Tse ka Hare
Ho tla hlokahala nako ea ho lokisetsa khoho ea khoho e phehiloeng bakeng sa ho pheha khoho le ho lokisetsa setsi sa seneke - ho tloha halofo ea hora ho ea ho lihora tse 1,5, ho itšetlehile ka ho rarahana ha seneke. Tse ling tsa mekhoa ea ho pheha bakeng sa lijo tse bobebe tsa likhoho li ka etsoa ka tsela e tšoanang.
Khoho e khahlang likomkomere
Products
Sefuba sa kana - likotoana tse peli (ligrama tse ka bang 2)
Likomkomere tse ncha - likotoana tse 4
Basil - makhasi bakeng sa mokhabiso
Pesto sauce - 2 tablespoons
Mayonnaise - likhaba tse 6 tsa tablespoons
Pepere e ncha e fatše - 1 teaspoon
Letsoai - 1 teaspoon
Mokhoa oa ho etsa appetizer ea kuku ea likomkomere
1. Pheha khoho, ebola letlalo, filimi le masapo, khaola khoho likotoana tse nyane.
2. Kenya likhaba tse 6 tsa mayonnaise ka nama ea khōhō e lokisitsoeng, e kopane le likhaba tse peli tsa sopho ea Pesto, eketsa pepere e sa tsoa khuoa, letsoai, ebe u kopanya hantle ho fihlela ho thehoa boima bo tšoanang.
3. Hlatsoa likomkomere tse ncha tse 'ne ebe u li seha ka likotoana tse motopo tse malelele tse bophara ba 0,5 cm, u li behe poleiting e botlaaseng' me u behe teaspoon ea motsoako oa khoho e phehiloeng ho e 'ngoe le e' ngoe ea tsona.
4. Hlatsoa basil e ncha tlasa metsi a phallang 'me u khabise khoho e' ngoe le e 'ngoe e phehiloeng ka makhasi.
Khoho e khahlang ka letsoai la matangoane
Products
Khoho - lik'hilograma tse 1,5
Moro oa kana - halofo ea khalase
Liieee - halofo ea hlooho e bohareng
Bohobe ba koro - dilae tse 2
Li-walnuts - khalase e le 1
Butter - khaba e 1
Pepere (e khubelu) - 1 pinch
Letsoai - halofo ea teaspoon
Mokhoa oa ho Etsa Lijo tse Potlakileng tsa Sauce ea Khoho
1. Khoho e nyenyane, e boima ba lik'hilograma tse 1,5, hlatsoa hantle 'me u phehe lihora tse 1,5 (metsi a letsoai qetellong ea ho pheha), tlosa mocheso, tšela moro ka khalase.
2. Pholisa khoho, tlosa letlalo le masapo, arola nama ka likhoele kapa u e sehe likotoana tse nyane.
3. Ka senoelo sa 1/2 sa moro oa kana o hlahang, inela lilae tse peli tsa bohobe ba koro, pepeta mokelikeli o feteletseng.
4. Hlatsoa onion ka botlalo, ebola 'me u khaole hantle. Beha ka pitsa, eketsa khaba e le 'ngoe ea botoro le Fry ho fihlela e le sootho ka metsotso e 3.
5. Sotha lieiee e halikiloeng le bohobe bo inetsoeng ka grinder ea nama. Lahlela pepere e khubelu ea pepere ka har'a bongata bo hlahisoang.
6. Khabelo e sila ka khalase ea walnuts, eketsa motsoako oa eiee le bohobe, kopanya, eketsa 1/2 teaspoon ea letsoai. Mabapi le botenya, mongobo o lokela ho tšoana le tranelate e bolila e teteaneng (ho hlapolla sauce e teteaneng, ho lekane ho e kopanya le likhaba tse 'maloa tsa moro).
7. Kenya likotoana tsa kana tse halikiloeng ka sejaneng se tebileng ebe u li beha ka holimo ka sose e lokisitsoeng.
Likhoho tsa likhoho tse nang le ham ka lavash
Products
Khoele ea likhoho - ligrama tse 500
Ham - 300 dikgerama
Lehe la kana - likotoana tse 5
Cheese (e thata) - 500 dikgerama
Kefir - 1/2 senoelo (125 milliliters)
Lavash (e tšesaane) - sengoathoana se le seng
Phofo ea koro - khaba e le 1
Liiee tse tala (masiba) - sehlopha se le seng (ligrama tse 1)
Mokhoa oa ho etsa li-roll tsa likhoho ka ham 1. Hlatsoa khoele ea khoho, e omise, arola foil ebe u arola halofo ka 'ngoe. Pheha metsotso e 30 metsing a letsoai.
2. Hlatsoa liiee tse tala ebe u li faola hantle.
3. Khabeloa halofo ea kilogram ea chisi e thata u sebelisa grater ebe u e arola halofo.
4. Khaola ham ka likotoana tse nyane tsa lisekoere.
5. Pholisa nama ea khoho e phehiloeng ebe u e khaola likotoana tse nyane.
6. Kopanya lisebelisoa tse lokiselitsoeng ka poleiti e tebileng: nama ea kana, chisi e halikiloeng, ham le onion.
7. Khaola letlapa la lavash e nang le lisekoere likarolong tse 10 tse tšoanang, beha ligrama tse ka bang 200 tsa ho tlatsa e 'ngoe le e' ngoe ea tsona ebe u li aba ka ho lekana holim'a lavash ka khaba.
8. Rōlela li-roll tse thata ebe u li beha ka sejaneng se sa keneleng mocheso.
9. Otla mahe a khoho a 5 le 125 milliliters ea kefir ka whisk, eketsa phofo, letsoai le pepere.
10. Tšela poleiti e nang le meqolong ka ontong e futhumetseng pele ho likhato tse 230, pele u li tšela ka moriana oa lehe o lokiselitsoeng.
11. Bake metsotso e ka bang 20 ho fihlela khanya e hlaha, tlosa sejana, u fafatse chisi e setseng ebe u chesa metsotso e meng e 8.
Meqolo ea likhoho e ka fanoa e chesa kapa e bata.
Khoho e entsoeng ka maiketsetso shawarma
Products
Khoele ea likhoho - ligrama tse 400
Litamati tse ncha - sengoathoana se le seng
Likomkomere tse ncha - likotoana tse peli
K'habeche e tšoeu - ligrama tse 150
Lihoete - sengoathoana se le seng
Lavash (e tšesaane) - sengoathoana se le seng
Konofolo - li-clove tse 3
Cream cream - likhaba tse 3
Mayonnaise - likhaba tse 3 tsa tablespoons
Mokhoa oa ho etsa shawarma ea kana ea maiketsetso
1. Hlatsoa li-fillet tsa kana hantle, pheha metsotso e 30, letsoai moro.
2. Pholisa nama ea kana e phehiloeng ebe oe arola ka likhoele.
3. Khaola k'habeche e tšoeu hore e be mosesane o mosesane hanyane hofihlela lero le hlaha.
4. Khaola tamati e le 'ngoe e ncha ka li-cubes tse mahareng, khaola likomkomere tse' maloa ka lihlopha tse kholo.
5. U sebelisa grater e bohareng, ratha lihoete ebe u li kopanya le meroho e khethiloeng.
6. Lokisetsa mongobo. Ho etsa sena, kopanya mayonnaise le tranelate e bolila ka likarolo tse lekanang, eketsa li-clove tse 3 tsa konofolo. Kopanya metsoako.
7. Tafoleng, beha bohobe bo tšesaane ba pita ka lera le le leng, u bo sehe likarolo tse 'maloa.
8. Hasanya ka mokhoa o ts'oanang holim'a mongobo o phehiloeng ka khaba.
9. Kenya likhoho le meroho e hahiloeng ntlheng e le 'ngoe ea bohobe ba pita, eketsa teaspoon ea mongobo ebe u e rola ka moqolo o thata.