Morels ka tranelate e bolila 
Ho pheha o hloka:
li-morels (tse ncha) - 500 g
- tranelate e bolila - 1 khalase
chisi - 25 g
- mokelikeli - 1 tsp.
oli ea limela - 1 tbsp.
- letsoai - ho latsoa
- parsley ho latsoa
Litokisetso:
Morels (kapa morel caps) li hloekile, li hlatsoe 'me u li kenye metsing a belang metsotso e 10. Ebe o tšela metsi, hlatsoa li-mushroom ka metsi a batang, khaola ka lilae, letsoai le Fry ka oli e chesang. Qetellong ea ho halika, fafatsa li-mushroom ka phofo, Fry hape, eketsa tranelate e bolila le pheha. Holimo ka chisi ea grated, e tšela ka botoro, e chesoe ka ontong ho fihlela e le putsoa ea khauta.
Mokhabiso oa lijana: