Lisebelisoa tsa risepe "Ho tlatsa pp"
- Lihoete tse phehiloeng - 70 g
- Onion - 20 g
- Khoho ea khoho - 130 g
- tranelate e bolila 25% - 20 g
- Moro oa kana -20 g
Boleng ba phepo ea sejana sa "Pp filling" (ka dikgerama 100):
Likorolo: Tse 11.9 kcal.
Mekotla: 2.1 g
Mafuta: 0.2 g
Likhabohaedreite: 0.4 g
Palo ea litšebeletso: 1Lisebelisoa le likhalori tsa risepe "Ho tlatsa Pp»
| Product | Hlakola | Boima, gr | Tšoeu, gr | Mafura, g | angle, gr | Khal, kcal |
| lihoete tse phehiloeng | 70 gr | 70 | 0.56 | 0.21 | 3.5 | 17.5 |
| anyanese | 20 gr | 20 | 0.28 | 0 | 2.08 | 9.4 |
| sefuba sa kana | 130 g, | 130 | 30.68 | 2.47 | 0.52 | 146.9 |
| % - 20g tranelate e bolila | likhomphutha 25 | 1250 | 0 | 0 | 0 | 0 |
| moro oa kana | 20 gr | 20 | 0.4 | 0.1 | 0.06 | 3 |
| Kakaretso | 1490 | 31.9 | 2.8 | 6.2 | 176.8 | |
| Ho sebeletsa 1 | 1490 | 31.9 | 2.8 | 6.2 | 176.8 | |
| dikgerama 100 | 100 | 2.1 | 0.2 | 0.4 | 11.9 |