Tlhahisoleseding e mabapi le molemo oa semela se joalo ka celery e sa tšoanelehe e sala moriting. Ho ka boleloa hore celery hajoale e batla e le ka morao ho mefuta e meng ea meroho ho latela botumo ba tšebeliso. Leha ho le joalo, ka mor'a ho bala lethathamo la thepa ea lona ea bohlokoa, ka sebele u tla kena sehlopheng sa fan! 1) Stem e le 'ngoe e telele e na le lik'halori tse 10 feela! E kenye ka salate le sopho. 2) Haeba u tloaelane le mathata a kang bohloko ba manonyeletso, tšoaetso ea matšoafo, asthma, makhopho, joale celery e tla ba mothusi oa hau oa bohlokoa.
3), ho sireletsa 'mele ho tloha acidity. 4): Batho ba bang ba re celery e latsoeha joalo ka "metsi a pholileng". Lintho tse phahameng tsa metsi le fiber e sa tsitsang ke lebaka la phello ea eona e ntle ts'ebetsong ea tšilo ea lijo.
5) . E, letsoai la celery le kenyelletsa sodium, empa ha le tšoane le letsoai la tafole. Letsoai la celery ke lintho tse phelang, tsa tlhaho le tsa tlhaho ho 'mele. 6). Metsoako e sebetsang ka har'a celery, e bitsoang phthalides, e netefalitsoe ho ntlafatsa phallo ea mali 'meleng. 7) 'Me tsena ha se menyenyetsi! Dr. Alan Hirsch, Mookameli oa Aroma and Taste Therapy Foundation, o re li-pheromone tse peli tsa celery, androstenone le androstenol, li eketsa maemo a libido. Li-pheromone tsena li lokolloa nakong ea ho hlafuna mahlaka a celery.