Persimmon - monate o bonolo oa tlhaho

Tholoana e monate e monate, e tsoaletsoeng Chaena, e jeoa e le foreshe, e omisitsoe, e phehiloe. Ho ea ka phuputso e ncha, li-persimmons ke e 'ngoe ea lijo tse fokolang tse amanang le ho loantša lisele tsa mofetše matsoeleng ntle le ho ntša kotsi e phetseng hantle. Persimmon e bohlokoa haholo. E na le palo e kholo ea vithamine C, tholoaneng e le 'ngoe ho na le hoo e ka bang 80% ea litlhoko tsa letsatsi le letsatsi tsa limatlafatsi tsena. Vithamine C e matlafatsa sesole sa 'mele 'me e eketsa tlhahiso ea lisele tse tšoeu tsa mali, e leng tšireletso e kholo ea' mele khahlanong le mafu a likokoana-hloko, kokoana-hloko le fungal, hammoho le chefo. Joalo ka litholoana tse ngata, persimmon e na le, e susumetsang motility ea mala, e eketsa secretion ea lero la gastric. Tse ling tsa metsoako ea li-persimmons li na le melemo bakeng sa bophelo bo botle ba mahlo! Persimmon e na le liminerale tse ngata tse kang potasiamo. Yena . Ho feta moo, persimmon e na le metsoako e mengata ea vasodilating e thusang ho fokotsa khatello ea mali. Hammoho le potassium, li-persimmons li boetse li na le koporo, ntho ea bohlokoa bakeng sa tlhahiso ea lisele tse khubelu tsa mali. Keketseho ea ho potoloha ha lisele tse khubelu tsa mali Ka lebaka la livithamini tsa B joalo ka pyridoxine, folic acid, thiamine, e leng motheo oa ts'ebetso ea enzymatic le ts'ebetso ea metabolic 'meleng, .

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