Tlhaloso e akaretsang ea lefu lena
Osteochondropathy ke lefu leo ho lona ts'ebetso ea ho fetoha ha necrotic e hlahang masapong a hlakileng. Ha e le hantle, lefu lena le qala tsela ea lona bongoaneng le bocheng.
Lisosa tsa lefu lena:
- 1 lefutso;
- 2 tshebetso pathological ea litsoelesa tsa endocrine tsamaiso;
- 3 kholofalo metabolism ea limatlafatsi 'meleng (haholo-holo, mafutsana metabolism ea livithamini le k'halsiamo);
- 4 ho tsoa kotsi khafetsa;
- 5 mathata a fapaneng a ho potoloha ha mali;
- 6 lipapali tse sebetsang ka ho feteletseng, ka lebaka leo mesifa e sebetsang ka matla;
- 7 ho ba motenya haholo;
- 8 tšebeliso e mpe ea lijo;
- 9 Ho qheleloa ka thoko lijong, tšebeliso ea lijo tse phetseng hantle (haholo-holo tse nang le khalsiamo).
Mefuta ea lefu la osteochondropathy
Ka traumatology, osteochondropathy e arotsoe ka mefuta e 4:
- masapo a maqhubu a malelele (pheko ea sternum ea clavicle, lenonyeletso la letheka, tibia, phalanges ea menoana, lihlooho tsa masapo a metatarsal ea bobeli le ea boraro li amehile);
- masapo a mokhutšoane a spongy (sehlopha sena se kenyelletsa li-vertebrae, lesapo la letsoho la letsoho, lesapo la sesamoid la lenonyeletso la 1 la metatarsophalangeal, lesapo la leoto la scaphoid);
- li-epiphyses (li-epiphyseal discs tsa vertebra, lefuba la tibia le tubercle ea calcaneus lia ameha);
- karoloana ea lefu la ho fokola ha masapo (sehlopha sena se kenyelletsa bokaholimo bo senyehileng ba setsoe, lengole le manonyeletso a mang).
Tsela ea osteochondropathy
Lefu lena le hlaha ka mekhahlelo e mene. Potoloho e felletseng ea lefu la osteochondropathy e ka nka lilemo tse 4 ho isa ho tse 2.
Mothating oa pele lisele tsa masapo li qala ho shoa. Nako - likhoeli tse 'maloa. Nakong ena, mokuli o qala ho utloa bohloko sebakeng sa leqeba, ho na le litšitiso ts'ebetsong ea leoto kapa letsoho (ho latela sebaka sa leqeba). Ka nako e ts'oanang, li-lymph node lia holisoa. Ha o ama sebaka se bohloko, ho na le bohloko bo matla, bo hlabang. Li-ray li kanna tsa se ke tsa bontša liphetoho.
Mokhahlelong oa bobeli ho robeha ha compression ho etsahala. Lesapo le thellisitse mme le senya maballo a masapo, ka ho ikopanya feela. X-ray e bontša likarolo tse amehileng tsa masapo, kemiso e hlakileng le sebopeho sa setšoantšo lia nyamela. Haeba tšoelesa ea phaene e ameha, sebaka se kopaneng se tla holisoa. Nako ena e nka likhoeli tse tharo ho isa ho tse tšeletseng.
Karolo ea boraro - ho arohana. E nka likhoeli tse tšeletseng ho isa ho lilemo tse tharo. Nakong ena, libaka tse shoeleng tsa letlalo lia qhibiliha, li nkeloa sebaka ke li-osteoclast le li-granulation tissue. Bolelele ba masapo boa fokotseha.
Pholiso e etsahala ka mokhahlelo oa bone tsela ya lefu. Ts'ebetso ena e ka nka likhoeli tse 'maloa ho isa ho lilemo tse' maloa. Mohato oa pele ke ho khutlisa sebopeho sa lesapo, ebe sebopeho sa lona sea nchafatsoa.
Mathata
Haeba lefu lena le sa phekoloe ka tsela efe kapa efe, joale kamora ho fola, lesapo le tla holofala. Sena se ka lebisa ho nts'etsopele ea lefu le leng le tebileng - ho holofatsa arthrosis.
Ha e le hantle, lefu lena le ama 'mele o ntseng o hola bocheng, hangata bana le masea a manyane, ebile ha se hangata le bacha.
Lihlahisoa tse sebetsang bakeng sa osteochondropathy
Nakong ea ha 'mele o hola le ho hola, ho bohlokoa hore o fuoe bongata bo lekaneng ka livithamini, liminerale tsohle le lintlha tsa bohlokoa. Nakong ena, phepelo ea livithamini A, B, D, C, collagen, chondroprotectors, magnesium, phosphorus, calcium e bohlokoa haholo masapong. E na le thuso:
- lihlahisoa tsa tlhaho ea liphoofolo: lihlahisoa tsa lebese, mmutla, khoho, nama ea khomo, offal, jellied nama, jelly, mahe, tlhapi (haholo-holo lijo tsa leoatleng), lijo tsa leoatleng;
- lihlahisoa tsa meroho: sorrel, likomkomere le tamati, makhasi a spinach, lettuce, radishes, beet, lihoete, mefuta eohle ea k'habeche, celery, buluu, zucchini, mokopu, artichokes, sea buckthorn monokotsoai, rosa letheka, legumes le lijo-thollo, lijo-thollo, poone, mahapu , peo le linate, morara o omisitsoeng le li-apricot tse omisitsoeng, libanana, mohloaare, liperekisi, nettles, peo ea sesame, li-avocado;
- lino-mapholi: metsi a nang le diminerale a se nang khabone, tee e tala, jeli, mero e sa tsoa hatisoa ho tsoa ho monokotsoai o boletsoeng ka holimo, litholoana le meroho;
- lipompong le lihlahisoa tsa ho baka: jelly, eseng li-biscuits tse monate le tse sa ruileng, biscuit, bohlooho, bohobe ba rye, bohobe bo nang le lijo-thollo le bran.
Lijo tsohle li lokela ho belisoa kapa ho pheoa ka setofo kapa ho pheha butle.
Meriana ea setso bakeng sa osteochondropathy
Tabeng ea lefu la ho fokola ha masapo, leoto le kulang le tlameha ho bolokoa le le maemong a bonolo le ho tsepamisoa lebiling. Mokuli a ka ba a fuoa phomolo ea bethe. Mejaro efe kapa efe e hanyetsanoa. Ho beoa hydrogen sulfide le libate tsa radon, kalafo ea kalafo, sollux, ho futhumatsa parafine. Kalafo ha e fane ka boikoetliso bofe kapa bofe ba physiotherapy le boikoetliso ba 'mele.
E lumelloa ho etsa mocheso oa mocheso ho tloha motso oa horseradish, tincture ea konofolo, turpentine e hloekisitsoeng le phofo ea mosetareta e hlapolotsoeng metsing a futhumetseng.
Lihlahisoa tse kotsi le tse kotsi bakeng sa osteochondropathy
- mafura, moro o ruileng;
- litlhapi tse omisitsoeng le nama e tsubang;
- lijo tse letsoai haholo, tse mafura, tse halikiloeng;
- tranelate ea pastry le pastry;
- lihlahisoa le lithethefatsi tse nang le caffeine, li-additives tsa maiketsetso;
- lijo tse nokiloeng ka linoko tse ngata;
- lisose tsa lebenkele, mayonnaise, linoko, marinades.
Hlokomela!
Tsamaiso ha e ikarabelle bakeng sa boiteko bofe kapa bofe ba ho sebelisa tlhaiso-leseling e fanoeng, ebile ha e fane ka tiiso ea hore e ke ke ea u ntša kotsi ka seqo. Lisebelisoa ha li sebelisoe ho fana ka kalafo le ho e hlahloba. Kamehla buisana le ngaka ea hau ea litsebi!