Tatso e monate e tlameha ho ba teng lijong. Le bahlalefi ba mehleng ea khale ba ne ba tseba sena: mohlala, ka bobeli sistimi ea Ayurveda ea "meriana ea tlhaho" e hlahileng India lilemong tse likete tse 'maloa tse fetileng, mme meriana ea setso ea Chaena ka sebele e kenyelletsa tatso e monate phepong e leka-lekaneng. Empa le ntle le sena, bohle rea tseba hore na re khotsofatsoa ke eng ka lipompong. Leqheka ke ho leka-lekanya litatso le ho natefisa lijo le lino ka tsela e phetseng hantle.
Leha ho le joalo, tsoekere e hloekisitsoeng le li-sweeteners tsa setso li tla u thibela ho li etsa. Taba ea pele, hobane tsoekere ea lemalla, e leng se etsang hore ho be thata haholo ho leka-lekanya tšebeliso. Ea bobeli, tsoekere e kotsi bophelong ba hao, 'me ha se botenya feela. "Lik'halori tsena tse se nang letho" ha li fane ka boleng ba phepo e nepahetseng 'me li qeta matla a hau. Ho phaella moo, tsoekere ke lijo tse babatsehang bakeng sa tšoaetso ea tsamaiso e bakoang ke candida. Haeba u lemaletse tsoekere, u ka ’na ua ba le li- mushroom tsena ’meleng oa hao. Bo-rasaense ba Univesithi ea Rice ( Univesithi) e baloa: Ma-Amerika a 70% a na le ts'oaetso ena ea fungal e ka 'nang ea beha bophelo kotsing.
Mme ha se hoo feela. Mona ke lenane le felletseng la lintho tse mpe tseo tsoekere e li etsang 'meleng ea rona:
- fepa candida,
- e potlakisa ponahalo ea makhopo le botsofali ba letlalo,
- acidified 'mele
- e ka lebisa ho lefu la masapo,
- e bakang ho bola hoa meno
- e eketsa tsoekere maling kapa, ka lehlakoreng le leng, e ka baka hypoglycemia,
- e thusa ho nts'etsopele ea lefu la tsoekere,
- ho lemalla (joalo ka lithethefatsi)
- e ka tsosa takatso ea joala,
- e fana ka li-calories tse se nang phepo,
- e khothalletsa botenya,
- e amoha 'mele oa liminerale,
- ho nka matla
- e baka mathata a pelo
- eketsa kotsi ea mofetše,
- ho qholotsa liso
- e khothalletsa ho thehoa ha majoe a gallstones,
- e baka "mokhathala oa adrenaline"
- hatella sesole sa 'mele
- sitisa pono,
- e potlakisa ho tsofala,
- ka qholotsa ponahalo ea eczema,
- e ka baka ramatiki.
Etsa li-dessert tse phetseng hantle le tse sireletsehileng! Leka ho tlohela tsoekere bonyane libeke tse 'maloa - 'me u tla ba le matla le ho fumana litlolo tse ngata tse khanyang tseo lihlahisoa tsa tlhaho li ruileng ho tsona. Lenaneo la ka la Sugar Detox le tla u thusa ho tsosolosa 'mele oa hau.