Lisebelisoa tsa risepe "Sandwich ea PP"
- Sengoathoana se le seng sa bohobe ba lijo-thollo
- 5 g cottage chisi
- 5 g ea avocado
- 5 g likomkomere
- 5 g ea lettuce
- lehe le le leng
Boleng ba phepo ea sejana sa "PP sandwich" (ka ho dikgerama 100):
Likorolo: Tse 171.5 kcal.
Mekotla: 10.8 g
Mafuta: 9.5 g
Likhabohaedreite: 9.9 g
Palo ea litšebeletso: 1Lisebelisoa le likhalori tsa risepe ea "PP sandwich"
| Product | Hlakola | Boima, gr | Tšoeu, gr | Mafura, g | angle, gr | Khal, kcal |
| bohobe lijo-thollo tse 8 | Motsoala a le mong | 20 | 2.74 | 1.04 | 8.4 | 53.8 |
| Cheese ea almette tranelate | 5 gr | 5 | 0.3 | 1 | 0.15 | 10.8 |
| avocado | 5 gr | 5 | 0.1 | 1 | 0.3 | 10.6 |
| komokomore | 5 gr | 5 | 0.04 | 0.01 | 0.14 | 0.75 |
| salate | 5 gr | 5 | 0.06 | 0.02 | 0.07 | 0.6 |
| lehe la khoho | 1 sengoathoana | 55 | 6.99 | 6 | 0.39 | 86.35 |
| Kakaretso | 95 | 10.2 | 9.1 | 9.5 | 162.9 | |
| Ho sebeletsa 1 | 95 | 10.2 | 9.1 | 9.5 | 162.9 | |
| dikgerama 100 | 100 | 10.8 | 9.5 | 9.9 | 171.5 |