Boleng ba phepo ea bay leaf

Lekhasi la lavrushka le monko o monate ke e 'ngoe ea linoko tse fumanehang habonolo tsa culinary' me esale e sebelisoa ho tloha mehleng ea khale. Ho ea ka litšōmo, laurel e ne e nkoa e le sefate sa Molimo oa Letsatsi. Sefate sa bay ke sefate se selelele, sa conical, se lulang se le setala se hōlang ho fihlela bophahamo ba limithara tse 30. Lipalesa tse 'mala o mosehla kapa o motala o bōpehileng joaloka naleli li hlaha mathoasong a selemo, ebe li fetoha monokotšoai o motala o lefifi kapa o pherese. Makhasi a teteaneng, a kang letlalo a elliptical le bolelele ba lisenthimithara tse 3-4. Lintlha tse 'maloa ka lekhasi la bay:

  • Lavrushka e ne e ananeloa haholo ke Bagerike le Maromania, ba neng ba tšoantšetsa bohlale, khotso le tšehetso.
  • Senōko se na le metsoako e mengata e sa fetoheng, joalo ka a-pinene, ß-pinene, myrcene, limonene, linalool, methylchavicol, neral, eugenol. Joalo ka ha u tseba, metsoako ena e na le thepa ea antiseptic, antioxidant, hape e khothaletsa tšilo ea lijo.
  • Makhasi a macha a ruile haholo ka vithamine C. Vithamine ena (ascorbic acid) ke e 'ngoe ea li-antioxidants tse matla ka ho fetisisa tse amehang ho lokolloeng ha li-radicals tse kotsi tse tsoang' meleng. Ascorbic acid e boetse e ntlafatsa ts'ebetso ea 'mele ea ho itšireletsa mafung, e na le pholiso ea maqeba le phello ea antiviral.
  • Makhasi a Bay a na le livithamine tse ngata, ho akarelletsa niacin, pyridoxine, pantothenic acid, le riboflavin. B-complex ena ea livithamini e thusa ka tlhahiso ea li-enzyme, ts'ebetso ea tsamaiso ea methapo e laolang metabolism.
  • Phello ea infusion ea lavrushka e tsejoa ka mathata a mala, e leng liso, hammoho le flatulence le colic.
  • Lauric acid, e fumanoang makhasi a bay, e na le lintho tse lelekang likokoanyana.
  • Likarolo tsa oli ea bohlokoa tsa Lavrushka li sebelisoa kalafong ea setso ea ramatiki, bohloko ba mesifa, bronchitis le matšoao a ntaramane.

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