Lipanekuku historing eohle ea Russia ebile motsoalle oa bohlokoahali oa moetlo oa bohetene le matsatsi a phomolo a kereke. Lilemong tse makholo tse fetileng, ho hlahile palo e makatsang ea lipepepe tse fapaneng tsa lipanekuku le lipanekuku. Leha ho le joalo, ho fihlela joale, tsebo ea moamoheli ea baeti e ka ahloloa ke bokhoni ba hae ba ho baka lipanekuku tse tšesaane tsa lace.
Ho etsa li-pancake tsa lace: video
Mohlomong "bo-nkhono" ba khale ka ho fetisisa, empa hape le li-pancake tse sebetsang ka thata ka ho fetisisa - ka tomoso. Ho li lokisetsa o tla hloka:
- 500 g ea phofo; - 10 g ea tomoso e omileng; - mahe a 2; - 650 di ml tse lebese; - 1,5 tbsp. k. tsoekere; - 1 tsp. letsoai; - 2 tbsp. k. oli ea limela.
Pele o hloka ho lokisa hlama: hlapolla tomoso ka khalase ea lebese le futhumetseng, eketsa halofo ea khalase ea phofo le khaba ea tsoekere moo. Hlohlelletsa hantle, koahela le ho beha sebakeng se mofuthu. Ha hlama e se e imenne habeli, eketsa metsoako e setseng ho eona, sefa sefa. Koahela sekwahelo morao 'me u qale ho phahama. Ha hlama e hlaha, e hlohlelletse hape ebe o e beha sebakeng se mofuthu. Pheta ts'ebetso ena makhetlo a 3. Kamora hore hlama e nyolohe ka lekhetlo la bone, o ka qala ho baka.
Lipanekuku tse nang le lebese li fetoha tse ruileng haholo mme ka nako e ts'oanang li hloka nako le tsebo e nyane haholo. Bakeng sa risepe ena u hloka ho nka:
- lilithara tse 1,5 tsa lebese; - linoelo tse 2 tsa phofo; - mahe a 5; - 2 tbsp. k. tsoekere; - pinch ea letsoai; - 0,5 tsp. soda le ho e; - lero la lemone kapa asene ho tima soda; - 0,5 linoelo tsa oli ea limela.
Otla mahe ka sekotlolo sa metsi kapa sekotlolo se tebileng, eketsa tsoekere ho bona 'me u otle ka fereko, whisk kapa mixer. Ha u ntse u whisking, butle-butle eketsa phofo ho qoba clumping. Kenya letsoai le soda. Tšela lebese hlama, eketsa botoro ebe u kopanya hape.
Palo ea lebese e ka fapana ho latela boleng ba phofo le boholo ba mahe. Ho molemo ho tsepamisa mohopolo ho hlama ha hlama: e le hore li-pancake li ka ba tšesaane li bile li lacy, e lokela ho ba motenya hanyane ho feta kefir
Lipanekuku ka yogurt
Li-pancake tse nang le kefir le tsona ha li nke nako e ngata, li bonolo ho li lokisetsa hoseng bakeng sa lijo tsa hoseng. Leha ho le joalo, ho fapana le tsa lebese, tatso ea tsona e na le bolila bo fokolang. Kakaretso ena e tla hloka:
- likhalase tse 2 tsa phofo; - 400 ml ea kefir; - mahe a 2; - 0,5 tsp. soda le ho e; - 2-3 tbsp. k. oli ea limela; - 1,5 tbsp. k. tsoekere; - letsoai le lenyane.
Kopanya mahe le tsoekere, eketsa khalase ea kefir ho bona. Ha u ntse u hlohlelletsa, eketsa phofo. Ha ho se na maqhubu a setseng, tšela kefir e setseng, eketsa soda, letsoai le oli.
Mokhoa oa ho baka li-pancake tsa lace
Ho sa tsotelehe risepe eo ue khethileng, pheha li-pancake ka skillet e chesang mahlakore ka bobeli. Leha ho na le lisebelisoa tse ngata tsa ho baka lipanekuku tse koahetsoeng ka sejoale-joale, pane ea tšepe ea "nkhono" e ntse e le tlholisanong.
Tšela oli ka pane pele u baka panekuku ea pele. Ehlile, e tla ba makukuno. Nakong e tlang ha ho hlokahale hore u tlotse letho, hobane oli e kahara hlama ka boeona
Li-pancake li ka fanoa ka tranelate e bolila le jeme kapa li phuthetsoe ka litlatsetso tse fapaneng: chisi ea kottage, tlhapi kapa nama.