Tse ka Hare
Cook tuna ka sekotlolo sa metsotso e 5-7 kamora ho belisoa. Pheha tuna ka boiler habeli metsotso e 15-20. Cook tuna ka ho pheha butle ka "Cooking" kapa "Stew" mode bakeng sa metsotso e 5-7.
Mokhoa oa ho pheha tuna
U tla hloka - tuna, metsi, letsoai, litlama le linoko ho latsoa
Ka pan
1. Hlatsoa tuna, ebola.
2. Rip bula mpa ea tuna, tlosa likoti, khaola mohatla, hlooho, mapheoana.
3. Khaola tuna ka likaroloana.
4. Tšela metsi ka sekotlolo sa metsi e le hore tuna e koaheloe ka botlalo, e behe holim'a mocheso o mofuthu, emela pheha.
5. Metsi a letsoai a belang ho latsoa, eketsa makhasi a bay, li-peppercorn tse 'maloa tse ntšo, likotoana tsa tuna, ebe o ema ho fihlela li belisoa hape.
6. Pheha tuna ka metsotso e 5-7.
Mokhoa oa ho pheha tuna ka boiler e habeli
1. Hlatsoa tuna, ebola.
2. Rip bula mpa ea tuna, tlosa likoti, khaola mohatla, hlooho, mapheoana.
3. Khaola tuna ka likaroloana.
4. Tlotsa likotoana tsa tuna ka mahlakore ka bobeli ka letsoai le pepere e ntšo.
5. Kenya likotoana tsa tuna ka sekotlolo sa steamer, beha holim'a li-steaks holim'a lekhasi la bay.
6. Tlosa sesebelisoa, u phehele metsotso e 15-20.
Mokhoa oa ho pheha tuna ka phehi e liehang
1. Hlatsoa tuna, ebola.
2. Rip bula mpa ea tuna, tlosa likoti, khaola mapheoana, mohatla, hlooho.
3. Khaola tuna ka likaroloana.
4. Kenya likotoana tsa tuna, makhasi a 'maloa a bay, peppercorn tse ntšo ka sekotlolo sa multicooker, tšela metsi hore a koahele tuna ka botlalo, letsoai ka letsoai le lenyenyane.
5. Koala sekotlolo sa li-multicooker.
6. Bulela multicooker, seta "Cooking" kapa "Stewing" mode metsotso e 5-7.
Linnete tse monate
Tuna e phehiloeng e na le nama e mahlahahlaha e ommeng, haholo-holo tuna e phehiloe bakeng sa liteko tse fapaneng tsa ho pheha le ka lijo.
Tuna e ne e lengoa ka bongata indastering eseng khale haholo, lilemong tsa bo-80, mme botumo ba tlhapi ena bo ile ba tla Russia hammoho le feshene ea lijo tsa Majapane. Ho lokela ho boleloa hore tuna e tala e tsoang lebenkeleng e lokela ho jeoa ka hloko. Ntle le moo, lireschorente li sebeletsa likarolo tse ling tsa litlhapi tsa bocha le mofuta o pakiloeng. Ntle le moo, ho na le lipale tse ngata tse tšosang tsa tšoaetso le tšoaetso ka letlooa. Joale, ho khutsisa ba tšabang, tuna e phehiloe.
Ho etsa hore tuna e be bobebe, u ka sebelisa peista ea tamati, lero la tamati le tranelate ha u pheha - haeba u pheha tuna ka sopho e joalo, e tla ba bonolo.
Tšebeliso ea khale ea tuna ha u pheha ke ho kenya canning, ho chesa pele ho etsa li-roll le sushi. Ka tsela eo, sopho e entsoe ka lijo tsa makotikoting. Tuna ea makotikoting ka sopho e bonolo ebile ha e na fibrous. Li-steaks tsa tuna le tsona li halikiloe, li siea bohareng ba li-steaks li tsitsitse - ebe nama ea tuna e tšoana le nama ea khomo.