Salate ea makhasi. Ke metsoako efe e teng le hore na u etse eng ka eona
 

1. Motsoako oa bana

Li-additives tse khothalelitsoeng: mahe a likoekoe a phehiloeng kapa omelet, ham, poone, chisi e sa lomosoang, pepere e halikiloeng.

Ho apara: Ho roala mosetareta o bohareng kapa oli ea poone 

2. Okinawa

Lisebelisoa tse khothalletsoang: limela tse halikiloeng kapa tse tala tsa linaoa, chili, shrimp kapa squid, tlhapi e halikiloeng,

matokomane a halikiloeng

Ho apara: botoro ea peanut e sa hlalosoang, lero la kalaka, sauce ea soya

3. Radicchio le arugula

Li-additives tse khothalelitsoeng: avocado, nama ea kolobe e halikiloeng kapa e halikiloeng, mokopu o phehiloeng le quince, liapole, walnuts kapa makotomane.

Ho apara: yoghurt e botenya bo mahareng, lero la lamunu ka oli ea meroho le mosetareta kapa sopho ea balsame e lokisitsoeng

4. Lollo-Rosso le Lollo-Biondo

 

Li-additives tse khothalletsoang: nama ea khomo e phehiloeng, mohloaare, gherkins, capers, litapole tse halikiloeng.

Ho apara: oli ea peo ea morara kapa oli ea mohloaare e kopantsoeng le litholoana tsa morara kapa lero la lemone

5. Kopanya

Li-additives tse khothalelitsoeng: lihoete tse halikiloeng, li-beet tse halikiloeng, linate tsa phaene, mofuta ofe kapa ofe oa chisi, tamati e omisitsoeng ke letsatsi, mohloaare.

Ho apara: oli efe kapa efe e sa hloekang ea linate kapa oli ea mohloaare e kopantsoeng le lero la lemone

6. Makhasi a manyane

Li-additives tse khothalelitsoeng: tamati ea cherry, radishes, likomkomere tse nyane, mahlaka a celery, khoho e halikiloeng kapa turkey.

Ho apara: oli ea mohloaare, asene e khubelu, mahe a linotši

7. Duet

Li-additives tse khothalelitsoeng: mahe a phehiloeng, tuna e ka makotikoting kapa e halikiloeng, litapole tse phehiloeng, li-artichokes tse phehiloeng le asparagus.

Ho apara: yogurt e bobebe e nang le oli ea meroho, litlama le konofolo kapa oli ea mohloaare

8. Mahaeng

Li-additives tse khothalletsoang: tamati e butsoitseng, pepere ea tšepe, likomkomere, zucchini e nyane, eiee e tala.

Ho apara: tranelate e bolila, oli ea soneblomo e sa hloekang.

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