se nang asiti le ka peresente e fokotsehileng ea mafura. Li-cottage chisi tse se nang mafura le mefuta e fapaneng ea li-cheeses tse bonolo, hammoho le lijana le li-puddings le tsona.
• Lijo-thollo tse fapaneng tse nang le lebese ka halofo ea metsi le ka metsi. Ho tsoa ho lijo-thollo, raese, semolina, oatmeal le pasta li loketse.
• U ka ja litholoana tsohle tse se nang asiti, haholo-holo tse tsoekere, tse tala, tse omisitsoeng kapa tse halikiloeng ka tsoekere.
• Ho tloha lipompong, mahe a linotši, marshmallows, tsoekere, li-jams, li-jellies tse fapaneng li loketse.
• Hape ho molemo ho hlatsoa lipompong tse nang le tee ntle le lebese, mefuta e mengata ea meroho le litholoana le lino tsa litholoana, rosehip decoction, compotes le jelly.
• Ho mafura, ho molemo ho sebelisa botoro e ntlafalitsoeng le oli ea meroho.

Mekhoa ea batho

• Senya makhasi a mane a lekhala ka blender, kopanya puree e hlahisoang le halofo ea litha e le nngwe ea Cahors le ligrama tse 200 tsa mahe a linotši. Tsitlella matsatsi a mane lefifing.
• Pheko e ntle ea setso e tla ba tincture ea calendula e tsoang k'hemisteng.
• Moriana oa litlama oregano, St. John's wort, tansy, yarrow, immortelle le celandine e nyane le eona e tla ba molemo. Ha ho thata ho e pheha: litlama tse bontšitsoeng li tšeloa metsing a batang, kamora moo e tlisoa ho pheha, metsotso e 15 ka mocheso o tlase mme moro o se o loketse: pholile 'me u noe.
• Tee e entsoeng ka moriri oa poone e butsoitseng e na le meriana.
• Senya lilamunu tse 'nè ka blender kapa grinder ea nama, tse peli tsa tsona li na le sehlaha, le lihlooho tse tharo tsa konofolo e ebotsoeng. Ebe u eketsa khalase ea oli ea mohloaare le litha e le nngwe ea mahe a linotši a linotsi. Kopanya tsohle 'me u boloke sebakeng se lefifi, se pholileng. Sebelisa khaba ea khaba ka letsatsi halofo ea hora pele u ja hararo ka letsatsi.
• Hlatsoa likhaba tse tharo tsa lithollo tsa oat metsing a futhumetseng. Ho tšeloa lilithara tse 'ne tsa metsi a batang, likhaba tse tharo tsa li-birch buds, oats e hlatsoitsoeng le likhaba tse' maloa tsa lekhasi la lingonberry ka sejaneng sa enamel sa lilithara tse hlano. Boloka lihora tse 12 sebakeng se phodileng ebile se lefifi, pheha litara e le 'ngoe ea metsi, tšela lirope tse khethiloeng ka har'a eona ebe u li belisa metsotso e 17, ebe u emela letsatsi. Ebe o belisa mokelikeli oa pele bakeng sa metsotso e XNUMX, o eketsa likhaba tse peli tsa sekhobo sa poone le likhaba tse tharo tsa lesela. Pholisa moro metsotso e mashome a mane. Ebe o sefa, kopanya mekelikeli le lebenkele ka sehatsetsing nako e sa feteng matsatsi a mahlano. Noa moro o futhumetse, halofo ea hora pele ho lijo, halofo ea khalase makhetlo a mane ka letsatsi, eseng kamora hora ea bosupa mantsiboea mme o sa fete matsatsi a leshome ka tatellano.

Lijo tse kotsi le tse kotsi bakeng sa cirrhosis

Pele ho tsohle, bohobe bo hloekileng le ba rye, bohobe bo monate, bo halikiloeng le bo monate bo lokela ho tlosoa lijong. U se ke ua ja nama, tlhapi le lihlahisoa tse ling tse tsubang. Nama, li-mushroom le li-broths tsa tlhapi. Nama ea kolobe, konyana le nama ea khomo. Lijo tse mafura le tlhapi, hammoho le sebete, boko le pelo. Mefuta ea nonyana e mafura e kang khantsi le letata. Hoo e ka bang mefuta eohle ea lisoseje le lijo tse entsoeng ka makotikoting. Lichese tse monate le tse letsoai. Lihlahisoa tsa lebese tse mafura tse kang lebese le besitsoeng le besitsoeng, tranelate e bolila, tranelate, mafura a phehang. Mahe a halikiloeng le a thata a phehiloeng.

Ho tsoa meroho le litholoana, litholoana tse nang le fiber le acidic li lokela ho qojoa. Liiee tse tala le konofolo, mosetareta, sorrel, horseradish, spinach, pelepele, radishes le radishes ha lia lokela ho sebelisoa ho tloha ho meroho. Lipompong - chokolete, mahobe a nang le tranelate, ice cream. U ke ke ua sebelisa lino-mapholi, kofi le cocoa, lino tse tahang.

Phepo ea mafu a mang: