Mehopolo

Mehopolo

Joang ho lemoha obsessions?

Obsessions ke bothata ba kelello. Li khetholloa ke litšoantšo tse ferekaneng tse hlahang khafetsa 'me ho thata ho li tlosa kelellong. Li ka amahanngoa le meralo e fapaneng joalo ka litšila, tšilafalo, thohako, thobalano kapa pherekano.

Ka linako tse ling e bitsoa "likhopolo tse tsitsitseng" kapa "neurosis e feteletseng," ho tsieleha hoa tšoenya, ha ho monate ebile ha ho amohelehe ho motho ea nang le bona.

Ho na le mefuta e meraro: menahano ea maikutlo (= mehopolo, lipelaelo, lipelaelo), maikutlo a phobic (= tšabo e feteletseng) le ho tsilatsila ho feteletseng (= tšabo ea ho etsa ketso ea tlōlo ea molao kapa e kotsi).

Batho ba nang le maikutlo a feteletseng hangata ba tseba ho se leka-lekane ha mehopolo ea bona. Matšoao a pele a neurosis e matla hangata a hlaha ha a le lilemo li 20.

Mabaka a ho feteletsa lintho ke afe?

Ho na le mabaka a fapaneng a ka bakang ho fetella:

  • Mabaka a kelello le a sechaba (matšoenyeho a ileng a hlokofatsoa bongoaneng, maemo a thata a bophelo, joalo-joalo) a ka baka maikutlo a feteletseng.
  • Ho ka 'na ha ameha lintlha tsa lefutso. Liphatsa tsa lefutso tse thusang ho laola serotonin (= lenqosa la lik'hemik'hale tsa boko tse fetisang melaetsa pakeng tsa lisele tsa boko) li ka fetisoa.
  • Mathata a metabolism bokong a ka khothalletsa ho qaleha ha maikutlo ka lebaka la khatello e sa lekaneng ea serotonin e phethang karolo ea ho laola maikutlo, mabifi, tšusumetso, boroko, takatso ea lijo, mocheso oa 'mele le bohloko.
  • Maemong a liphetoho tšebetsong ea boko, libaka tsa 3 tsa boko li ka ba le ts'ebetso e phahameng ho feta e tloaelehileng (orbito-prefrontal cortex, caudate nucleus, le corpus callosum) mme e ka lebisa ho neurosis e feteletseng.

Liphello tsa ho nkeha maikutlo ke life?

Ho tsieleha ka nako e telele ho ka lebisa ho obssive-compulsive disorder (OCD). Ke karabelo ea boits'oaro ho menahano, khatello le khahlano le thato ea motho ea li etsang.

Matšoenyeho a ka iponahatsa ho batho ba nang le maikutlo a feteletseng hobane ba tseba ho ba le maikutlo a tsitsitseng empa ba ke ke ba etsa letho ka hona.

Ho batho ba bang, ho tsieleha ho lebisa tumelong ea hore ho nahana ka ntho e itseng ho eketsa kotsi ea hore e etsahale, e leng  e ka ba thata haholo.

Ke litharollo life tsa ho phekola ho teneha?

E le ho qoba ho fetelletsa lintho, ho eletsoa ho qoba lintho tse susumetsang tse kang joala, kofi kapa koae. Boikoetliso ba 'mele bo buelloa hammoho le ho phomola.

Meriana e meng e ka fokotsa ho qaleha ha maikutlo a feteletseng ka ho buisana le ngaka pele.

Litlhare tsa sehlopha kapa lihlahisoa tsa tlhaho tsa bophelo bo botle li ka kokobetsa le ho fokotsa maikutlo.

Bala hape:

Seo u hlokang ho se tseba ka lefu la obsessive-compulsive disorder

Letlapa la rona le mabapi le mathata a ho tšoenyeha

 

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