Moriri ke karete ea rona ea mohala oa basali. Banna le bona ba rata ho ba hlokomela, kaha ba tlameha ho sebetsana le bona, mohlala, lefatla hangata. Ha u hlokomela moriri oa hau, ho lekane ho tseba bonyane li-supplement tse seng kae, livithamine kapa micro-le macroelements tse amang boemo ba moriri ka ho phethahetseng. Tsebo ea likaroloana tsena tse hlahang ka tlhaho lihlahisoa tse ngata, meroho kapa litholoana li tla u lumella hore u hlokomele moriri oa hau hantle boemong leha e le bofe. Moriri le lipekere li hloka thuso ea rona ho hola hantle le ho phela hantle!
Lisebelisoa tse tsoang pharmacy:
Pharmacy u tla fumana lithethefatsi tse ngata tse khethehileng, hammoho le li-supplement feela tse nang le phello e kholo boemong ba moriri le boemo ba letlalo la hlooho, ho thibela, mohlala, ponahalo ea dandruff. Tsena li kenyelletsa, har'a tse ling, lihlahisoa tse kang:
- Li-shampoos tse khethehileng tse matlafatsang moriri, li thibela ho arohana kapa li na le thepa ea anti-pruritic
- Lihlahisoa tsa tlhokomelo ea moriri le letlalo la hlooho le dandruff. Ho tloha mohloaare, ka li-conditioner, ho ea ho li-shampoo tse bonolo ka ho fetisisa
- Litlatsetso tsa lijo, tse kenyelletsang horsetail ea masimong, nettle kapa fucus. Li etselitsoe ho matlafatsa moriri, empa hape le lipekere le letlalo la 'mele ea rona
- Lisebelisoa tsa lijo tse nang le biotin, niacin le pantothenic acid. Mosebetsi oa bona hape ke ho eketsa molumo oa moriri, ho o hlokomela le tlhokomelo e nepahetseng. E etselitsoe moriri o brittle le o fokolang
- Matlapa a nang le selenium, zinki kapa silicon, a boetse a fepa moriri ka nepo, a o fa khanya le ho o matlafatsa joalo ka ha ho na lintho tse ling. Lisebelisoa tsa mofuta ona li boetse li thibela ho arohana ha lipekere
- Li-supplement le litlolo tse nang le li-extracts tsa algae, tse ntseng li ata le ho feta li-pharmacy, le tsona li ka thusa. Tlhokomelo ea moriri o senyehileng e sebetsa haholoanyane ka mokhoa ona o khethehileng
Ho hlokomela lijo tsa hau
Lisebelisoa, meriana le litlolo tseo re ka li rekang pharmacy e 'ngoe le e' ngoe ke ntho e le 'ngoe,' me e 'ngoe e itlhokomela. lijo, e boetse e tlisa boleng bo bongata ba phepo e nepahetseng 'meleng. U lokela ho ela hloko eng ha u pheha? Ka mohlala, mokhoa oa ho li lokisetsa. Re lahleheloa haholo ke ho halika lijo ho feta ho li pheha. Ho pheha mouoane ho molemo ka ho fetisisa, 'me lihlahisoa tse ling li ka jeoa ntle le ho lokisoa haholo.
Ho bohlokoa ho khetha har'a meroho, litholoana le lihlahisoa tse nang le livithamini tse ngata, joalo ka livithamini tsa B (haholo-holo B1, B2, B6 le B12). Livithamini C le E hammoho le vithamine A li bohlokoa bakeng sa khōlo e nepahetseng ea moriri. Zinc, koporo, tšepe, silicon le selenium ke tsa bohlokoa bakeng sa kholo ea moriri. Le ha u khetha lihlahisoa tse seng li entsoe, ho bohlokoa ho hlahloba sebopeho sa lintho tse thathamisitsoeng ka holimo le ho khetha tse nang le boholo ba tsona.