Bonyane, ho bohlokoa ho leka ho ba ratang nama le litapole. Ho ea ka sehlopha sa bafuputsi ba Sweden ba Univesithing ea Lund ba ileng ba tsosolosa phepo e nepahetseng nakong ea Paleolithic, lijo tsena tsa retro li entsoe haholo ka nama e mafura, tlhapi, meroho le litholoana.
Sehlopha sa liteko, se bōpiloeng ho tloha ho banna ba boima bo feteletseng ba boholo ba letheka le fetang 94 cm, se jele leano la Paleolithic. Ho phaella ho lihlahisoa tse holimo tsa Paleolithic (bona nama, meroho, litholoana ...), ba ne ba lumelloa ho ja litapole (mao, phehiloeng), ho ja linate (haholo-holo li-walnuts), ba ithabisa ka lehe le le leng ka letsatsi (kapa ka tlase ho hangata). ) le ho eketsa oli ea meroho lijong tsa bona (tse nang le mafura a monounsaturated a molemo le alpha-linoleic acid).
Sehlopha se seng se ile sa latela lijo tsa Mediterranean: li ne li boetse li e-na le lijo-thollo, li-muesli le pasta, lihlahisoa tsa lebese tse nang le mafura a fokolang, linaoa le litapole lipoleiting tsa tsona. Ba ne ba ja nama e batlang e fokola, tlhapi, meroho le litholoana sehlopheng sena ho feta Paleolithic.
Qetellong ea ho ja, kamora libeke tse 'maloa, phepo ea Paleolithic e thusitse ho theola boima ba lik'hilograma tse 5 le ho etsa hore letheka le be lesesaane ka lisenthimithara tse 5,6 Empa lijo tsa Mediterranean li tlisitse litholoana tse bonolo haholo: ke 3,8 feela. kg le 2,9 cm Kahoo, iketsetse liqeto.