Li-eggplant ha li ratoe ebile li fumaneha hohle joalo ka litapole, tamati, likomkomere, empa li na le phepo e ntle haholo ebile li phetse hantle ho batho. Limatlafatsi tse ka har'a li-eggplant ha li kenye letsoho feela ho boloka bophelo bo botle, empa hape li thibela nts'etsopele ea mafu a itseng. Kahoo, melemo ea eona ea mantlha ke efe: Motsoako oa antioxidant, nasunin, o fumaneha ka har'a matlalo a li-eggplant. Ho ea ka phuputso ea 2005, nasunin e ka har'a eggplant e na le thepa ea anti-hygiogenic. Ho ea ka litsebi, lisele tsa mofetše li na le matla a angiogenesis, ka hona li fana ka phepelo ea bona ea mali. Ka lebaka la bokhoni bona ba lisele tsa mofetše, li baka kholo ea hlahala ka potlako. Thepa ea anti-angiogenic ea nasunin e thibela ho hlaha ha angiogenesis, ka hona e thibela kholo ea hlahala. Eggplant e na le chlorogenic acid e ngata, e tsejoang ka thepa ea eona ea antioxidant. Ho ea ka lipatlisiso tse entsoeng ke Lefapha la Temo la United States, chlorogenic acid ke antioxidant e ka sehloohong ho li-eggplant. E fokotsa boemo ba "cholesterol" e mpe 'me e bolaea li-radicals tsa mahala tse bakang mofetše. Chlorogenic acid e na le thepa ea tšireletso ea antimutagenic le thibelo ea phetoho ea lisele ho lisele tsa mofetše. Ho phaella moo, litsebi li lumela hore acid ena e na le thepa ea antiviral e thusang ho phekola le ho thibela mafu a kokoana-hloko. Li-eggplant li na le livithamine tse ngata, empa li na le vithamine C e ngata, folic acid, livithamine tsa B, vithamine A. Li-vithamine tsena li na le phello e ntle ho boemo bo akaretsang ba 'mele' me li eketsa ho hanyetsa maloetse a sa tšoaneng. Hape, li-eggplant li na le liminerale tse kang phosphorus, calcium, magnesium le potasiamo, tse thibelang nts'etsopele ea ramatiki, lefu la masapo le lefu la pelo.
2022-11-11