Phepo ea matšoafo

Lijo tse phetseng hantle bakeng sa pneumonia

Litlhahiso tse akaretsang

Mosebetsi o ka sehloohong oa ho loants'a pneumonia ke ho hlola ts'ebetso ea ho ruruha, ho tlosa chefo e entsoeng le ho khutlisa epithelium ea tlhaho ea bokaholimo ba matšoafo. Mokuli o lokela ho fuoa maemo a phomolo a phomolo: phomolo ea bethe, phomolo, kamore e futhumetseng, e atisang ho kenya moea (bonyane makhetlo a 3-4 ka letsatsi), ho hloekisa letsatsi le letsatsi ka kamoreng, lijo tse itekanetseng bakeng sa takatso ea lijo le ho noa joala.

Nakong ea mocheso o phahameng, mokelikeli o lekaneng o lokela ho ba teng lijong, bonyane lilithara tse 2 ka letsatsi (nka 40-200 ml ka metsotso e meng le e meng e 400), 'me nakong ea ho phomola ha lefu lena o hloka ho matlafatsa lijo le livithamini le liminerale ka hohle kamoo ho ka khonehang. Hape hoa lokela ho hopoloa hore nakong ea kalafo e hlokofatsang ea pneumonia, lithibela-mafu hangata li sebelisoa, ka hona li-probiotic li lokela ho kenyelletsoa lijong. Lijo li lokela ho ba le palo e lekaneng ea lijo tse nang le calcium, vithamine A le livithamini tsa B.

Lijo tse phetseng hantle

Ha ho hlophisoa lenane la mokuli, likhothaletso tse mabapi le lijo ka kakaretso li lokela ho tsotelloa.

• lijo tse nang le khalsiamo e ngata, livithamini tsa B le litso tse phelang (lihlahisoa tsa lebese le tse halikiloeng: lebese (1,5%), whey, cottage chisi (1%), kefir (1%), tranelate e bolila (10%). .
• meroho (kholiflower, lettuce, lihoete, litapole, beet).
• litholoana tse butsoitseng le monokotšoai.
• litholoana tsa lamunu (grapefruit, lamunu, lemon, tangerine).
• lino (matute a sa tsoa pepesoa a tsoang ho liapole, cranberries, lihoete, celery, quince; compotes le uzvars ho tloha letheka la rose, black currants, plums le sirilamunu; moro oa khōhō; tee e nang le lemon; metsi a ntseng a e-na le liminerale).
• lijo tse nang le vithamine A (chisi, botoro, yolk, sebete, eiee e tala, parsley, lihoete, sea buckthorn).
• lijo tse nang le li-vithamine tsa B (bohobe bo felletseng ba lijo-thollo, tlhapi e phehiloeng le nama, buckwheat le oatmeal).

Lenaneo le hakantsoeng la letsatsi nakong ea pneumonia e matla:

• Motšehare: bohobe ba koro (200 g).
• Lijo tsa hoseng tsa pele: khetho ea poro ea raese e nang le lebese kapa soufflé e phehiloeng ka metsi (150 g), botoro (20 g), tee ea lemone (200 ml).
• ja lijo tsa motšehare: khetho ea omelet e nang le mouoane kapa puree ea rantipole (100 g), decoction ea litlama (200 ml).
• lijo tsa mantsiboea: khetho ea moro oa nama le lehe kapa moro oa kana le li-noodle (200 g), nama e nang le meroho kapa tlhapi e phehiloeng e nang le litapole tse khotliloeng (180 g), litholoana kapa compote ea litholoana tse omisitsoeng (200 ml).
• Seneke-thapama: khetho ea mousse ea apole kapa soufflé ea meroho (100 g),), litholoana kapa compote ea litholoana tse omisitsoeng (200 ml).
• lijo tsa mantsiboea: khetho ea pate ea nama kapa ea chisi e nang le lebese (100 g), tee e nang le sirilamunu kapa lebese (200 ml).
• Bosiu: decoction ea litlama (200 ml).

Litlhare tsa batho tsa pneumonia

Infusions:

• Peo ea caraway (2-3 tsp) e tšela metsi a belang (200 ml), e ke e noe metsotso e 30-40 ebe e nka 50 ml motšehare.
• Bakeng sa ho tsoa sekhohlela, tšela metsi a belang (30 ml) ho setlama sa tricolor violets (200 g) mme kamora metsotso e 20 u nke 100 ml habeli ka letsatsi.
• Joaloka setlama le phepelo, setlama sa oregano (likhaba tse 2) se tšeloa ka metsi a belang (200 ml) ebe se nkoa halofo ea hora pele se ja makhetlo a mararo ka letsatsi, 70 ml.
• Kopanya ka bongata bo lekanang pokello ea litlama tse ommeng tsa motso oa licorice, motso oa elecampane, coltsfoot, sage, rosemary e hlaha, thyme, moss ea Iceland, setoto sa St. John le makhasi a birch. 1 tbsp. k. motsoako oa litlama o tlameha ho tšeloa ka metsi a belang (200 ml), e ke e qale ho qala ka bateng ea metsi metsotso e 15-20, ebe sebakeng se mofuthu sebakeng se mofuthu ka hora. Moro o phethiloeng o tlameha ho tahoa ka 1 tbsp. k. Makhetlo a 3-4 ka letsatsi.

Meroho:

• Tšela li-birch buds (150 g) le lipalesa tsa linden (50 g) ka metsi (500 ml) ebe u pheha metsotso e 2-3. Eketsa mahe a linotši (300 g), makhasi a lekhala a khethiloeng (200 g), oli ea mohloaare (100 g) ho moro. Nka motsoako o felileng ka 1 tbsp. k. pele ho lijo tsohle. Shake hantle pele e sebelisoa.
• Lekhasi la lekhala le hahiloeng hantle, kopanya le mahe a linotši (300 g), hlapolla ka metsi (500 ml) ebe u pheha lihora tse 2 ka mocheso o tlase. Boloka moro o phethiloeng ka sehatsetsing ebe o nka khaba e le 1 makhetlo a mararo ka letsatsi.

Metsoako: s

• Khabeloa konofolo e ncha (lihlooho tse 10 tse kholo), eketsa vodka (litha e le 'ngoe)' me u e tlohelle beke. Tincture e phethiloeng e nkoa ka 1 tsp. pele ho lijo tsohle.

Lijo tse kotsi le tse kotsi bakeng sa pneumonia

Ho hlola ho ruruha, o lokela ho qhelela ka thōko lijong kapa ho fokotsa tšebeliso ea eona ka hohle kamoo ho ka khonehang:

• Letsoai le tsoekere.
• Bohobe bo bocha le thepa e besitsoeng.
• Sopho e mafura le moro o nang le linaoa kapa nyalothe.
• Nama e mafura, lisoseje, nama e tsubang le lihlahisoa tsa lebese tse mafura.
• Li-sauces tse mafura le linoko tse entsoeng fekthering.
• Lijo tse halikiloeng (mahe, litapole, nama, jj.).
• Meroho e tala (k'habeche e tšoeu, radish, radish, onion, likomkomere, konofolo).
• Likuku, liphaphatha, chokolete, cocoa.
• Nakong ea kalafo, ho hlokahala hore u qhelelle ka thoko joala le koae.

Phepo ea mafu a mang: