Tse ka Hare
Matšoao a migraine
Maemong a mangata, ho tsieleha migraine e etsahala ntle le matšoao a lemosang. Leha ho le joalo, ho batho ba bang, ho haptjoa ho etelloa pele lehloeo kapa matšoao a seng makae a lemosang, a fapaneng ho ea ka batho. Motho ea tšoanang a ka ba le sethoathoa ntle le aura, le ba bang ba nang le aura.
The aura
Ketsahalo ena ea methapo ea kutlo e nka metsotso e 5 ho isa ho e 60, ebe hlooho e hlaha. Kahoo motho o tseba esale pele hore ka mor’a metsotso e seng mekae o tla tšoaroa ke hlooho e bohloko. Leha ho le joalo, ka linako tse ling aura ha e lateloe ke migraine. Aura e ka iponahatsa ka litsela tse sa tšoaneng.
Matšoao a Migraine: Utloisisa Tsohle ka 2 Min
- melemo e Litšoantšo tse bonahalang : mahlaseli a khanyang, mela ea mebala e hlakileng, pono e habeli;
- A tahlehelo ea nakoana ea pono leihlo le le leng kapa a mabeli;
- Bohatsu sefahlehong, lelemeng kapa sethong;
- Hangata, a bofokodi bo boholo ka lehlakoreng le le leng feela la 'mele, le tšoanang le ho holofala (tabeng ena ho bitsoa hemiplegic migraine);
- melemo e mathata a puo.
Matšoao a tloaelehileng a temoso
Ba etella pele hlooho ho tloha lihora tse 'maloa ho isa ho matsatsi a 2. Mona ke tse atileng haholo.
- Mokhathala;
- Ho satalla molala;
- Litakatso;
- Maikutlo a tebileng a letlalo;
- Keketseho ea kutloisiso ho lerata, khanya le monko.
Matšoao a mantlha
Mona ke matšoao a mantlha a tlhaselo ea migraine. Ka tloaelo, li nka lihora tse 4 ho isa ho tse 72.
- Un e na le hlooho ho matla le ho tšoarella nako e telele ho feta hlooho e tloaelehileng;
- Mahlaba a sebakeng seo, hangata a tsepamisitsoe maikutlo ka lehlakore le le leng tsa hlooho;
- Ho opeloa ke thipa, ho otla, ho otla ha pelo;
- melemo e Ho nyekeloa ke pelo le ho hlatsa (hangata);
- Mathata a ponong (pono e lerootho, matheba a matšo);
- Boikutlo ba froid ho mofufutso;
- Keketseho ea kutloisiso ho lerata le leseli (photophobia), eo hangata e hlokang ho itšehla thajana ka phapusing e khutsitseng, e lefifi.
Hlokomela. Hangata hlooho e opang e lateloa ke mokhathala, bothata ba ho tsepamisa mohopolo 'me ka linako tse ling maikutlo a nyakallo.
Hlokomela matšoao a itseng Ho kgothaletswa ho bona ngaka:
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