Kombucha - thibelo ea stomatitis
Khetho 1.
Ho lokisa infusion ea meriana, pokello e latelang ea litlama e hlokahala:
1) E ka 'na ea ema letheka - likarolo tse 3;
2) Makhasi a sage officinalis - likarolo tse 2;
3) joang ba oregano - karolo e le 1;
4) Makhasi a birch drooping - karolo e le 'ngoe. 1 tbsp. likhaba tsa pokello li lokela ho tšeloa ka litara e le 'ngoe ea metsi a belang, tsitlella metsotso e 10 le mathata. Ebe infusion e hlahisoang e tšeloa ka nkho ka litara e le 'ngoe ea infusion kombucha, e kenngoa ka matsatsi a 3 'me e sebelisoa ho hlatsoa molomo ka makhetlo a mangata ka letsatsi.
Khetho 2.
Ho hlokahala pokello e latelang ea litlama:
1) Lipalesa tsa Chamomile - likarolo tse 3;
2) makhapetla a moluoane o mosoeu - likarolo tse 3;
3) makhapetla a tloaelehileng a oak - likarolo tse 2;
4) Lipalesa tsa linden tsa pelo - likarolo tse peli.
5 tablespoons ea pokello e tšeloa ka litara e le 'ngoe ea metsi a belang,
tsitlella halofo ea hora le sefa. Infusion e hlahisoang e tšeloa ka nkho ka litara e le 'ngoe ea infusion kombucha. Kamora matsatsi a 3, infusion e sebelisoa ho hlatsoa molomo ka makhetlo a 'maloa ka letsatsi.
Khetho 3.
Ho lokisa infusion ea meriana, pokello e latelang ea litlama e hlokahala:
1) Makhasi a sage officinalis - likarolo tse 2;
2) lipalesa tsa Calendula officinalis - karolo e le 'ngoe;
3) Makhasi a Walnut - karolo ea 1;
4) Semela sa thyme se hahabang - karolo e le 'ngoe.
5 tablespoons ea pokello e tšeloa ka litara e le 'ngoe ea metsi a belang,
tsitlella halofo ea hora le sefa. Infusion e hlahisoang e tšeloa ka nkho ka litara e le 'ngoe ea infusion kombucha. Kamora matsatsi a 3, infusion e sebelisoa ho hlatsoa molomo ka makhetlo a 'maloa ka letsatsi.
Setšoantšo: Yuri Podolsky.