Hanyenyane ka sehlooho. Ka Selatine, gout e bitsoa Aegopodium podagraria, lentsoe la pele le fetoleloa e le "leoto la poli" (joalokaha Carl Linnaeus a le bitsitse ka lebaka la ho tšoana ha joang ka ntle le setšoantšo sa tlhako ea poli), 'me la bobeli - " sefi sa leoto”, kaha setlama se na le phello e molemo ho bohloko ba maoto. Ka Serussia, "snyt" ke, ho ea ka mehloli e meng, lentsoe le fetotsoeng "lijo", le bolelang "lijo". Joang bona bo ne bo jeoa Rus ka mor'a mariha, ha lijo-thollo li fela. Ba ne ba tšela gout ka letsoai, ba e lomosa, ba pheha sopho ka eona le ho e omisa.
Ka lilemo tse ngata, St. Seraphim oa Sarov a ja snoot, eo a ileng a bua ka eona nakoana pele ho lefu la hae. Ha moprista a ne a lula lehoatateng la moru leralleng le haufi le Nōka ea Sarovka, o ile a bokella gout, a e kenya ka pitseng, ae tlatsa ka metsi 'me ae kenya ka ontong. Joalokaha a boletse, lijo li ile tsa tsoa ka khanya.
Tšebeliso ea boroko ke efe?
Mohlomong motho e mong le e mong o utloile ka melemo ea nettle, eo ho eona ho etsoang sopho, salate le tse ling. Kahoo ho robala ha ho na thuso ho feta "mofoka"! Thepa ea phepo e nepahetseng ea goutweed e bakoa ke sebopeho sa eona sa lik'hemik'hale. E ka jeoa ka nako e telele e lekaneng ntle le tšabo ea ho feta tekano, e ka etsahalang ka mor'a tšebeliso e telele ea setlama se seng sa meriana. Sena ke hobane lik'hemik'hale tsa goutweed li haufi ka hohle kamoo ho ka khonehang ho mokhoa oa mali a motho.
Gout e thusa ho sebetsana ka katleho le khaello ea vithamine ea selemo le ho matlafatsa tšireletso ea 'mele, kaha makhasi a eona le letlobo li na le palo e kholo ea vithamine C. Ho phaella ho ascorbic acid, gout e boetse e na le malic le citric acid, carotene, choline, bioflavonoids, coumarins, letsoai la diminerale ( joalo ka potasiamo, calcium, koporo , tšepe, boron, titanium le tse ling), oli ea bohlokoa, letsoai, lik'habohaedreite le liprotheine. Hantle-ntle, na hase mohlolo?
Liphuputso tse ngata tsa goutweed li bontšitse hore ka mor'a ho e sebelisa nako e telele lijong, lintho tsa boselamose li etsahala 'meleng oa motho. Joang bo na le lintho tse latelang:
- normalizes metabolism le mosebetsi oa pampitšana gastrointestinal, ho tlosa chefo, chefo, lisele tse shoeleng le lihlahisoa tse bolileng; - e na le phello ea diuretic, e tlosa metsi a mangata 'meleng le ho kokobetsa ho ruruha; - e thusa 'mele ho ntša bile; - e tlatsa 'mele ka tšepe, e felisang hypovitaminosis; - e thusa ho matlafatsa li-capillaries, ho boloka tsamaiso ea methapo le ho theola k'holeseterole; - e matlafatsa ts'ebetso ea excretory ea liphio le ho ntlafatsa boemo ba tsona ka kakaretso; - e khutlisetsa metabolism ea purine, e thusa ho phekola gout le rheumatism, e imolla matšoao a ramatiki; - e imolla hlooho le ho imolla migraine; - e na le thepa ea antibacterial, ka hona e phekola maqeba, ho chesa, li-calluses, fungal le erysipelas ea letlalo; - e ntlafatsa ts'ebetso ea boko.
'Me lena hase lethathamo le feletseng la mehlolo ea semela!
Ho feta moo, hona joale ho ntse ho ithutoa ka matla tšusumetso ea lehola le robetseng lefapheng la bongaka. Bo-rasaense ba se ba fumane liphello tse ntle, tse bolelang hore lithethefatsi tse ncha li ka 'na tsa e-ba le gout, tse ka thusang ho phekola mafu a ho ruruha, a tšoaetsanoang, hammoho le liphello tsa chemotherapy ho oncology.
U se ke ua lebala ho ba hlokolosi
Ho sa tsotellehe taba ea hore mehloli eohle e bontša feela melemo ea goutweed le ho bua ka ho se khonehe ha overdose, u lokela ho e nka ka hloko nakong ea bokhachane, lactation, nakong ea chefo le ka motho ka mong le tšekamelo ea ho allergy.
Kahoo, re ile ra hlokomela hore snyt ke lijo tse monate tsa khale tsa Russia. E ntse e le ho utloisisa hore na u ka nka joang setlama sena se molemo. Haeba u na le juicer, bothata ba ho fumana lero le sa tsoa petetsoa ho goutweed bo rarollotsoe ka katleho. Haeba ho se joalo, u ka sebelisa grinder ea nama 'me u hatelle lero ka cheesecloth. Empa ho phaella ho lero, li-decoctions tse babatsehang tsa pholiso li boetse li fumanoa ho tloha goutweed.
Mekhoa ea ho pheha ho tloha dreamweed
Hang-hang etsa pehelo ea hore gout e hola hoo e ka bang hohle. E ka fumanoa le haufi le litsela, empa ho molemo ho bokella joang bo hole le bona. E-ea ho li-sleeweed morung (joaloka Seraphim oa Sarov) 'me u bokelle limela tse nyenyane tse tala, eseng tse ngata haholo.
Robala bakeng sa ho hloekisa mala
Penya lero ho tloha makhasi a manyenyane le letlobo. Nka lero bakeng sa matsatsi a 3 ho ea ka morero: letsatsi la pele - 1 tbsp. halofo ea hora pele ho lijo, letsatsi la 1 - likhaba tse 2, letsatsi la boraro - likhaba tse 2. Ebe u nka khefu ea matsatsi a 3 'me u phete kamoo ho hlokahalang. Beha boemo ba hao leihlo ka hloko.
Robala ka lefu la liphio
Ka thermos, tšela 2 tbsp. nka khalase ea metsi a belang. Fafatsa ka hora e le 1 'me u nke ¼ senoelo makhetlo a 4 ka letsatsi.
Bath ea decoction ho hlaba
Tšela hoo e ka bang 40 g ea li-rhizomes tse sithabetseng tsa goutweed ka litara e le 1 ea metsi 'me u phehe ka mocheso o tlase ka metsotso e ka bang 30. Hlapa ka decoction bakeng sa metsotso e ka bang 15-20.
Ho na le diresepe tse ngata tsa meriana tse tsoang ho sleepweed! Haeba u etsa qeto ea ho ntlafatsa bophelo ba hau ka tse ling tsa tsona, latela maikutlo a hau le karabelo ea 'mele. Empa ho kenyelletsa gooseberry e ncha lijong tsa hau, joalo ka ha re etsa ka li-superfoods tse tsebahalang joalo ka khale, hoa khoneha ebile hoa hlokahala!
Salate ea goutweed le sorrel
Lijo:
Likopi tse 2 tsa goutweed makhasi a 1 kopi ea sorrel kopi e le 1 ea litapole tse phehiloeng kopi e le 1 ea lihoete tse phehiloeng Letsoai, pepere - ho latsoa Soso ea tomate e chesang - ho latsoa 2-3 tbsp. oli ea mohloaare
Recipe:
Khaola gout le sorrel. Ka sekotlolo, kopanya litapole, lihoete, gout le sorrel hammoho. Letsoai, pepere, eketsa oli ea mohloaare le ho hlohlelletsa. Sebeletsa ka tomate sauce.
Sopho e tala ea k'habeche e nang le gout
Lijo:
5 linoelo goutweed siea 1,5 a etsang dilitara tse metsi kapa meroho Stock 1 onion 1 rantipole 1 tbsp. oli ea limela 2-3 bay siea 2 litapole Letsoai, pepere - ho latsoa
Recipe:
Hlatsoa gout, e kenye ka sekotlolo ebe u koahela ka metsi. Peel litapole 'me u khaole ka li-cubes. Beha pitsa mollong, eketsa litapole, tlisa ho pheha le ho fokotsa mocheso ho isa bohareng, eketsa parsley. Ho sa le joalo, fry eiee e khethiloeng le lihoete ka oli ea meroho ho fihlela eiee e le khauta. Ha litapole li se li loketse, eketsa litapole tse halikiloeng ho pan, letsoai le pepere 'me u phehele metsotso e meng ea 5. Sebeletsa e fafalitsoe ka litlama.
Caviar e tsoang ho dreamweed
Lijo:
500 dikgerama goutweed 2 tbsp. letsoai la leoatle le letle
Recipe:
Hlatsoa pōli, e omme, e khaole hantle kapa u e khaole ka blender. Kopanya le letsoai 'me u tlatse ka thata nkho ka motsoako e le hore lero le tsoe ho goutweed. Boloka caviar ka sehatsetsing, sebelisa bakeng sa sopho kapa lijana tse chesang.