Protheine ea soya ke protheine e felletseng, ea boleng bo holimo. Mokhatlo oa Lefatše oa Bophelo (WHO) o ile oa sheba boleng ba protheine ea soya le hore na e na le li-amino acid tsa bohlokoa. Tlaleho ea temo ka 1991 e ile ea supa soya e le protheine ea boleng bo holimo e fihlelang litlhoko tsohle tsa bohlokoa tsa amino acid. Ka lilemo tse fetang 5, soya e 'nile ea nkoa e le mohloli o ka sehloohong oa protheine ea boleng bo phahameng ho batho ba limilione ho pota lefatše. Bo-rasaense ba ’nileng ba ithuta ka liphello tsa protheine ea soya bophelong bo botle ba pelo ka lilemo tse ngata ba fihletse qeto ea hore protheine ea soya, e nang le mafura a mangata le k’holeseterole e tlaase, e thusa ho fokotsa k’holeseterole e maling le kotsi ea ho tšoaroa ke lefu la pelo. Protheine ea Soy ke eona feela protheine e bonts'itsoeng ho ntlafatsa bophelo bo botle ba pelo. Protheine ea liphoofolo e amahanngoa le kotsi e eketsehileng ea lefu la pelo, lefu la tsoekere, mefuta e mengata ea kankere, hammoho le nts'etsopele ea botenya le khatello ea mali. Kahoo, ho nkela lihlahisoa tsa liphoofolo sebaka ka lihlahisoa tsa meroho ke leano le nepahetseng phepong ea batho.
2022-11-11