Tse ka Hare
Kholifolaoa ka har'a chisi ea mahe batter. Recipe ea video
Cauliflower ka har'a mongobo oa lehe le chisi ke sejana se ipiletsang se nang le motswako o makatsang oa litatso. Melemo le bonolo ba meroho li tlatsitsoe ka ho phethahetseng ke botenya le ponahalo ea viscous ea gravy e monate, e fetola sejana ho ba monate oa 'nete.
Koliflower e phehiloeng ka chisi le mongobo oa lehe
Lisebelisoa: - 700 g ea cauliflower e ncha; - 100 g ea chisi e thata; - 1 khoho ea yolk; - 1 tbsp. k. phofo; - 100 ml ea moro oa meroho le lebese; - 1 tbsp. k. botoro; - 70 g, crumbs tsa bohobe; - 1 tsp letsoai.
Kholifolaoa e ka pheha ka setofo kapa ka li-multicooker ka ho beha mokhoa o loketseng oa ho pheha
Tšela metsi a 1L ka sopho e nyane kapa pitsa, beha mocheso o phahameng, letsoai ebe o pheha. Hlatsoa cauliflower ka botlalo, arola k'habeche ka li-florets tse nyane ebe o li ina ka har'a mokelikeli o phatsimang. Pheha meroho ho fihlela hamonate, metsotso e ka bang 10-15. E lokela ho lokisoa ka botlalo empa e ntse e tiile. Tšela tse ka hare tsa pitsa ka har'a colander. E tsokotse habobebe ho qoba metsi a mangata le ho fetisetsa k'habeche e phehiloeng sejaneng.
Qhibiliha botoro ka pane ea ho chesa, eketsa phofo 'me u e chese ho fihlela e le sootho e khanyang, e hlohlelletsa ka spatula kapa khaba. Ntle le ho emisa ho hlohlona, butle-butle tšela moro, ebe o tšela lebese, eketsa chisi e grated ebe o omisa mongobo metsotso e 10 ka mocheso o tlase. Hang ha e boreleli, ka bonolo tšela yolk ea mahe 'me u tlose setofo.
Khaola kholifolaoa ka likotoana tse nyane, e kopanye le makumane a bohobe a ommeng 'me u tšollele chisi le mongobo oa lehe joalo ka ha ho bonts'itsoe.
Koliflower e halikiloeng le Sauce ea Cheese ea Mahe
Lisebelisoa: - 800 g ea cauliflower; - mahe a likhoho a 3; - li-clove tse 2 tsa konofolo; - 2 tbsp. phofo; - 1 tsp soda; - 0,5 tbsp. metsi; - letsoai; - oli ea limela;
Bakeng sa mongobo: - 1 lehe; - 100 g ea chisi e thata; - 1,5 tbsp. 20% ea tranelate; - pinch ea pepere e ntšo e fatše; - 0,5 tsp letsoai.
Kholifolaoa ka hara batter e tla thatafala ha e hlatsuoa tlasa metsi a batang a batang kamora ho belisoa.
Lokisa cauliflower, e arohane ka li-florets tse mahareng le ho pheha ho fihlela halofo e phehiloe ka metsotso e 5-7 metsing a letsoai. Etsa batter, bakeng sa e otlang mahe, lahlela konofolo e sithabetseng ho bona, 0,5 tsp. letsoai le soda. Hlohlelletsa tsohle ka whisk, hlapolla ka metsi 'me u teteane ka phofo. Refrigerate seka-liquid hlama metsotso e 10. Senya oli ea meroho ka pane ea ho chesa 'me u hadike k'habeche metsotso e 3-4 lehlakoreng le leng le le leng, u kenye likotoana ka har'a batter.
Haha bateng ea metsi 'me u futhumetse lehe le shapiloeng ka holim'a lona. Ha ho joalo, se ke oa lumella motsoako hore o belise, ho seng joalo protheine e tla koala. Pepere le letsoai, hlohlelletsa chisi e halikiloeng, e tlise ho fihlela e boreleli ebe e behella ka thoko. Sebeletsa kholifolaoa le sopho ea chisi ea mahe hammoho kapa ka thoko ho seketsoana sa gravy.