Mekhoa ea ho pheha mela e mosehla-sootho

Mola o mosehla o mosootho o nkoa e le li-mushroom tse jeoang ka maemo tsa sehlopha sa 4 'me hangata li mela libakeng tse bulehileng tsa meru, merung e khanyang le litseleng tsa litsela tsa meru. Le hoja li-mushroom tsena li sa ratoe haholo har'a batho ba ratang "ho tsoma ka khutso", ba ntse ba e-na le batho ba ba ratang. Ho tseba liphiri tsa ho pheha mola o mosehla-sootho ho tla eketsa palo ea balateli ba eona, hobane lijana tsa li-mushroom tsena li fetoha tatso e ntle haholo.

Mokhoa oa ho letsoai mela e mosehla-sootho

Haholo-holo li-mushroom tse monate li fumanoa ka mokhoa o letsoai. Ho roala mela e mosehla-sootho ha ho thata, leha ho le joalo, ts'ebetso ea pele e tla hloka mamello le matla a tsoang ho uena.

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• 3 lik'hilograma mela;
• 4 Art. l letsoai;
• 5 likhomphutha. lekhasi la bay;
• Li-clove tse 8 tsa konofolo;
• Lierekisi tse 10 tsa pepere e ntšo;
• Likhele tse 2 tsa dill.

Kamora matsatsi a 25-30, mela e letsoai e loketse ho sebelisoa.

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Marinating mela e mosehla-sootho

Mela, ho sa tsotellehe ho se ratoe ha eona, e molemo haholo bakeng sa 'mele oa motho. Li na le manganese, zinki le koporo, hammoho le livithamini tsa B. Ho lokisoa ha ho soka sekepe ka mosehla o sootho ka mokhoa oa pickling ho boloka lintho tsena tse molemo.

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• 2 lik'hilograma mola;
• 6 tbsp. l. asene 9%;
• 2 Art. l letsoai;
• 3 Bonono. litha e le nngwe. tsoekere;
• 500 ml ea metsi;
• 5 lierekisi tse ntšo le allspice;
• 4 makhasi a bay;
• 5 cloves ea konofolo.

1. Mela e hloekisitsoeng ea litšila tsa merung e hlatsuoa hantle ka metsing a batang 'me e phehiloe metsotso e 40 metsing a letsoai ka pinch ea citric acid.
2. Nka khaba e slotted ka colander, hlatsoa ka tlas'a pompo 'me u theohele metsing a belang ka metsotso e 5 bakeng sa blanching.
3. Abela ka linkho tse nyopa, 'me hajoale u lokise marinade.
4. Letsoai, tsoekere, pepere, lekhasi la bay, li-cubes tsa konofolo le asene li kopantsoe ka metsing.
5. Pheha metsotso e 5, senya 'me u tšollele ka har'a linkho.
6. Li koetsoe ka likhurumetso tse thata 'me ka mor'a ho pholile li ntšoa ka kamoreng e ka tlaase.

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Ho hadika mela e mosehla-sootho

Ho chesa li-mushroom ke mokhoa o bonolo ka ho feletseng, haholo-holo kaha recipe ea ho etsa mola o mosehla-sootho ha e hloke lisebelisoa tse theko e boima. Leha ho le joalo, uena le ba ntlo ea hau le tla khona ho thabela tatso e makatsang le monko oa sejana.

• 1 lik'hilograma mela;
• 300 g eiee;
• 150 ml ea oli ea limela;
• 300 g, tranelate e bolila;
• 1 tsp paprika;
• 1/3 tsp fatše pepere e ntšo;
• 50 g ea parsley e khethiloeng;
• Letsoai - ho latsoa.

1. Ebola mela, khaola ntlha ea leoto, hlatsoa 'me u khaole likotoana.
2. Pheha ka metsing a letsoai ka metsotso e 15, kamehla u tlose foam holim'a metsi.
3. Hlakola metsi, tšela karolo e ncha 'me u phehele metsotso e meng e 30.
4. Ha mela e ntse e pheha, ebola eiee, e khaole ka mehele ea halofo le Fry ho fihlela e le bonolo holim'a mocheso o tlaase.
5. Lahlela li-mushroom tse phehiloeng ka colander, li tšolle 'me u li chese ka pane e arohaneng ka metsotso e 30.
6. Kopanya le onion, letsoai, eketsa pepere le paprika, kopanya.
7. Fry bakeng sa metsotso ea 10 ka mocheso o tlaase 'me u tšollele ka tranelate e bolila. Bolila tranelate e molemo ho otla ka 1 tbsp. l. phofo ho etsa hore e se ke ya qhibidiha.
8. Tsoela pele ho bososela ka mocheso o tlaase ka metsotso e 10.
9. Fafatsa mela e halikiloeng ka parsley e khaotsoeng pele u sebeletsa.