Lisebelisoa tsa risepe "Keke ea chisi ea kottage"
- Li-yolks tsa mahe tsa 3
- 2l phofo ea poone
- Makhooa a 6 a mahe
- phofo ea ho baka
- vanillin
- 320 g chisi e bonolo ea kottage
Boleng ba phepo ea sejana "Cottage chisi kaka" (ka dikgerama 100):
Likorolo: Tse 280.7 kcal.
Mekotla: 8.1 g
Mafuta: 1.9 g
Likhabohaedreite: 56.3 g
Palo ea litšebeletso: 1Metsoako le khalori tse fumanehang ho risepe "Cottage cheese cake»
| Product | Hlakola | Boima, gr | Tšoeu, gr | Mafura, g | angle, gr | kcal |
| lehe la khoho (yolk) | likotoana 3 | 60 | 9.72 | 18.72 | 0.6 | 211.2 |
| phofo ea poone ea lijo | 2 l | 2000 | 144 | 30 | 1404 | 6600 |
| lehe la khoho (protheine) | likotoana 6 | 138 | 15.32 | 0 | 0 | 60.72 |
| phofo ea ho baka | 0 gr | 0 | 0 | 0 | 0 | 0 |
| vanillin | 0 gr | 0 | 0 | 0 | 0 | 0 |
| Chisi ea Danone ea kottage 0% e bonolo | 320 g, | 320 | 34.88 | 0.32 | 12.8 | 195.2 |
| Kakaretso | 2518 | 203.9 | 49 | 1417.4 | 7067.1 | |
| Ho sebeletsa 1 | 2518 | 203.9 | 49 | 1417.4 | 7067.1 | |
| dikgerama 100 | 100 | 8.1 | 1.9 | 56.3 | 280.7 |