Boikoetliso ba Metsi a Skiing

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Boikoetliso ba Metsi a Skiing

Waterskiing ke papadi ya boithaopo e kopanyang ho thellela le ho palama maqhubu moo batho ba thellang, ba itshwarellang ka thapo, ba thellang hodima metsi a hulwang ke dikepe tsa enjene tse tsamayang ka lebelo le fetang. Lik'hilomithara tse 50 ka hora. Ralph Samuel o ile a e qapa ka 1922 le hoja e ile ea tsebahala e le kannete lilemong tsa bo-50 tsa lekholo le fetileng la lilemo, ha tsoelo-pele e kholo ea boitsebiso e hlaha joalo ka. liaparo tse metsi le likepe tse matla ka ho fetisisa.

Papali ena e khona ho matlafatsa 'mele oohle, ka ho hatisa ka ho khetheha lipheletsong' me e hloka li-reflexes tse ntle le ho leka-lekana. E ne e le papali ea lipontšo ho Liolimpiki tsa Munich tsa 1972 'me e na le mekhoa e fapaneng: skiing ea khale, e arotsoe ka li-submodalities tse' nè, slalom, lipalo, ho qhomela le ho kopantsoe; ho thellelisa metsi ka sekepeng, hape le lithuto tsa eona, wakeskate (skateboarding) le wakesur (ho surfing); mabelo a mabelo le ho thellelisa maoto ntle le lieta.

Qetellong, skier e tsamaea ntle le li-skis le hoja li-skis tsa lieta li ka sebelisoa, tse khutšoanyane haholo ho feta li-skis tse tloaelehileng kapa mofuta oa cymbal e chitja e ka bang mithara e le 'ngoe ka bophara.

Mabapi le skiing ea khale, ka slalom, seketsoana se tsamaea ka tsela e otlolohileng bohareng ba pina eo ho eona ho nang le letoto la li-buoy tseo moatlelete a tlamehang ho li sisinyeha ha a ntse a tsamaea. ho eketsa lebelo. Ha a qhomela, o feta ka li-skis tse peli ho theosa le tselaneng ea fiberglass. Bakeng sa lipalo, ho sebelisoa ski e pharalletseng feela mme sepheo ke ho etsa lipalo tse ngata ka ho fetesisa ka metsotsoana e 20 ho ea le ho khutla. Ho qeta, ho kopantsoe ho kopanya mefuta e meraro e fetileng.

melemo e

  • E theha ho khomarela: Kaha ke ketsahalo e nang le mefuta e mengata, e rata tloaelo ea lipapali.
  • E lokolla tsitsipano: E hloka ho tsepamisa mohopolo mosebetsing le boikitlaetsong ba 'mele, e leng se thusang ho lokolla tsitsipano 'meleng le kelellong.
  • Eketsa matla: Tloaelo ea eona e tloaelehileng e ntlafatsa matla a matsoho le maoto a etsang boiteko bo sa tloaelehang empa hape le mantlha le toning ea eona ke ea bohlokoa ho boloka botsitso.
  • Ntlafatsa maikutlo: Ho ela hloko, ho fetoha ha tsela le tikoloho ea metsing li matlafatsa ho falimeha le ho thusa ho ntlafatsa maikutlo.
  • E eketsa ho leka-lekana: Ena ke e 'ngoe ea melemo ea eona e ka sehloohong ho tloha ha u ema u otlolohile holim'a boto ha u ntse u tsamaea ho ntlafatsa ho leka-lekana le tšebelisano.

Likotsi

  • Ho kheloha ha mahetla, li-epicondylitis le ho senyeha ha menoana ea matsoho ke tse ling tsa likotsi tse tloaelehileng tloaelong ea papali ena, lipheletsong tse ka holimo. Lebelo le tsitsipano eo e etsoang ka eona e bolela hore likonteraka tsa mokokotlo le whiplash le tsona li ka etsahala. Mabapi le 'mele o ka tlaase, maloetse a mangole ke a tloaelehileng haholo.

Mekhoa e ka har'a sekepe ke ea hore, joalo ka snowboard, e etsoa ka boto e le 'ngoe ho e-na le li-skis tsa setso. Ho phaella ho likarolo tsa ho slide, lisebelisoa tse hlokahalang li kenyelletsa seaparo sa bophelo le palonnier, ke hore, molamu le thapo ea nylon e lohiloeng eo skier a e khomarelang. Tšebeliso ea helmete, liatlana kapa wetsuit le eona ke khetho.

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