Phepo ea pherekano

Lijo tse sebetsang bakeng sa ho fokola ha masapo

Haeba ho ka ba le tlhaselo e matla ea ts'oaetso ea matsatsi a mararo a pele, ho kgothaletswa ho lekanyetsa palo ea lijo tse nkuoeng, mme ha ho khonahala, qoba lijo ka ho felletseng, o noa metsi a diminerale Borzhomi, Essentuki No. 4, Slavyanovskaya, Smirnovskaya . Ho qala ka letsatsi la bone, ja lijo ka tekanyetso e nyane mme bonyane ka makhetlo a tšeletseng ka letsatsi.

Lijong tsa letsatsi le letsatsi, palo ea mafura ha ea lokela ho ba ho feta ligrama tse 60. Ho molemo ho theha menyu ka metheo ea phepo e nepahetseng, ntle le thabo ea ho pheha, ho kenyelletsa lijana tse futhumetseng tse phehiloeng ka ontong kapa ka setofo.

Lihlahisoa tse khothalelitsoeng:

• lihlahisoa tsa lebese tse se nang acidic (acidophilus, kefir, cottage chisi e ncha e se nang acidic le mafura a tlaase, yoghurt, mefuta e bonolo ea chisi, curd paste);
• nama e se nang mafura (nama ea khomo, nama ea khomo, ea khoho, ea mmutla, ea Turkey) ka mokhoa oa li-dumplings tse nang le mouoane, li-meatball, li-cutlets, soufflé, nama e phehiloeng;
• litlhapi tse nang le mafura a tlase haholo (pike perch, pike, cod, navaga, bream, carp) ka mofuta oa mouoane kapa o phehiloeng;
• bohobe bo bosoeu bo ommeng, mapetso;
• meroho le lijo-thollo tse sopho e entsoeng ka sopho (ntle le k'habeche);
• meroho kapa botoro (ho eketsa lijana tse lokisitsoeng);
• lijo-thollo (oat, raese, semolina le buckwheat ka mofuta oa poroji e hloekileng, e metsi);
• li-noodle tse phehiloeng kapa vermicelli;
• meroho e phehiloeng, e mashed, lero kapa litapole tse khotliloeng (lihoete, mokopu, litapole, zucchini, cauliflower, beet);
• litholoana tse besitsoeng, tse mashed (litholoana tse omisitsoeng, liapole tse se nang lekhapetla), jellies, compotes, lero le se nang asiti, jelly, jelly, mousse, litholoana le monokotšoai oa monokotšoai;
• tee e monate e fokolang, decoction ea currant e ntšo, letheka;
• lijo tse nang le asiti e ngata ea ascorbic (eggplant, liapolekose, lierekisi tse tala, mahapu, zucchini, libanana, lingonberries, morara o monate, mahapu);
• lijo tse nang le lihlahisoa tse ngata tsa Retinol (sebete, konofolo e hlaha, viburnum, eel, broccoli, litapole tse monate, limela tsa leoatle, feta cheese);
• lijo tse nang le li-bioflavonoids tse ngata (li-blueberries, li-currants tse ntšo, capers, cocoa, fragole, mefuta e mengata ea tee);
• lijo tse nang le livithamini tsa B tse ngata (meroho e tala e lefifi, raese e sootho, matonkomane, liphio, likokoana-hloko tsa koro);
• lijo tse nang le potasiamo le khalsiamo e ngata (perekisi le apricot tse omisitsoeng tsa liapolekose, li-cherries tse omisitsoeng, prunes, morara o omisitsoeng, lipere tse omisitsoeng le liapole).

Litlhare tsa batho bakeng sa pancreatitis

• lero le sa tsoa hatisoa ho tsoa lihoete le litapole ka makhapetla (ligrama tse makholo a mabeli halofo ea hora pele ho lijo tsa hoseng), nka matsatsi a supileng pele u nka khefu bakeng sa beke, u phete thupelo habeli;
• decoction ea litholoana tsa anise, motso oa dandelion, setlama sa knotweed, litlama tsa celandine, sekhobo sa poone, tricolor violets (likhabapo tse peli tsa motsoako ka halofo ea litha e le nngwe ea metsi a belang, pheha metsotso e meraro) nka makhetlo a mararo ka letsatsi, pele ho lijo matsatsi a 14 .

Lijo tse kotsi le tse kotsi bakeng sa pancreatitis

Lihlahisoa tse kang letsoai, joala, mafura, lijo tse halikiloeng kapa tse nokiloeng ka linoko, maro a bolila, linoko (konofolo, eiee, horseradish, asene, mosetareta), lijo tse tsubiloeng, bohobe bo bocha, konyana, lard, li lokela ho qheleloa ka thoko lijong kapa li fokotsoe haholo. hlama ea botoro, moro o matla (khoho, nama, tlhapi, li-mushroom), borsch, sopho ea k'habeche, tlhapi e mafura le nama, tranelate e mafura a bolila, mahe, radish, linaoa, radishes, k'habeche e tšoeu, sorrel, spinach, pickles, lipompong, linoko, marinades, pepere, boroso, bacon, lijo tse makotikoting, tranelate.

Phepo ea mafu a mang: