Sopho ea litlhapi ea hodgepodge: risepe e nang le foto le video

Hodgepodge ea tlhapi ke sejana se chesang se lokiselitsoeng motheong oa moro o ruileng oa tlhapi, oo meroho e fapa-fapaneng e kenyelletsoang ho eona. Tatso ea hodgepodge e fetoha e ruileng haholo ho feta sopho e bonolo ea tlhapi, empa ho hlokahala lihlahisoa tse ngata tse monate bakeng sa ho li lokisetsa.

Sopho ea litlhapi ea hodgepodge: risepe e nang le foto le video

Ho lokisa moro, o tla hloka: - 0,5 kg ea litlhapi tsa mefuta e sa tšoaneng (leoatle le nōka li loketse); - 1 onion ea boholo bo bohareng; - 1 motso oa rantipole; - motso oa parsley; - lekhasi la bay, peppercorns, letsoai ho latsoa.

Litlhapi tsa hodgepodge li fapana le sopho ea litlhapi kapa sopho ea tlhapi, ho kenyelletsa le taba ea hore bakeng sa ho e lokisa e ka nka mefuta e mengata eseng feela ea tlhapi e sa tsoa khuoa, empa le ea serame.

Ho lokisa hodgepodge ka moro, o hloka: - 0,5 kg fillet ea mefuta e metle ea litlhapi tse khubelu (o ka sebelisa trout, salmon, sturgeon); - 1 hlooho ea onion; - 30 g ea botoro (oli ea meroho e ka boela ea sebelisoa, empa mafura a liphoofolo a fa moro monono o khethehileng); - likotoana tse 2; - 100 g ea lifate tsa mohloaare tse halikiloeng; - 1 tbsp. l. phofo; - 200 g ea litapole; - letsoai, pepere e ntšo; - parsley.

Haeba tlhapi e fuoe bakeng sa hodgepodge, pele e e belisoa, e lokela ho qhaloa hore e be lihlopha, hobane ha ho bonolo ho arola makhasi le masapo ka sopho e lokiselitsoeng hantle.

Litlhapi tsa moro li tlameha ho hloekisoa le ho chesoa, li phehiloe ka lilithara tse peli tsa metsi hammoho le makhasi a bay, letsoai, pepere, eiee, lihoete le metso, re sa lebale ho tlosa foam e hlahelletseng. Metsotso e 30 ka mor'a ho pheha, moro o tlameha ho sefshoa ka cheesecloth, 'me litlhapi le meroho e sebelisoang ho e pheha, e behelle ka thōko. Ha li sa hlokahala ho risepe ena.

Ka nako e ts'oanang, o hloka ho lokisa sopho. Khaola eiee ka masale a halofo 'me u chese ka botoro. Kamora hore e fetohe khauta, tšela likhaba tse 'maloa tsa moro o itokisitsoeng ka pan, e belise, eketsa phofo le pheha ho fihlela ho theoa mongobo o motenya. Ho thibela phofo hore e se ke ea tuka, e lokela ho fuluoa.

Ka moro o setseng, o hloka ho beha litlhapi tsa tlhapi, litapole, ho khethoa ka mekoallo, litlhaka tsa likomkomere tse khethiloeng, ho chesa mollo. Ha hodgepodge ea litlhapi e phehiloe kotara ea hora, beha mehloaare, parsley le eiee e halikiloeng ka phofo moo. Kamora moo, o hloka ho pheha sopho, fokotsa mocheso ebe oa e tima kamora metsotso e seng mekae.

Mokhoa o ka sehloohong oa ho itokisetsa hodgepodge ke bonolo ba litapole, kaha litlhapi tse khubelu, li khaola likotoana tse nyane, li pheha ka potlako haholo. Hodgepodge e ka fuoa tafoleng, e khabisitsoeng ka likarolo tse nang le lemon wedges le li-shrimps tse kholo, tse phehiloeng hammoho le litlhapi ho fumana moro. Lero la lemone le eketsa bolila bo fokolang ho sejana, ho totobatsa litlhapi le lisebelisoa tse ling.

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