Mokhoa oa ho pheha sejana "Oatmeal pancake»
Oatmeal King 50g, lehe 2 likhomphutha.
Lisebelisoa tsa risepe "Pancake ea oatmeal"
- Oatmeal - 52 g
- lehe 106g
Boleng ba phepo ea sejana "Oatmeal pancake" (ka dikgerama 100):
Likorolo: Tse 134.3 kcal.
Mekotla: 9.5 g
Mafuta: 7.9 g
Likhabohaedreite: 5.4 g
Palo ea litšebeletso: 1Lisebelisoa le likhalori tsa risepe "Oatmeal pancake»
| Product | Hlakola | Boima, gr | Tšoeu, gr | Mafura, g | angle, gr | kcal |
| oatmeal motoho holim'a metsi | 52 gr | 52 | 1.56 | 0.88 | 7.8 | 45.76 |
| lehe la khoho | 106 gr | 106 | 13.46 | 11.55 | 0.74 | 166.42 |
| Kakaretso | 158 | 15 | 12.4 | 8.5 | 212.2 | |
| Ho sebeletsa 1 | 158 | 15 | 12.4 | 8.5 | 212.2 | |
| dikgerama 100 | 100 | 9.5 | 7.9 | 5.4 | 134.3 |