Toast bakeng sa bana
Khetha litlolo tse bonolo tse nang le litatso tse fapaneng tse 4 kapa tse 5, hobane bana ba rata ho khetholla seo ba se jang. Bapala ka mebala le tlhahiso. Litamati le litlama li fana ka mebala e metle ha li ntse li fana ka vithamine C. Ha ho tluoa tabeng ea lilae tse kholo, li khaole likotoana: ho bonolo ho li ja. Mehopolo e meng ea tumellano e phethahetseng.
Ka phetolelo ea letsoai : mahe a phehiloeng ka thata + mayonnaise + tuna + parsley Ham + phaenapole + Comté: all au gratin Feta + tranelate chisi + linate tsa phaene mahe a shapuoa ka mascarpone + grated chisi: all au gratin with parsley Cod sebete + lemon + chives.
Ka phetolelo e monate : Cottage cheese + nectarine + tse tala + mahe a linotši. Chokolete e qhibilihisitsoeng le e tsoakiloeng ka makotomane + lebese + tsoekere. Pear + mascarpone tranelate e shapuoa + lebese la chokolete shavings.
Keletso ea rona : Haeba li-sandwich li etsa lijo tse feletseng, etsa bonnete ba hore kamehla u boloka protheine (lehe, ham, salmon, tuna), meroho kapa lijo tse tala (tamati, salate) holim'a sandwich tse letsoai. Ho seng joalo, khabisa poleiti ea hae ka makhasi a seng makae a salate. Hape beha litholoana holim'a toast e monate. Tlhokomeliso: bonyane ho na le sehlahisoa sa lebese ho e 'ngoe ea tsona (yoghurt, chisi). Ho seng joalo, mo fe khalase ea lebese.
Toast bakeng sa batho ba baholo
Ke nako ea ho leka li-pairings tse ncha tse kang horseradish kapa wasabi ka tranelate e shapuoa e tla tsamaea le saalmon e ntle, li-anchovies holim'a compote ea onion. Tsohle lia khoneha! Mehopolo e meng ke ena.
Ka phetolelo ea letsoai : Cheese e ncha ea podi ea lemone + libolo tsa lehapu le makhasi a koena Eggplant caviar + lithollo tsa walnut le parsley e bataletseng Lierekisi tse nyane tse kopantsoeng le crème fraîche + sefuba sa letata se tsuba Sardine ka oli e kopantsoeng le chisi e ncha + capers + dill Litamati tse qotsitsoeng + Spanish ham on toast e tlotsoeng ka konofolo. Meroho e entsoeng ka candied (tamati, zucchini, fennel?) + thyme + oli ea mohloaare.
Ka phetolelo e monate : Paste ea Quince + Chisi ea Manchego Liapole tse halikiloeng + Calvados + botoro + tsoekere Feiga e halikiloeng + marscarpona e nang le amaretto + makotomane Cherries with kirsh + crème fraîche.
Keletso ea rona : Haeba u ela hloko setšoantšo sa hau, fokotsa mafura ka sandwich, ke hore, botoro, oli le chisi! E loketse bakeng sa lijo tsa mantsiboea tsa aperitif le metsoalle, tlatsa sandwich ka sopho e nyenyane e batang, tamati ea ciliegia, salate, linoelo tsa litholoana tse ncha? U tla khona ho hokahanya monate le ho leka-lekanya. Ka lebaka la bohobe, u tla boela u be le boikutlo ba ho "wedged" hantle.
Mofuta wa bohobe bakeng sa toast
A na nka sebelisa bohobe?
Bohobe bofe kapa bofe bo ka ba hantle ha feela o bo omisa. Leha ho le joalo, lilae tse kholo (naha kapa mofuta oa Poilâne) li bonolo ho li sebelisa, le ho li khaola! U ka boela ua fetola menyaka ka ho khetha mahobe a nang le lijo-thollo kapa mohloaare. Kaofela ba na le boleng ba ho fana ka lik'habohaedreite tse rarahaneng tse hlokahalang ho khotsofatsa. Haeba u sebelisa bohobe bo seng bo ntse bo halikiloe (mofuta oa Pelletier), ke ntho e sebetsang, empa e na le khalori e nyane. Qoba ho eketsa botoro!