Melemo ea St. John's Wort ke efe? – Thabo le bophelo bo botle

A na u ikutloa u nyahame? Kapa ho tepella maikutlo ho fokolang kapa ho itekanetseng?

U batla ho tseba tsohle ka St. John's Wort?

U sebakeng se nepahetseng.

Ke hopola ke qala lipatlisiso tsa ka ka ho hlaha setoto St. ea Johanne, e boetse e bitsoa hypericum perforatum nakong ya phasese ya kgatello ya maikutlo.

Eaba ke tsoela pele ho batla boitsebiso ho thibela ho tepella maikutlo ka linako tsa selemo. Mohlomong u ho e 'ngoe ea maemo ana kapa a mang? Ke hokae moo u batlang tlhahisoleseling ka semela sena se nang le makhabane a mangata.

Pele ke fihla botebong ba taba, ke na le litaba tse monate: lia sebetsa! St. John's Wort e hlile e sebetsa haholo maemong a khatello ea maikutlo, khatello ea maikutlo, khatello ea maikutlo, hape e ntlafatsa boroko.

Leha ho le joalo, ela hloko, bala sehlooho sena ka hloko 'me u bale ka hloko li-contraindications, li ka ba tse ngata.

St. John's Wort e entsoe ka eng

St. John's Wort e entsoe ka:

• Li-Flavonoids: rutin, hypericin, kaempferol, quercetin
• phenol
• Choline
• Li-tannins
• Naphtho dianthrones
• Li-carotenoids
• Livithamini A le C

St. John's Wort: Ke eng

Qalong millpertuis ke semela (Hypericum perforatum). Lipalesa le makhasi li sebelisoa ho theha pheko ea ho tepella maikutlo eo re e tsebang kajeno.

St. John's Wort e 'nile ea tsebahala ka lilemo tse' maloa, empa tšebeliso ea eona ha e sa tsoa feta.

Semela sena se ne se se se sebelisoa ke Bagerike, ho phekola maqeba le tšoaetso. Hamorao, St. John's Wort e ne e se e tsejoa ka menyetla ena ea ho phekola mafu a itseng a kelello.

Ho sebetsa ha St. John's Wort hona joale hoa hlokomeleha 'me lithuto tse fapa-fapaneng tsa saense li tšehetse liphello tsena. Ho feta moo Jeremane, e nkoa e le moriana o thibelang ho imeloa kelellong 'me o rekisoa ka lengolo la ngaka.

Kajeno ho na le phehisano ka molao-motheo oa sebele oa semela ha ho e-na le khatello ea maikutlo pakeng tsa hypericin le hyperforin^.

Bala: Li-antidepressants tse 6 tse Molemohali tsa Tlhaho

Ho khetha tlatsetso e nepahetseng ea St. John's Wort

Mona ke lisebelisoa tse 'maloa tsa boleng, tse khothalelitsoeng ke Bonheur et santé:

St. John's Wort le ho Tepella Maikutlo: Na e ea sebetsa?

Lisosa tse akaretsang tsa khatello ea maikutlo

Lekholo la bo21 la lilemo ka maikutlo a ka ke lekholo la lilemo tse sithabetsang ka ho fetisisa. (1) Ho potlaka ha mesebetsi ea rōna ho fella ka ho tepella maikutlong. Ka lebaka la ho sithabetsoa ke mosebetsi, phatlalatso, tlhahisoleseling le liphephetso tseo re lokelang ho li nchafatsa, kapele re oela khatellong ea maikutlo.

Ka linako tse ling ho tepella maikutlo ho bakoa ke khatello ea maikutlo e feteletseng kapa taba ea hore re ikutloa re le bang lefatšeng. Lintho tsena tse peli tse feteletseng li lokela ho shejoa ka hloko hobane li khothalletsa maemo a tepeletseng maikutlo ho bacha hammoho le ho batho ba baholo.

Ho tepella maikutlo ke bothata ba bohlokoa haholo hobane ka linako tse ling bo etsa hore batho ba ipolaee.

Ka kakaretso, haeba u lula u e-na le boitšoaro bo tlaase, matšoenyeho, khatello ea kelello, lesea la blues, mathata a ho robala le ho hlobaela, mathata a maikutlo, neuralgia; kahoo ho kenyelletsa St. John's Wort mekhoeng ea hau ea ho ja ke khopolo e ntle haholo.

Ho sebetsa ha St. John's Wort, haholo-holo maemong a ho tepella maikutlo ho fokolang le ho itekanetseng, hona joale ho bontšitsoe hantle.

Ka hona, motsoako o tloaelehileng oa St. John's Wort o ntlafatsa maikutlo, o fokotsa ho tšoenyeha le ho hlobaela ka lebaka la ho tepella maikutlong.

Ho bonahala eka St. John's Wort e sebetsa hantle feela joaloka li-antidepressants tse tloaelehileng, tse nang le litla-morao tse ling ka mor'a likhoeli.

Motlatsi oa sebele ntoeng khahlanong le ho tepella maikutlong

E entsoe ka li-flavonoids tse ngata, St. John's Wort hang 'meleng oa hau e sebetsa tsamaisong ea methapo ea hau. Litholoana tsa eona hang maling li hokahana le li-neurone bokong, li-receptor tse ikarabellang bakeng sa ho romella lipontšo.

Ha e le hantle, hypericin (flavonoid) e na le inhibits monoamine oxidase inhibitors.

John's Wort ho kile ha etsoa tee ea litlama 'me ea fuoa masole a khutlang ntoeng. Sena ke ho ba khutlisetsa maikutlong le ho alafa ho tepella maikutlo ho amanang le nako ea ka mor'a ntoa.

Jeremane, St. John's Wort e nkoa e le moriana o thibelang ho tepella maikutlo. Bakeng sa mafu a fokolang, St. John's Wort e laeloa ho hlōla ho tepella maikutlong.

Tabeng ea migraine, matšoenyeho, tee e ntle ea litlama ea St. John's Wort e tla khutlisetsa molumo oa hau. British Medical Journal e hatisitsoeng ka 1996 lithuto tse ka bang mashome a mabeli mabapi le thepa e khahlanong le ho tepella maikutlo ea St. John's Wort.

Ho batho ba 3000 ba nang le khatello ea maikutlo, 89% ea batho ba bone ho tepella maikutlo ha bona ho ntlafala haholo. E ile ea fumanoa

ho nyamela ha matšoao, ntlafatso ea boemo bo tepeletseng ba bakuli ba bang. Bakuli ba bang ba phekotsoe ka ho feletseng.

St. John's Wort e boetse e tsejoa ka ho loantša

menahano e mebe, mathata a boitshwaro mehleng ya kgale. O nka lebitso la hae la bosoasoi la "diabolose hunt" ho tsoa bokhabaneng bona boo a bo filoeng.

Lithuto tsa mahlale tse tiisang melemo ea eona

Ka hona liphuputso tse fapa-fapaneng tsa saense li bontšitse ho fokotseha ho hlakileng ha matšoao a ho tepella maikutlong.

Phuputso ea libeke tse 12 Jeremane e ile ea ama bakuli ba ka bang 1500 ba nang le khatello ea maikutlo. Bakuli bana ba ile ba nka St. John's Wort nakong ea thuto. Qetellong, matšoao a ho tepella maikutlo a ile a fokotseha haholo.

Ka hona ke letlotlo la sebele ho tsoa khatellong ea maikutlo.

St. John's Wort le ho tepella maikutlo ka linako tsa selemo

Feela joalokaha e sebetsa maemong a khatello ea maikutlo, St. John's Wort e ka boela ea e-ba motsoalle ea ka sehloohong ntoeng ea ho loantša ho tepella maikutlong ka linako tsa selemo.

Ho tepella maikutlo ha nako ea selemo hangata ho qala ka hoetla ha khanya e theoha. St. John's Wort e kopantsoeng le phekolo e bobebe e tla ba le liphello tse babatsehang maikutlong le ho fokotsa haholo matšoao a ho tepella maikutlong.

Bakeng sa lithuto tsena tekanyetso e sebelisitsoeng e ne e le 3% hyperforin kapa 0,3% hypericin

Linomoro tse ling  Melemo ea St. John's Wort

Likhabane tsa kelello

John's Wort e sebetsa ho lihomone tsa rona tsa maikutlo a monate, serotonin. Sena ke sona se lokafatsang tšusumetso ea eona e ntle maikutlong, mokhathala o sa feleng, matšoenyeho, ho feto-fetoha ha maikutlo. E boetse e sebetsa ho melatonin, hormone e laolang nako ea ho tsoha / ho robala.

John's Wort ka kakaretso e ama metabolism ea rona. Ka hona e lumella ho leka-lekana hantle ha oache ea rona ea ka hare. Sena se lokafatsa karolo ea eona khahlanong le mokhathala o sa feleng, ho hlobaela, khatello ea maikutlo.

Bakeng sa ho tsepamisa mohopolo

Haeba ho na le bothata ba ho tsepamisa mohopolo, sebelisa Wort e nyenyane ea St. John's (ho ea ka likhothaletso) ho susumetsa mohopolo oa hau. Rutin e sebetsa mesebetsing ea boko ho e matlafatsa. E boetse e bapala ho li-neurotransmitters bokong.

Khahlanong le Restless Leg Syndrome

Legs restless syndrome ke boemo ba methapo ea kutlo (2). Bohloko bo etsahala ha maoto a sa sebetse, ha a robetse kapa a phomola.

Restless legs syndrome hangata e iponahatsa mantsiboea. Ke boikutlo ba maoto a boima, ho phunya, ho phunya, bothata ba ho otlolla leoto le ho se thabise. Mathata ana kaofela a bonahala maotong.

Ho e felisa, o hloka ho tsamaisa leoto, ho tsamaea kapa ho fetola boemo. Restless leg syndrome e mpefala le ho feta ha motho a ntse a hōla. Mathata a ntse a pheta-pheta.

Sena se baka ho tsosoa ha micro, ho etsang hore lefu lena le aroloe e le mathata a ho robala. Li ka phekoloa ka St. John's Wort.

Sebelisa Wort ea St. John's, kapa u hlatsoe ka maoto ka eona. Tabeng ena, kenya limela tse omisitsoeng kapa tse ncha tsa Wort St. Kenya metsi a seng makae. Etsa bonnete ba hore bate e foofo pele u kenya maoto a hau ho eona.

Hlapa ka metsotso e ka bang 15. Bakeng sa liphetho tse bonahalang, sebelisa St. John's Wort bonyane libeke tse 3. Bakeng sa ho hlatsoa maoto, ke e khothalletsa letsatsi le leng le le leng ka nako e fokolang ea khoeli e le 'ngoe. Ka tšebeliso ea Wort St. John's, u tla hlokomela ho fokotseha ha matšoao, boiketlo bo eketsehileng le boroko ba boleng.

Ho feta moo ho ba anti-inflammatory, St. John's Wort e tla fokotsa bohloko ba leoto la hau. Sila maoto a hau ka mokhoa o chitja ka metsotso e seng mekae.

Ho phaella ho St. John's Wort, u tlameha ho tsamaisa maoto a hao, u a khumame (ho sa tsotellehe bohloko le bothata) ho etsa hore bohloko ba hau bo nyamele.

Bate e foofo ea St. John's Wort e tla u thusa ho fokotsa butle-butle ho qala ha Restless Leg Syndrome. Tloaelo ea lipapali kapa ho ntlafatsa boikoetliso ba ho phomola le yoga e tla u thusa ho phaella ho St. John's Wort.

Tabeng ea lipapali, khetha lipapali tse "bonolo". Qoba ho bapala lipapali bosiu kapa ho tsamaea bosiu. Sena se ka mpefala le / kapa sa khothaletsa ho qala ha matšoao.

Qoba khatello ea maikutlo e leng ntho e mpefatsang lefu la leoto le boima. Ho tsamaea kamehla ho boetse ho buelloa ho fokotsa ho qala ha mathata ana. Bakeng sa maeto ka koloi kapa tse ling, theoha nako le nako ho tsamaea, phomola maoto.

Ha e hlaha ka botlalo, lefu la leoto le boima le hlile lea sitisa.

Meriana e meng e kang li-antidepressants, neuroleptics, beta blockers, lithium e lokela ho qojoa kapa ho fokotsoa.

Qoba kapa fokotsa tšebeliso ea kofi, koae, joala, tee

Ka tšebeliso ea kamehla ea Wort St. John's le tlhompho ea bophelo bo botle ba bophelo, litlhaselo li tla fokotseha khafetsa 'me li lahleheloe ke matla a tsona haeba li etsahala.

Bakeng sa boroko ba boleng

St. John's Wort e tsebahala ka thepa ea eona e khutsitseng. Noa tee ea litlama ea St. John's Wort pele u robala. Sena se tla etsa bonnete ba hore o fumana boroko ba boleng. Ho hloka boroko ho fokolang, ho se phomole kapa ho sitisoa ke boroko.

Litsebi tsa meriana li ntse li sheba haholoanyane tšusumetso ea Hypericin boemong ba li-neuronal synapses tse kang dopamine, serotonin, le norepinephrine.

Karolo ea flavonoids ho St. John's Wort e sebetsa ho lihomone tsena 'meleng oa hau ho u fa matšeliso, khotso ea kelello ...

Ho tšehetsa kalafo ea detox

Meriana ea litlama (3) e leng meriana ea tlhaho, e sebelisa limela tsa meriana bakeng sa ho folisa bakuli. Meriana ea litlama e sebelisoa ka kakaretso ho phekola maemo a khatello ea maikutlo, lefu la ho hlobaela joalokaha re sa tsoa bona.

E boetse e lumella e le moriana o mong ho phekola batho ba lemaletseng lithethefatsi, joala le mefuta e meng ea bokhoba. Meriana e thibelang ho imeloa kelellong e sebelisoang khahlanong le ho tepella maikutlo e bontša hore e ka ’na ea e-ba chefo ha nako e ntse e ea.

Ka hona, ho hlokahala hore ho sebelisoe limela ho phekola batho ba itšetlehileng ka bona. Sebakeng sa pele sa limela tsa meriana, setšoantšo sa St. John's Wort se tsamaeang le phekolo ea ho tlosa chefo.

Thibelo ea malignant gliomas

Malignant gliomas ke lihlahala bokong (4). Ha ba fumanehe hangata, hoo e ka bang baahi ba 5/100 000. Empa e baka halofo ea lihlahala bokong.

Ho feta moo, e hlaha hangata ho batho ba baholo pakeng tsa lilemo tse 50-60. Ho bana, mefuta ena ea lihlahala ke sesosa sa bobeli se bakang mofetše kamora leukemia. Li-glioma tse mpe li kenyelletsa, empa ha li felle feela ho:

• L'astrocytome
• Papilloma ea choroid
• The ependymome
• L'oligodendrocydrome

St. John's Wort ka ketso ea moemeli oa eona ea sebetsang hypericin e thusa ho thibela ponahalo ea li-gliomas tse kotsi.

Khahlanong le maemo a sithabetsang a ho khaotsa ho ilela khoeli

Ketso ea St. John's Wort khahlanong le khatello ea maikutlo e boetse e tšoana le nakong ea ho khaotsa ho ilela khoeli. Mathata a amanang le premenopause le menopause joalo ka ho feto-fetoha ha maikutlo, likhahla tse chesang li ka fokotsoa ka ho ja semela sena.

Ka ntle ho ho ilela khoeli, semela sena se boetse se na le makhabane a maikutlo a amanang le ho ilela khoeli. Haeba ho na le mahlaba nakong ea ho ilela khoeli (dysmenorrhea), sebelisa Wort e nyenyane ea St. John's hobane ke anti-inflammatory. Kahoo ke 2 ho 1 le St. John's Wort ea hau.

Antiviral, antibacterial

St. John's Wort e entsoe ka flavonoids ho akarelletsa hypericin le hyperforin tse kotsi haholo ho likokoana-hloko. Sena se ameha haholo ka livaerase tse koahetsoeng ka lera, ” tse kentsoeng. Tsena ke mohlala, lefu la sebete la mofuta oa B, livaerase tsa phefumoloho tse kang ntaramane, livaerase tsa retro, herpes.

Ho phaella moo, St. John's Wort e u lumella ho imolla le ho felisa li-fungus tsa toenail. Mongobo oa manala o ama batho ba limilione tse seng kae Fora.

Ho sa tsotellehe hore na ke menoana kapa menoana, sebelisa Wort St. John's ho tšoara li-fungus tsena ka ho sa feleng le ka tlhaho.

Hlapa ka maoto. Koahela menoana le menoana ea hau ka tharollo, tlohela metsotso e 15-30 e le hore mahlahana a sebetsang a Wort St. John's a ka kopanngoa hantle tlas'a lipekere.

Ka mor'a ho omisa menoana le matsoho, silila ka oli ea bohlokoa ea St. John's Wort. Tšela marotholi a 1 ho isa ho a mabeli holim'a sepekere ho tsoela pele ka phekolo.

Kamora libeke tse 2-3, boemo ba hau bo tla ntlafala. Li-fungus tse bakang mafu ana a tomoso li tla be li felile. Sebelisa oli ea bohlokoa esita le lipekere tse sa angoeng ke tšoaetso ea tomoso ho thibela ponahalo ea bona ho lipekere tse phetseng hantle.

Anti ho ruruha

Tabeng ea bohloko ba mesifa le sciatica, bohloko ba manonyeletso le bohloko ba mokokotlo, u ka sebelisa oli ea bohlokoa ea St. John's Wort ho silila. Etsa li-massaging tse chitja likarolong tse amehileng. Bohloko bo tla kokobela.

Bothata ba letlalo bo rarollotsoe

• Ho nolofatsa pholiso ea maqeba, u ka sebelisa oli ea St. John's Wort. Etsa kopo sebakeng se amehileng.

John's Wort e khothalletsa ho kenella ha mahlaseli a kotsi letlalong la hao. E ka e senyang. Qoba ho kopana le letsatsi ha u tlotsa St. John's Wort letlalong la hao.

• Haeba ho chesa hanyenyane, sebelisa oli ea bohlokoa ea St. John's Wort karolong e amehileng. U ka boela ua etsa poultice ho etsa kopo ka karolo.
• Psoriasis: Psoriasis ke tšoaetso ea letlalo eo ka linako tse ling e futsitsoeng. Ke ho ruruha ha letlalo. E tšoenya haholo ka lebaka la ho hlohlona le ho se thabise ha eona. E ka nama habonolo ho tloha sebakeng se senyenyane ho ea sebakeng se seholoanyane.

Kahoo ho bohlokoa ho e phekola matšoao a pele a ho qala. Sebelisa oli ea bohlokoa ea Wort St. John's ho silila karolong e amehileng. U ka boela ua sebelisa St. John's Wort ho hlatsoa karolo e nang le tšoaetso.

Haeba u na le psoriasis ea letlalo la hlooho, hlatsoa moriri ka metsi a St. John's Wort kamehla. Ebe o silila sebaka seo ka oli ea bohlokoa ea St. John's Wort.

U se ke ua lebala hore St. John's Wort letlalong le baka photosensitivity ea epidermis. Kahoo qoba ho ipepesetsa letsatsi ka mor’a hore u tlotse Wort ea St.

Khahlanong le bohloko nakong ea bokhachane?

Libaka tse ling li bua ka tšebeliso ea St. John's Wort ho felisa kapa ho fokotsa bohloko nakong ea bokhachane.

Sebopeho sa St. John's Wort, re hlokomela boteng ba li-tannins hape li bitsoa tannic acid. Leha ho le joalo, tannic acid e kena-kenana le tšepe 'meleng oa hau. Joalo ka ha re tseba, tšepe ke minerale ea bohlokoa haholo ho basali le masea a bona.

Bakhachane ba hloka li-milligrams tse 15 tsa tšepe ho khotsofatsa litlhoko tsa bona tsa tšepe. Ho sebelisoa ha Wort St. John's (ka hypericum) ka hona ho ka kena-kenana le ketso ea tšepe 'meleng oa bakhachane. Mohlomong e ka fokotsa ts'ebetso ea tšepe, kapa e ka e thibela.

Kopa ngaka ea hau bakeng sa keletso pele u itlama ho ja St. John's Wort nakong ea bokhachane.

Liphoofolo, liphuputso li 'nile tsa etsoa ho bona ketso ea St. John's Wort ka mesifa ea uterine. Hoa etsahala hore mesifa ea uterine e matlafatsoe ke hypercium. Sena se ne se tla qala mohato oa mosebetsi pele ho nako. Hangata lingaka li eletsa hore u khaotse ho sebelisa St. John's Wort khoeli pele u ima (5).

Matšoao a pele ho nako : Liphuputso tse ling tsa morao tjena li bontša hore St. John’s Wort e ka phekola mahlaba, ho teneha kapa matsoele a bohloko.

Eczema, chesa : St. John's Wort e na le thepa ea antibacteria e ka loantšang ho ruruha. Ha e sebelisoa ka holimo, e ka fokotsa mathata ka letlalo le halefileng.

Bohloko, khatello ea maikutlo : Ana hangata ke matšoao a amanang le ho tepella maikutlong. Ho bontšitsoe molemo oa ho sebelisa St. John's Wort ka nepo ho fokotsa boemo ba khatello ea maikutlo kapa matšoenyeho.

Mokhoa oa ho ja Wort ea St. John's

E rekisoa ka mefuta e mengata, ho tla ba bonolo ho uena ho ja St. John's Wort ka mokhoa o u loketseng hantle:

• Oli ea bohlokoa :

  Oli ea bohlokoa ea St. John's Wort e rekisoa 'me e sebelisetsoa thepa ea eona e thibelang ho ruruha. Maemong a psoriasis, ho ruruha ha urogenital, ho sithabela maikutlo, ho sebelisoa ho phekola

Oli e sebelisetsoa ho tsosolosa (ka kelello) bahlaseluoa ba liphello tsa likotsi kapa mathata. E sebelisoa meriana. E boetse e ameha kalafo ea osteoarticular le osteo ligamentous trauma. Bakeng sa tšebeliso ea lapeng ea oli ena, nka teaspoon makhetlo a 3 ka letsatsi.

• Ho daea :

  St. John's Wort e rekisoa e le tincture ea 'mè. Hlakola marotholi a 20 ho isa ho a 30 ka khalase ea metsi. U lokela ho e sebelisa makhetlo a 3 ka letsatsi bakeng sa libeke tse 3-4. John's Wort tincture ke bakeng sa tšebeliso ea ka hare.

  Hangata e sebelisoa khahlanong le maemo a maikutlo a mabe, khatello ea maikutlo, matšoenyeho. U ikutloa u lokolohile ho e ja.

Esita le ka mokhoa oa tincture, qoba ho ipepesetsa letsatsi ka mor'a ho ja Wort ea St. John kaha e baka photosensitivity.

• Le infusion :

  U ka iketsetsa tee ea St. John's Wort lapeng. U tla fumana makhasi a omisitsoeng a St. John's Wort li-pharmacy. Makhasi a foreshe a ka boela a tšeloa. Bakeng sa likhaba tse 2 tsa limela tse omisitsoeng, sebelisa 200 ml ea metsi.

Belisa metsi ao u a tšollang holim'a makhasi a omisitsoeng a St. John's Wort. Ebe u tlohela moepa ka metsotso e 10. Noa linoelo tse 2 ho isa ho tse 3 tsa metsi ana ka letsatsi. Sena ke bonyane libeke tse 3, kaha liphello tse ntle li hlaha ho feta nako ena.

Tharollo ena e ka baka pipitlelano, ke astringent. Ka hona, u ka e etsa ha u e-na le letšollo. Leha ho le joalo, haeba u lula u patiloe, fokotsa tšebeliso ea eona e le hore u se ke ua mpefatsa boemo ba hau.

St. John's Wort infusions e na le liphello tse fokolang tse sebetsang, ho bolelang hore ho tla nka nako e telele. Ka kakaretso li buelloa ho thibela ho tepella maikutlong. U ka e noa hangata haeba u le motho ea tsielehileng ka tlhaho kapa ka linako tse ling u e-na le bothata ba boitšoaro.

Empa bakeng sa li-depressions tse netefalitsoeng, khetha

• St. John's Wort ka li-capsules kapa matlapa (6)

Ka phofo

• Ka mokhoa oa li-extracts tsa hypericin kapa hyperforin
• Li-capsules le matlapa: Li-capsules hangata li na le 0,3% hypericin. Litekanyetso tsa Wort St. John's li tloha ho 125 ho isa ho 1000 mg. Empa bakeng sa ho qala kalafo, ho molemo ho qala ka litekanyetso tse tlase ho qoba tšitiso e ngata le ho se thabise.
• Ka mokelikeli o mokelikeli

St. John's Wort e lokela ho nkoa ka nako e fokolang ea libeke tsa 6 hobane liphello tsa eona 'meleng oa hau ha li bonahale ho fihlela bekeng ea 3rd.

Boholo ba nako u tla fumana Wort ea St. John's e le motsoako o tloaelehileng, hangata ka capsule kapa capsule. St. John's Wort e boetse e fumanoa e le oli kapa ka ho toba ka makhasi, e feletse kapa e le phofo.

Tekanyetso efe bakeng sa Wort ea St. John's?

Ka mokhoa oa qotsulo e tloaelehileng ((3% hyperforin kapa 0,3% hypericin), hangata matlapa ke 300 mg.

Tabeng ena e kgothaletswa ho nka 300 mg makhetlo a 3 ka letsatsi. Ka linako tsa lijo.

Ka hona, tekanyo e felletseng ka letsatsi ke 900 mg, ho fetoloa ho ea ka tekanyo ea matlapa.

Tabeng ea tincture ea 'mè, ho molemo ho bua ka keletso ea moetsi, kaha litekanyetso li ka fapana.

Hangata hoa hlokahala ho ema libeke tse 3 ho isa ho tse 4 pele o utloa litlamorao ka botlalo.

Emisa kalafo ea hau ka St. John's Wort

Ho eletsoa hore butle-butle fokotsa lethal dose libeke tse 2 ho etsa bonnete ba hore ha u na matšoao a bonolo a ho tlohela.

Mehato e meng ea ho itšireletsa

Re bone hore katleho ea St. John's Wort ha e sa lokela ho pakoa. Leha ho le joalo, taba ea hore ke semela hangata e fana ka maikutlo a hore ha ho na li-contraindication kapa mehato ea ho itšireletsa e lokelang ho nkuoa. E le hore u rue molemo ka ho feletseng liphellong tse feletseng tsa St. John's Wort, ho na le lintho tse ling tsa bohlokoa tseo u ka li nahanang.

Maemong 'ohle ho hlokahala hore u buisane le ngaka ea hau. Ke eena feela ea ka etsang tlhahlobo ka ho hlaka le ho lekola mofuta oa khatello ea maikutlo.

 U ka reka St. John's Wort hokae?

U ka e fumana li-pharmacy kapa lebenkeleng la lihlahisoa tsa tlhaho. Re odara inthaneteng ho lefa hanyane.

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St. John's Wort le litla-morao

Ka kakaretso St. John's Wort ha e kotsi, 'me litla-morao ha lia tloaeleha :

• liphatsa tsa ka maleng
• mokhathala
• molomo o omileng
• Constipations
• Mathata a ho khaola
• Tš'oeroe ke mala
• Ho tšoha
• Mathata a photosensitivity
• migraine
• Molomo o omileng

St. John's Wort e boetse e tsejoa hobane e baka photosensitivity. Haeba u na le letlalo le letle, qoba ho pepesehela letsatsi haholo kapa u itšireletse hantle. Sebelisa setlolo se sireletsang letlalo letsatsing 'me u apare liaparo tse telele.

John's Wort e ka sebelisana le lithethefatsi tse ngata, haholo tse sebedisoang bakeng sa opereishene. Ho eletsoa hore u khaotse ho sebelisa St. John's Wort bekeng e 1 pele ho opereishene le ho tsebisa ngaka ea hau hantle ka tšebeliso ea hau ea St. John's Wort.

Basali ba nang le moimana, ba rera ho ima, kapa ba anyesang ha baa lokela ho nka St. John's Wort

Ka hona litla-morao ha li fumanehe hangata ebile ha li thata. Ka lehlakoreng le leng, haeba u noa lithethefatsi tse ling, u lokela ho ba hlokolosi, hobane litšebelisano li ngata.

Litšebelisano tse ka bang teng le contraindication

John's Wort e sebelisana le meriana e mengata. Maemong a mangata e tla fokotsa phello ea lithethefatsi tsena. Empa e ka boela ea etsa hore liphello li be matla haholoanyane. Hape ho eletsoa ho khetha pakeng tsa St. John's Wort le Griffonia 5htp

Tšebelisano le li-antidepressants

Haeba u se u ntse u sebelisa antidepressant ea khale 'me u batla ho fetohela ho St. John's Wort, ho hlokahala hore u eme nako e itseng ho fa' mele nako.

Ka hona, u ke ke ua nka moriana o thibelang ho tepella maikutlo le St. John's Wort ka nako e le 'ngoe.

• SSRIs (Selective Serotonin Reuptake Inhibitor) Joaloka Prozac kapa Zoloft
• MAOIs (monoamine oxidase inhibitors) phenelzine
• Tricyclics: imipramine
• Li-painkillers le meriana ea migraine e kang tramadol kapa sumatriptan. Tšebelisano e tšoanang le li-antidepressants.

Ho sebelisana le lithethefatsi tse ngata

Maemong ana, St. John's Wort e tla fokotsa katleho ea lithethefatsi tsena

• lithethefatsi tse thibelang ho ruruha (mohlala, joalo ka ibuprofen)
• Lithethefatsi tsa antidiabetic
• protease inhibitor
• ivabradine
• li-statins (anticholesterol, mohlala, atorvastatin le pravastatin);
• cyclosporine (immune inhibitor);
• Lithethefatsi tsa chemotherapy
• Nucleoside reverse transcriptase inhibitor (AIDS);
• digoxin
• warfarin
• li-anovulants;
• li-antipsychotics;
• theophylline
• Lipilisi tse thibelang kemolo
• moriana o thethefatsang bohloko
• Meriana ea phekolo ea kankere
• Li-antiviral ka kakaretso
• Theophylline ka phekolo ea asthma
• Li-statins tse fokotsang cholesterol ea mali
• Ciclosporin e sebelisoa bakeng sa li-transplants
• Li-hormone tse ling tse kang estrogen
• Li-antidepressants tsa maiketsetso
• mahlaseli a ultraviolet
• Dioxin tse amehang kalafong ya pelo
• Lik'hemik'hale: Kaha metsoako e sebetsang ea St. John's Wort e kena-kenana le 'mele le likarolo tse ling (7).

St. John's Wort e na le lisebelisoa tse sebetsang tse chefo bakeng sa likokoana-hloko, libaktheria le tse ling, empa hape li na le chefo bakeng sa hau ka litsela tse itseng. Bua le ngaka ea hau pele u itlama ka tšebeliso ea eona ea ka hare.

Lera la pele la epidermis ea rona le sireletsa likarolo tse ling mahlaseling a kotsi a kotsi bakeng sa letlalo le 'mele ka kakaretso. Hypericin e fumanehang ho St. John's Wort e etsa hore e be photosensitizing.

Ka mantsoe a bonolo feela, metsoako ea lik'hemik'hale ea semela sena e etsa hore letlalo la hao le khanye mahlaseli a UV, e leng kotsi ho uena. Ho latela lekhopho ha letlalo le pepesehetse leseli la ultraviolet.

Haeba u sebelisa lihlopha tsena tsa meriana e boletsoeng, qoba ho ja St. John's Wort esita le ka tee ea litlama. Kopa ngaka ea hau bakeng sa keletso. Ka sebele matlotlo a St. John's Wort a ne a tla atisa ho kena-kenana le bioactivity ea lithethefatsi tsena 'meleng.

Hape haeba u tšoeroe ke mofetše, lefu la Alzheimer, schizophrenia, lefu la ho ferekana kelellong, batla keletso ho ngaka ea hao hobane meriana e sebelisoang ho phekola maloetse ana e ka ’na ea kena-kenana le lintho tse sebetsang ho St. John’s Wort.

Ke 'nete hore St. John's Wort e na le liketso tse khahlanong le kokoana-hloko joaloka lefu la sebete. Leha ho le joalo, pele u itlama ho St. John's Wort, buisana le ngaka ea hau ho qoba ho feta tekano kapa ho kena-kenana pakeng tsa St. John's Wort le lithethefatsi tse sebelisoang ho phekola mafu ana.

Ha u nahana ka lethathamo le lelelele la li-contraindications ho Wort ea St. Ho tlohela meriana ho ea ho St. John's Wort ho lokela ho etsoa butle-butle ho qoba mathata a bophelo bo botle.

Qetellong

St. John's Wort ke ka hona a semela se sebetsang haholo tabeng ea ho tepella maikutlong (bonolo ho isa boemong bo itekanetseng) le ho tepella maikutlo ka nako ea selemo.

E boetse e sebelisoa tabeng ea khatello ea maikutlo kapa matšoenyeho, ke e fumana e khetho e ntle ho feta li-antidepressants tse tloaelehileng.

'Me e thusa ho tsoa khatellong ea maikutlo. E-ba hlokolosi leha ho le joalo ho hlahloba litšebelisano le litla-morao le lithethefatsi tse ling.

Ha u nahana ka litšobotsi tsa eona tsa lik'hemik'hale, buisana le ngaka ea hau haeba u e-na le lipelaelo leha e le life kapa haeba u noa meriana e meng. Sena ke ho qoba ho sebelisana le lithethefatsi.

Ho qala ho sebelisa St. John's Wort, sebelisa litekanyetso tse nyane ebe u eketsa haeba 'mele oa hau o arabela hantle.

Ka ho kopanya tšebeliso ea St. John's Wort le litlhahiso tse ling tseo u tla li fumana setšeng, u tla ba le monyetla o motle oa ho otla ho tepella maikutlong.