Phepo e nepahetseng bakeng sa mokaola

Lijo tsa bohlokoa bakeng sa syphilis

Ka lefu lena, lijo tse khethehileng ha li fanoe, empa ho ntse ho le bohlokoa ho khomarela melao-motheo ea phepo e nepahetseng le phepo e sebelisoang ha ho sebelisoa lithibela-mafu mme e etselitsoe ho khutlisa boemo bo hlokahalang ba livithamini, liminerale le libaktheria tse molemo 'meleng :

• meroho e nang le makhasi a tala (k'habeche, lettuce, kohlrabi);
• moro o sa tsitsang le sopho e fang 'mele li-antioxidants le limatlafatsi tsa bohlokoa;
• lihlahisoa tsa lebese tse lomositsoeng tse nang le libaktheria tse molemo tse "phelang" (acido-, lacto-, bifidobacteria: mohlala, yogurt ea tlhaho e entsoeng hae);
• sauerkraut, e khutlisetsang microflora ea mala;
• peo ea mokopu (e na le litekanyetso tse eketsehileng tsa zinki, tse tlatsetsang ho haneleng ha 'mele ho tšoaetso);
• lijo tse nang le likhoele tsa lijo (meroho: parsley, dill mane; meroho: lihoete, li-beet, liapolekose tse omisitsoeng, matlapi a koro, phofo ea oat);
• lijo tse nang le bokhoni ba ho theha libaktheria tsa li-probiotic 'meleng (li-oats, li-oats, bohobe bo nang le phofo, eiee, artichokes, liki);
• libanana.

Ka syphilis ea sebete, lijo tsa nomoro ea 5 li khothalletsoa:

• rye e omisitsoeng le bohobe ba koro kapa bohobe ba pastry ea maobane, lihlahisoa tse sa phutholohang;
• nama e se nang mafura (mmutlanyana, nama ea khomo, khoho, Turkey) ka lijana tse besitsoeng pele;
• mefuta e fokolang ea litlhapi e phehiloeng ka ontong, e phehiloeng ka metsi, e phehiloeng kapa e kentsoeng;
• protheine omelet;
• lihlahisoa tsa lebese tse nang le mafura a tlase (lebese la skim, yogurt, kefir, tranelate e bolila ka mokhoa oa ho noa, cottage chisi e se nang acidic, curd pudding, li-dumplings tse botsoa, ​​casserole, chisi e bonolo, botoro ea tlhaho);
• oli ea limela (mohloaare, soneblomo, poone);
• pasta, lijo-thollo (buckwheat le oatmeal, li-puddings tse besitsoeng le chisi ea kottage, lihoete, litholoana tse omisitsoeng, pilaf e nang le litholoana kapa meroho);
• vermicelli kapa li-noodle tse phehiloeng;
• meroho e tala, e halikiloeng kapa e besitsoeng;
• eiee e nang le mouoane;
• sauerkraut;
• sopho ea lebese, sopho e nang le lijo-thollo le moro oa meroho, sopho ea litholoana, sopho ea moroho oa meroho, borscht;
• litholoana le monokotšoai o seng asiti, jelly, compotes, mousses, jelly e tsoang ho bona;
• meringues, jeme, snowballs, mahe a linotsi, lipompong bao e seng chokolete, marmalade tsa tlhaho, marshmallow, vanillin;
• meroho (dill, parsley, sinamone);
• tee le sirilamunu, meroho ea tlhaho, melee, litholoana tsa litholoana, moro oa rosehip, kofi e nang le lebese.

Litlhare tsa batho tsa syphilis:

• li-blueberries tse ncha, lero ho eona (e tlosa lithibela-mafu 'meleng);
• ho tšeloa kefir (halofo ea litha e le nngwe ea kefir, khabeloa e tšetsoe likhae tse peli tsa eiee le konofolo, likhahla tse 'maloa tsa parsley le dill, khaba e le' ngoe ea St. John's wort (lipalesa) le chamomile, halofo ea litha e le nngwe ea metsi a belang, ho tšeloa halofo ea halofo hora), nka khalase e le 'ngoe kapa tse peli ka mpeng e se nang letho (haeba boima ba' mele bo le bongata) - e thusa ka dysbiosis e bakoang ke ho nka lithibela-mafu;
• infusion ea litlama (teaspoon e le 'ngoe ea St. John's wort, halofo ea teaspoon ea sage, karolo ea boraro ea teaspoon ea tansy, tšela metsi a belang, tlohela lihora tse peli, khatello), nka letsatsi lohle, ka likarolo tse nyane - e thusa ka dysbiosis e bakiloeng ka ho nka lithibela-mafu.

Lihlahisoa tse kotsi le tse kotsi bakeng sa syphilis

Bakeng sa phepo e leka-lekaneng le lijo tse sebelisoang ha u sebelisa lithibela-mafu, ha ho ratehe ho kenyelletsa lenaneng:

• bohobe bo bocha, likuku tse nang le tranelate, likhekhe, bohobe bo halikiloeng, likuku;
• nama e mafura (papali, likhantsi, letata), nama e tsubiloeng le lijo tse halikiloeng, offal (boko, sebete, liphio), lijo tse makotikoting;
• mahe a phehiloeng ka thata, a halikiloeng;
• litlhapi tse mafura, litlhapi tse tsubang, tse letsoai le tse nang le makotikoti, caviar (chum salmon, sturgeon, sevruga);
• phahameng acidity kottage chisi, tranelate;
• linaoa;
• mafura a phehiloeng haholo, mafura a phehiloeng, ghee, margarine, nama ea khomo, nama ea kolobe, mafura a konyana;
• mefuta e meng ea meroho (konofolo, radish, sorrel, radish, spinach, turnip);
• li-mushroom;
• sopho e entsoeng ka moro oa li-mushroom, tlhapi kapa moro oa nama, sopho e tala ea k'habeche, okroshka;
• meroho e halikiloeng;
• mefuta e bolila ea litholoana;
• chokolete, ice cream;
• linoko tse chesang le lisoso, mosetareta, pepere, horseradish;
• lino-mapholi le lino-mapholi.

Phepo ea mafu a mang: