Tse ka Hare
Cook cranberry jeme ka pitseng bakeng sa lihora tse 13, nako e hloekileng ka kichineng ke lihora tse 1,5.
Pheha jeme ea cranberry ka moapehi ea liehang bakeng sa hora e le 'ngoe.
Mokhoa oa ho etsa jeme ea cranberry
Lihlahisoa tsa ho pheha
Cranberries - 1 kilogram
Tsoekere - 1,5 kilograms
Metsi - 150 milliliters
Mokhoa oa ho etsa jeme ea cranberry
Hlopha li-cranberries, tlosa makhasi le makala. Hlatsoa monokotsoai 'me u omelle hanyane.
Lokisetsa sirapo: Tšela metsi a 150 ml ka sekotlolo ebe u a chesa. Tšela linoelo tse 2 tsa tsoekere ka metsing ebe oa e qhala, tlisa ho pheha.
Ka sekotlolo se seng, pheha metsi 'me u behe monokotsoai, pheha metsotso e 5, ebe u fetisetsa ka pitseng e nang le sirapo, pheha metsotso e 2. Koahela sekoaelo ka li-cranberries ka sirapo le cheesecloth ebe u tloha sebakeng se phodileng lihora tse 12. Kamora ho tsofala, beha pane ka li-cranberries ka mocheso o tlase, u tlise ho pheha ebe u pheha, o tlosa foam, halofo ea hora. Tšela jeme e lokiselitsoeng e chesa ka har'a linkho tse senotsoeng, phethola linkho, u li phuthele ka kobo, u li pholile ebe u li beha polokelong.
Mokhoa oa ho etsa jeme ea cranberry ea metsotso e 5
1. Hlatsoa cranberries le drain.
2. Sebelisa blender, sila li-cranberries ho fihlela puree 'me u tšollele ka setsing moo jeme e tla lokisoa.
3. Ka setshelong se ka thoko, kopanya tsoekere le metsi 'me u kenye khase.
4. Pheha sirapo ea tsoekere ka mocheso o mofuthu, o hlohlelletsa hore tsoekere e qhale hantle 'me e se ke ea chesa.
5. Kenya sirapo ea tsoekere ho cranberries ebe u kopanya ka botlalo.
6. Tlohela li-cranberries ka har'a sirapo ea tsoekere lihora tse 2.
7. Ebe u beha li-cranberries mocheso o tlase 'me, ka linako tse ling u hlohlelletsa, u tlise jeme.
8. Pheha jeme ea cranberry metsotso e 5.
9. Kamor'a metsotso e 5, tlosa jeme mollong ebe u tšela ka har'a linkho.
Mokhoa oa ho etsa jeme ho pheha butle
Lihlahisoa tsa ho pheha
Cranberries - halofo ea kilo
Tsoekere - halofo ea kilo
Jeme ea Cranberry ho pheha e liehang
Kenya li-cranberries tse hlatsoitsoeng ka sekotlolo sa li-multicooker. Holimo le tsoekere. Beha multicooker ka mokhoa oa "Ho tima", nako - hora e le 'ngoe. Hlohlelletsa jeme bohareng ba ho pheha.
Linnete tse monate
- Cranberries e na le vithamine ea C e ngata, 'me kalafo ea mocheso oa nakoana ea monokotšoai e o lumella ho boloka litšobotsi tsohle tse ntle tsa cranberries, ka hona jeme ea cranberry e na le phello ea tonic le antipyretic. Jeme ea Cranberry e tla ba molemo nakong ea nts'etsopele ea mafu a tšoaetsanoang le a sefuba.
- Cranberries ke monokotšoai o thata haholo o thata ho pheha ntle le ho eketsa metsi ka lebaka la kotsi ea ho cha. Leha ho le joalo, haeba u silila monokotšoai o mong, kapa u sila monokotsoai oohle ka blender, metsi a ka fokotsoa kapa a se ke a sebelisoa ho hang.
- Ke li-cranberries tse khubelu feela tse loketseng ho etsa jeme, monokotsoai o sa butsoang o ka senya tatso ea jeme. Haeba ho na le li-cranberries tse ngata tse sa butsoang hantle, o ka li beha holim'a thaole letsatsing ebe o emela matsatsi a 'maloa: monokotsoai o lokela ho fetoha o mofubelu ebe o nolofala. tlasa tšusumetso ea leholimo le batang, li-cranberries li fumana monate. Leha ho le joalo, hopola hore jeme ea cranberry ea selemo ha e na vithamine C.
- Ha u pheha, li-walnuts tse ebotsoeng li ka kenyelletsoa jeme ea cranberry ka sekhahla sa ligrama tse 200 tsa linate ka kilogram e le 'ngoe ea li-cranberries. Bakeng sa sena, li-walnuts tse ebotsoeng li tlameha ho tšeloa ka pitseng e nang le metsi a belang ebe li belisoa metsotso e 1-20. Kamora nako ena, linate li tla nolofala, li ka tlosoa ka khaba e slotted ebe li eketsoa ka setsing ho jeme ea cranberry.
- Jeme ea Cranberry e ka pheha ka ho tlatsoa ha lamunu, liapole, li-lingonberry, mahe a linotši le linoko (sinamone, vanilla, jj.).
- Li-Cranberries li ka sebelisoa e le linoko, li eketsa lijo-thollo, limafine, li-tarts, lisalate, li-sorbets, ice cream, hammoho le ho sebeletsa ka nama e besitsoeng.
- Motsoako oa Cranberry kapa jeme ea cranberry hangata e fanoa ka nama ea likhoho, hobane asiti ea jeme ea cranberry e tsamaea hantle le nama.
- Likhalori tsa jeme ea cranberry - 244 kcal / 100 grams.