Litšobotsi tsa eona tsa ho phekola le phepo e nepahetseng li feta limela tse ling tse ngata. Turnip e ntšo e sa bonahaleng ebile e sa khelloe hanyane ke mohloli o ruileng haholo oa livithamini tse ngata tsa bohlokoa. E tla thusa ka ho khohlela, e na le antibacterial, cholagogic effect, e tla ba mokhoa oa ho phekola phokolo ea mali, majoe a liphio le neuralgia. Sheba hore na ke eng hape e etsang hore turnip e ntšo e be ntho ea bohlokoa ho menu ea hau.
Motso oa Turnip, ke hore, tuber e koahetsoeng ka letlalo le letšo, e pata nama e tšoeu, e bohale, e tsebahalang. Ke eena ea nang le melemo e mengata ea meriana le bophelo bo botle. E boetse e bitsoa black radish mme ke se seng sa lijalo tse telele ka ho fetisisa tse lengoang Europe, Asia le Afrika. Poland, re tseba haholo-holo mefuta ea eona e lengoang, 'me naheng e hlaha haholo-holo mabōpong a Leoatle la Mediterranean.
Motso oa semela sena ke motsoako oa litokisetso tse ngata tsa litlama. Mefuta ena ea lithethefatsi e lokela ho tšehetsa ts'ebetso ea sebete, hangata e boetse e le li-supplement tsa slimming, esita le litlolo, haholo-holo tsa moriri - ho loantša seborrhea, dandruff, ho matlafatsa bulbs.
Thepa ea turnip e ntšo
Motso oa eona o na le li-mustard glycosides tse nang le litaba tse ngata tsa metsoako ea bohlokoa ea sebabole. Ha tuber e pshatleha, glycosides e senyeha ebe e fetoha metsoako e sa tsitsang. Li bitsoa oli ea mosetareta 'me li khetholloa ke monko o bohale le tatso e itseng. Li na le phello e matla hobane li susumetsa mathe, li eketsa phallo ea mali letlalong, li thusa ho hlahisa bile le lero la tšilo ea lijo.
Ho phaella moo, li-turnips li na le li-phytoncides tse thibelang nts'etsopele ea maloetse, hobane li na le phello e tšoanang le ea lithibela-mafu. Tuber e boetse e na le metsoako ea sebabole (li-disinfectants le anti-seborrhea), li-enzyme, livithamini tse ngata - B1, B2, C, PP, letsoai la diminerale - magnesium, sebabole, calcium, tšepe, potasiamo, phosphorus, tsoekere. Ka lebaka la motsoako ona, turnip e thusa ka urolithiasis le phokolo ea mali, ho khohlela, ho ruruha ha karolo e ka holimo ea phefumoloho. E boetse e ntle bakeng sa ho tlotsa radiculitis le neuralgia. Ka kakaretso, melemo ea eona ea mantlha e kenyelletsa:
- Ho eketsa tlhahiso ea lero la tšilo ea lijo
- Diuretic, phello ea detoxifying
- Tšusumetso ea antibacterial.
Ho molemo ho khetha li-turnips ho tsoa temong ea tlhaho, kaha li monya li-carcinogenic nitrate habonolo. U ka e sebelisa, ka mohlala, ka mokhoa oa lero le lecha (hatella turnip e halikiloeng ka gauze, noa likhaba tse 'maloa tsa lero la lero ka letsatsi, mohlala, ka ho eketsoa ha lero la rantipole), kapa tincture (e sila ka grater e ntle, tšela 40-70% ea joala - karolo ea 1 karolo ea turnips ho likarolo tse 5 tsa joala, e behelletsoeng ka thōko bakeng sa libeke tse 2). U ka sebelisa tincture e le setlolo sa letlalo bakeng sa tahlehelo ea moriri, ho senya mesifa e bohloko, manonyeletso, bakeng sa maqeba a thata ho folisa.